There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Nevada’s Jordan Caroline pulls out of 2018 NBA Draft

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Jordan Caroline has opted to pull his name out of the 2018 NBA Draft as he will return to Nevada for his senior season, he announced on Saturday.

The 6-foot-7 Caroline put together a strong season for the Wolf Pack as he averaged 17.7 points, 8.6 rebounds and 2.2 assists per game as Nevada made the Sweet 16 behind one of the most talented offenses in the country.

Caroline’s return is a huge boost for Nevada as they still await the NBA draft decisions of Caleb and Cody Martin.

Currently ranked No. 17 in the NBCSports.com Preseason Top 25 (without the Martin twins), the Wolf Pack will still have a ton of talent around Caroline next season. Five-star freshman center Jordan Brown recently committed to Nevada. The program also a number of talented transfers entering the mix, including Tre’Shawn Thomas, Nisre Zouzoua and Ehab Amin.

If the Martin twins return to school (and that is a big if) then Nevada could have a potentially elite offense next season. But even if the Martin twins go pro, Nevada should still be the favorite in the Mountain West and a threat to once again make the second weekend of the NCAA tournament.

Dewan Huell returning to Miami for junior season

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Miami received some positive news on Saturday afternoon as the school announced the return of forward Dewan Huell for his junior season.

After testing the NBA draft waters without an agent, the 6-foot-11 Huell will be back for the Hurricanes. Starting all 32 games for the program last season, Huell averaged 11.4 points and 6.6 rebounds per game while shooting 57 percent from the floor.

“After getting feedback from NBA teams and talking it over with my family and coaches, I would like to announce that I will be returning to Miami for my junior season,” Huell said in the release. “I’m really excited to get back to work with my brothers so we can accomplish more than ever during the 2018-19 season.”

A former McDonald’s All-American coming out of high school, Huell’s return gives the Hurricanes stability in the front court for next season as he’ll play with other returning players like Sam Waardenburg and Ebuka Izundu. With Miami losing both Lonnie Walker and Bruce Brown early to the 2018 NBA Draft, Huell could be expected to provide more offensive production as a junior.

Bruce Weber receives contract extension at Kansas State

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Kansas State and head coach Bruce Weber have agreed to a two-year contract extension, according to a release from the school.

After leading the Wildcats to a surprising Elite Eight appearance in March, Weber will be the head coach at Kansas State through the 2022-23 season, which gives him another five seasons to work with. Weber will be paid $2.5 million in 2018-19 and he’ll receive a $100,000 increase to his salary in each remaining contract year.

Weber had already signed a two-year extension in August 2017, but this move gives the veteran head coach more job security (and positive recruiting perception) for the next few seasons.

“We are very fortunate to have not only such an outstanding basketball coach but also a man in Coach Weber who conducts his program with integrity and class and is widely respected across the nation,” Kansas State Director of Athletics Gene Taylor said. “Certainly last season was one of the most memorable postseason runs in our program’s history, and we are excited for next season and the years ahead under Coach Weber’s leadership.”

With Kansas State returning most of its roster from last season, including the return of guard Barry Brown from the 2018 NBA Draft process, expectations are sky-high for Weber and the Wildcats this season. Currently ranked as the No. 8 team in the NBCSports.com Preseason Top 25, Kansas State’s veteran club could give Kansas a serious run for a Big 12 regular season title this season.

Northwestern loses incoming freshman point guard

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Northwestern and incoming freshman point guard Jordan Lathon are parting ways. The 6-foot-4 Lathon was viewed as a potential candidate to replace Bryant McIntosh at lead guard for the Wildcats this season, but Northwestern has reportedly revoked his offer of admission and basketball scholarship.

It is unclear why Lathon was unable to be admitted into Northwestern, but the school’s VP for University Relations, Alan Cubbage, gave a statement to Inside NU’s Davis Rich and Caleb Friedman.

“Northwestern University has revoked its offers of admission and an athletic scholarship for Jordan Lathon, a recruit for the Northwestern men’s basketball team,” the statement said. “Out of respect for the privacy of the student, the University will have no further public comment.”

Lathon later acknowledged the situation in a tweet explaining to fans that he will no longer be attending Northwestern.

While it is unclear why Lathon and Northwestern are parting ways, other high-major programs are already very interested in bringing in Lathon for next season. Oklahoma State immediately jumped in with a scholarship offer. There is also speculation that Lathon, a native of Grandview, Missouri, could also hear from the in-state Tigers as well.

It’ll be interesting to see where Lathon lands, and how this also affects Northwestern’s point guard situation. The loss of a four-year starter like McIntosh will be tough to fill, especially since Lathon was committed to Northwestern since last June. It wouldn’t be surprising to see the Wildcats and head coach Chris Collins seek out a veteran point guard graduate transfer to try and get some immediate help.

Nebraska’s James Palmer Jr. returning to school

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Nebraska received some important news on Friday night as senior guard James Palmer Jr. will be back for next season.

The 6-foot-6 Palmer had tested the NBA draft waters, but he decided to return to the Cornhuskers. After putting up 17.2 points, 4.4 rebounds and 3.0 assists per game last season, Palmer is expected to be an All-Big Ten candidate once again this season. Palmer shot 44 percent from the floor and 30 percent from three-point range last season.

After transferring in from Miami, Palmer became the Huskers’ go-to scorer last season in helping Nebraska to a 22-win season and NIT appearance.

With Palmer back, Nebraska will have some legitimate expectations for the upcoming season, especially if the team’s second-leading scorer, Isaac Copeland Jr., also returns from the NBA draft process.