Rice Owls go through preseason Navy SEAL workouts (VIDEO)

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New Rice head coach Mike Rhoades is a product of Shaka Smart’s staff at VCU, and as such, he’s developed some of Smart’s tendencies when it comes to building a team.

Like, for example, preseason Navy SEAL workouts:

Well this makes me feel bad about myself. Excuse me while I go do some crunches.