Best Bets: The Bettor’s Guide to Sunday’s NCAA tournament games

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12:10 p.m.: No. 2 Tennessee vs. No. 10 Iowa, CBS

  • LINE: Tennessee (-8)
  • TOTAL: 156.5
  • IMPLIED SCORE: Tennessee 82.25, Iowa 74.25
  • KENPOM: Tennessee 83, Iowa 76

I love Tennessee this year and I think Iowa is not really all that good this year, so I’m always going to be on the Tennessee side here. But this is the kicker for me: We’ve talked all season long about how Tennessee is unique in the sense that they are one of the nation’s elite offenses from an efficiency perspective despite the fact that they get just 25.6 percent of their points from beyond the arc.

What they do, however, is get 55.8 percent of their points on two point field goals (20th nationally) and shooting 55.7 percent from two point range (19th nationally). Iowa is one of the worst teams in the country in terms of defending two-point shots. That’s all I need to know.

PICK: Tennessee (-8)

2:40 p.m.: No. 1 North Carolina vs. No. 9 Washington, CBS

  • LINE: North Carolina (-11.5)
  • TOTAL: 147.5
  • IMPLIED SCORE: North Carolina 79.5, Washington 68
  • KENPOM: North Carolina 78, Washington 68

I really like North Carolina to cover here because I don’t going zone against the Tar Heels is necessarily ideal. One of the tenets of UNC’s offense is that they pound the offensive glass. We all know how difficult it is to rebound out of a 2-3 zone, and Washington is particularly bad at it — 345th nationally in defensive rebounding percentage.

The other part of this is that North Carolina has not been all that turnover prone this year, and one of the ways that Washington generates offense is with their defense. Pick-six buckets off live-ball turnovers, blocked shots leading run outs, all of the things that Syracuse thrives on. It’s worth noting that the Tar Heels beat the Orange, 93-85, the one time they played this season.

PICK: As impressive as Washington was in the first round, I do think that UNC’s familiarity with the zone that Washington plays will play a factor. Part of the reason that Jim Boeheim made the zone his staple is because it makes his opponents uncomfortable. I don’t see that happening with UNC — according to Synergy, they are actually more efficient playing against a zone than against man — and that’s to say nothing of the fact that their transition game will help reduce the number of possessions they have to face the zone.

5:15 p.m.: No. 1 Duke vs. No. 9 UCF, CBS

  • LINE: Duke (-13.5)
  • TOTAL: 143.5
  • IMPLIED SCORE: Duke 78.5, UCF 65
  • KENPOM: Duke 77, UCF 66

UCF has not been quite as good defensively this season as they were last season, but this is still a team and a program that is anchored by the way that they can defend. Their strength on that end of the floor is funneling players into the paint where they have one of the world’s 40 tallest human beings — 7-foot-6 Tacko Fall — patrolling. We all know the scouting report on Duke at this point. The Blue Devils attack the rim relentlessly because they are one of the worst shooting teams in college basketball, and I think that UCF will be able to control tempo and muck it up in the paint enough to keep Duke from running away with this thing.

PICK: I think UCF (+13.5) is the play, and I also think that the under here is mildly interesting, the concern that I have is with Duke’s transition game. UCF is hardly Virginia when it comes to protecting the ball and avoiding turnovers, but B.J. Taylor has been pretty effective at protecting the ball this season.

6:10 p.m.: No. 3 Texas Tech vs. No. 6 Buffalo, TNT

  • LINE: Texas Tech (-3.5)
  • TOTAL: 146
  • IMPLIED SCORE: Texas Tech 75.25, Buffalo 71.75
  • KENPOM: Texas Tech 74, Buffalo 70

I honestly don’t have a great feel for this game because I think these teams are just so similar. They both rely on toughness. They both play terrific, physical perimeter defense. They both force a ton of turnovers.

PICK: I’m probably going to stay away, but I will say this: I would never, ever bet on someone out-toughing a Chris Beard team. So if you’re going to make me bet, I’ll take the Red Raiders.

7:10 p.m.: No. 4 Virginia Tech vs. No. 12 Liberty, TBS

  • LINE: Virginia Tech (-9)
  • TOTAL: 125.5
  • IMPLIED SCORE: Virginia Tech 67.25, Liberty 58.25
  • KENPOM: Virginia Tech 68, Liberty 60

Liberty’s head coach, Ritchie McKay, is a Tony Bennett disciple, and what that means is that he runs the Pack-Line, he controls tempo as much as possible and his teams played a slowed down brand of basketball. The evidence? They are 349th nationally in tempo.

Virginia Tech is no different this season. While they have put up some pretty big scoring and shooting numbers this year, this is a group that ranks outside the top 300 in pace, in average possession length on the offensive end of the floor and average possession length on the defensive end of the floor.

PICK: I like the Liberty side, as nine points is a lot of points in what will assuredly be a low-scoring game. The under is also an interesting bet here. This is going to be a 60 possession basketball game, and I think that these two defenses are good enough to keep the game in the high 50s or low 60s.

7:45 p.m.: No. 1 Virginia vs. No. 9 Oklahoma, TruTV

  • LINE: Virginia (-11.5)
  • TOTAL: 127.5
  • IMPLIED SCORE: Virginia 69.5, Oklahoma 58
  • KENPOM: Virginia 70, Oklahoma 59

The question that you need to ask yourself here is whether or not you think that Virginia shook off their NCAA tournament demons in the first round, because on paper, this is just an atrocious matchup for the Sooners. Oklahoma is not a team that gets much of their offense from beyond the arc, and making perimeter jumpers over the Pack-Line is the way that you typically have to play to beat the Wahoos.

The one thing I will say is this: Oklahoma does have some bigger guards, and Lon Kruger runs them off of a lot of flex cuts and inverts his offense with his guards posting up. This could be exploitable, especially when Tony Bennett runs out lineups that have both Kihei Clark and Kyle Guy on the floor.

PICK: I tend to lean towards Virginia here. Oklahoma has played well of late, but I just don’t think that they have enough answers for Virginia.

8:40 p.m.: No. 3 Houston vs. No. 11 Ohio State, TNT

  • LINE: Houston (-6)
  • TOTAL: 131
  • IMPLIED SCORE: Houston 68.5, Ohio State 62.5
  • KENPOM: Houston 68, Ohio State 62

I think this is where the Ohio State run comes to an end, and it’s because I think that the Cougars will be able to overwhelm Ohio State on the defensive end of the floor. Houston leads the nation in defensive effective field goal percentage. Most importantly there is the fact that they double the post and do everything they can to keep bigs from beating them, which is bad news for an Ohio State team that runs their stuff through Kaleb Wesson.

PICK: There is a part of me that wants to stay away from this game. I have the utmost respect for Chris Holtmann as a coach. He’s proven over and over again that he can get more out of a group of kids than just about anyone, and I fully expect the Buckeyes to be prepared for this game. If I had to bet, I’ll take Houston, but I don’t love it.

9:40 p.m.: No. 12 Oregon vs. No. 13 UC Irvine, TBS

  • LINE: Oregon (-5.5)
  • TOTAL: 122.5
  • IMPLIED SCORE: Oregon 64, UC Irvine 58.5
  • KENPOM: Oregon 64, UC Irvine 60

Like Liberty-Virginia Tech, this game is going to be slow, physical and low-scoring. And like Liberty, Irvine is legitimately good enough to beat another power conference team. I’ve also reached the point where I am fully bought in on this Oregon team being a legitimate top 25 caliber team. They’ve won nine straight games, and seven of those nine have come on the road or on a neutral court. They’ve beaten Washington twice — both away from home — and smacked around Wisconsin on a neutral court.

The other part of this is that Oregon is a tougher matchup for Irvine than Kansas State was without Dean Wade. The Ducks have more shooters, their wings are bigger and more capable than Kansas State’s were and they don’t rely on scoring inside the arc the way that the Wildcats did.

PICK: It will be interesting to see where the total moves here. 122.5 is a really low number, and based on what’s happened with some other games with low totals, I would not be surprised to see it drop. If this gets under 120, I think I like the over.

I also think that Oregon (-5.5) is the bet here. I have the utmost respect for Russell Turner and the job that he has done with the Anteaters, but Dana Altman has this Oregon team playing their best basketball at the right time.