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Sacred Heart’s Quincy McKnight to transfer

2016 Continental Tire Las Vegas Invitational - Northern Colorado v Sacred Heart

LAS VEGAS, NV - NOVEMBER 24: Quincy McKnight #11 of the Sacred Heart Pioneers passes around Ibrahim Sylla #10 of the Northern Colorado Bears during the 2016 Continental Tire Las Vegas Invitational basketball tournament at the Orleans Arena on November 24, 2016 in Las Vegas, Nevada. Northern Colorado won 81-59. (Photo by Ethan Miller/Getty Images)

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Quincy McKnight, a first-team all-Northeast Conference selection this past season, will transfer from Sacred Heart.

He announced his news via his Instagram page on Monday afternoon, according to Kels Dayton of WTDH, an ABC news affiliate located in New Haven, Connecticut.

McKnight, a 6-foot-3 guard, averaged 18.9 points, 4.9 rebounds and 3.0 assists per game as a sophomore for the Pioneers. He will have to sit out the upcoming season due to NCAA transfer rules but will have two years of eligibility remaining.

This is an all-too-familiar feeling for Sacred Heart head coach Anthony Latina. One year ago, Cane Broome, the NEC Player of the Year, informed him of his desire to transfer. This fall, he expects to make an immediate impact on Cincinnati, a program to reach its eighth consecutive NCAA Tournament.

It’s a tough pill to swallow for any mid-major coach, especially for it to occur for the second season in the row. But you can’t blame McKnight -- a two-star recruit coming out of prep school -- for wanting a chance to play at the highest level possible, just as you can’t blame low and mid-major coaches from accepting better jobs at bigger schools. This isn’t an isolated situation either. With the rise of graduate transfers in recent years and the extended NBA Draft deadline, many programs currently face uncertainty at this point in time.

As we enter the second live recruiting period of April, Latina and his staff can sell recruits on their ability to identify and develop talent by using Broome and McKnight as examples. That recruiting strategy might best be described as cutting your nose off to spite your face but given the current landscape for mid-major programs, isn’t that pitch a silver-lining in what can otherwise be considered another frustrating spring?