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Five Things We Learned This Week: Duke’s back, Creighton might be OK, and can UCLA win a title?

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1. Jeff Capel’s gamble paid off: For the first time in more than a month, Duke looked like Duke again, and it all came from a roll-of-the-dice by interim head coach Jeff Capel.

With the Blue Devils down 36-25 at the half at home against Miami, he benched Grayson Allen, Luke Kennard and Harry Giles III to open the second half, and it worked. Matt Jones scored all 13 of his points to sparked a 31-4 run that turned what should have been Miami’s first marquee win into a moment in Duke’s season that we have to highlight.

The specific turning point came less than two minutes into the half. Duke was finally playing with energy defensively, but they couldn’t quite get things going on the offensive end of the floor. After another missed shot from the Blue Devils, Jones picked off an outlet pass and rattled home a three that sent Cameron Indoor Stadium into hysterics. The crowd went nuts. The bench went nuts. Capel went to go chest bump Jones at half court after Miami called a timeout and nearly truck-sticked his veteran leader.

And it was more than just Jones hitting shots. Frank Jackson looked the part of an all-american for the first time since his more-heralded freshmen counterparts returned from injury. Marques Bolden played what was by far his best game as a collegian, too. They were brimming with confidence, but perhaps more importantly, it was the first time that Duke looked to be having fun playing basketball since the Jimmy V Classic on Dec. 10th.

I don’t know what the future holds for Duke’s season.

But I do know that if they make a run now, Matt Jones rattling home a three will have been the turning point in their season.

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2. Creighton might be OK without Mo Watson Jr.: Creighton got smoked by Marquette at home on Saturday afternoon, losing 102-94 in a game that wasn’t really that close in the second half. That’s not exactly the most reassuring thing to have happen for a team trying to figure out how to survive without their all-american point guard, but there is something important to note about the result: Creighton lost because they decided not to defend.

Marquette has one of the most potent offensive attacks in the country. They currently rank 7th in KenPom’s adjusted offensive efficiency metric. They have loads of guards to spread around Luke Fischer in the post, and head coach Steve Wojciechowski has them running and gunning like some of those old Duke teams he played on. They made 12 threes against Creighton, shot 60 percent from the floor and scored 1.275 points-per-possession.

That’s atrocious defense from the Bluejays.

But they also put up 94 points. Marcus Foster went for 30. They were 11-for-24 from the floor and shot 49.3 percent on the game despite missing 23 of their first 34 field goals. Davion Mintz, playing the point in Watson’s absence, finished with 17 points and eight assists. Their offense, overall, looked fine.

Part of that is because Marquette is a bad defensive team. Part of that was likely because they were chasing the game late, able to get a flurry of points down the stretch against a defense that was trying not to foul. And it’s not like we can ignore the 11-for-34 start to the game.

That said, when you combine this performance with the fact that the Bluejays were able to hold on and win at Xavier after Watson’s first half injury, there is reason to be optimistic that Greg McDermott will figure this thing out. Creighton no longer has the same upside without Watson – he was awesome, let’s not forget that – but this weekend showed us the Bluejays aren’t dead yet.

OMAHA, NEBRASKA-NOVEMBER 26: Marcus Foster #0 of the Creighton Bluejays take s a break during their game against the Loyola (Md) Greyhounds at the CenturyLink Center on November 26, 2016 in Omaha, Nebraska. (Photo by Eric Francis/Getty Images)
Marcus Foster (Photo by Eric Francis/Getty Images)

3. Indiana isn’t dead yet, either: We were all ready to bury the Hoosiers after they lost O.G. Anunoby to a knee injury that will require surgery and end his season, but someone forget to tell Indiana.

Four days after James Blackmon Jr. hit a buzzer-beating three to give Indiana a win at Penn State, the Hoosiers smacked around Michigan State at Assembly Hall on the strength of 33 points from Blackmon. All of a sudden, Tom Crean’s club is sitting at 4-3 in the Big Ten, two games out of first place, having won four of their last five, the only loss coming by three points at league leader Maryland.

That’s impressive, but it doesn’t get any easier for the Hoosiers. This week, they visit both Michigan and Northwestern, who is currently 5-2 in the Big Ten. Winning at home in front of a raucous crowd is one thing. Taking care of teams that they should be able to beat on the road is another.

4. Can we still take UCLA seriously as a title contender?: At the risk of sounding overly dramatic, UCLA’s defense has gotten to the point where it’s difficult to picture them winning six games in a row against quality competition. They rank 125th nationally in KenPom’s adjusted defensive efficiency metric after giving up 1.315 points-per-possession. Arizona routinely obliterated UCLA off the dribble, getting into the paint at will and exposing Bryce Alford as a defensive liability. Arizona also pounded the offensive glass, getting 34 percent of their own misses, and the cumulative effect was that the Bruins were unable to get their transition game into high gear.

As the saying goes, the easiest way to keep a running team from running is to make them take the ball out of their own net.

The Bruins are still the most dangerous team in the country. When they play their best, when they are banging threes and getting out in transition and Lonzo Ball is doing Lonzo Ball things, they can beat anyone else’s best. Their ceiling is the highest ceiling in the sport.

But we’re just not going to see that ceiling for six straight games.

So while Arizona proved themselves a Pac-12 favorite and a threat in March on Saturday, the more telling issue was that UCLA may not be quite as good as we thought they were.

5. Is West Virginia’s press broken?: One of the knocks we had on Baylor entering Big 12 play was that once they began playing teams that knew how to attack that funky zone they run their defense would take a hit. For the most part, that hasn’t been the case for the Bears.

It has, however, for the Mountaineers.

The blowout win over Baylor aside, West Virginia has not been impressive in Big 12 play. They lost to Texas Tech in overtime. They barely beat Big 12 bottom-feeder Texas. They lost at home to Oklahoma in overtime. They lost at Kansas State by four. In all four of those games, the Mountaineers had more turnovers than they forced. West Virginia leads the nation by forcing turnovers on 31.1 percent of their defensive possessions. In those four games, they forced turnovers on 20.3 percent of their possessions.

NEW YORK, NY - NOVEMBER 25: Head coach Bob Huggins of the West Virginia Mountaineers reacts against the Temple Owls in the second half during the championship game of the NIT Season Tip-Off at Barclays Center on November 25, 2016 in the Brooklyn borough of New York City. (Photo by Michael Reaves/Getty Images)
Head coach Bob Huggins (Photo by Michael Reaves/Getty Images)

Creighton’s Khyri Thomas posterizes defender

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Creighton rising junior wing Khyri Thomas, like several of his teammates, are taking part in the Omaha Summer League this offseason.

On Thursday night, the 6-foot-3, 205-lb. Thomas eviscerated a defender with a one-handed posterization.

Thomas is coming off a breakout sophomore campaign for the Bluejays. He started all 35 games, averaging 12.3 points, 5.8 rebounds, 3.3 assists and 1.5 steals per game. Aside from the increase in offensive production, Thomas served as one of the top defenders in the Big East. He shared the Big East Defensive Player of the Year Award with Villanova’s Josh Hart and Mikal Bridges.

Zion Williamson throws down 360 windmill dunk

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Zion Williamson added another jaw-dropping dunk in the layup lines on the first night of the second live evaluation period.

Williamson and his SC Supreme team took on Each 1 Teach 1 at the Hoopseen Best of the South at the LakePoint Sporting Community in greater Atlanta.

The 6-foot-7 power forward threw down a 360 windmill dunk during his pregame routines.

Each 1 Teach 1 would pick up a 70-67 victory over SC Supreme. Williamson would end with a monster stat line of 37 points and seven rebounds.

Appalachian State freshman shooter to transfer

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A 3-point threat became a late addition to the transfer market earlier this week.

Appalachian State rising sophomore Patrick Good informed head coach Jim Fox on his intentions to leave the program. He was granted his release on Wednesday, according to Bret Strelow of the Winston-Salem Journal.

“I was pretty shocked when he came in to tell me he was leaving,” Fox told the Winston Salem-Journal. “He was a guy who had a very good freshman season, and we’re surprised to see him go.”

“I enjoyed being around the team and the experience that I got from the first year,” Good added. “I don’t think I would change that for anything. I just felt like moving forward, there is just so much more that I was capable of.”

Good appeared in 29 of 30 games, all of the bench, for the Mountaineers. The 6-foot guard averaged 7.0 points, 2.3 rebounds, and 1.6 assists per game. His biggest asset to his newest team will  be in his ability to shoot from deep, connecting on 41 percent of his attempts during the 2016-17 season.

If Good plans to remain in at the Division I level, avoiding a year spent at a junior college, he will need to sit out the 2017-18 season due to NCAA transfer regulations. He will have three years of eligibility remaining.

Iowa State adds graduate transfer Zoran Talley

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Iowa State added a scoring option on Thursday night, one who is eligible immediately.

Zoran Talley, who spent his first three seasons at Old Dominion, will join the Cyclones as a graduate transfer this season.

“We are excited to add Zoran to our program,” Iowa State head coach Steve Prohm said in a statement issued by the athletic department. “He has had great success, both personally and as a team, at ODU and will be an asset for our team. Zoran brings versatility on both ends of the floor and his ability to play and guard several positions will benefit us. He can score and make plays and with him being immediately eligible, that is great for us.”

Talley, a 6-foot-7 wing, averaged 11.3 points for the Monarchs last season as a sophomore. However, he was dismissed from the team in April for a violation of team rules. This was preceded by two separate suspensions during the 2015-16 and 2016-17 seasons, according to Ed Miller of the Virginia Pilot.

He redshirted the 2014-15 season, leaving him two years of eligibility remaining at Iowa State. He is set to graduate in August.

Talley and fellow graduate transfer Hans Brase (Princeton) provides a boost in scoring, as well as in experience, in a frontline that returns Solomon Young, the rising sophomore big man.

Ex-NCAA scoring leader Daniel ready to return for new team

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KNOXVILLE, Tenn. (AP) — Tennessee guard James Daniel III finally has the chance to deliver a follow-up performance to his 2015-16 NCAA scoring title, an opportunity that essentially eluded him last season.

After an ankle injury caused Daniel to play just two games last season at Howard, the 6-foot graduate transfer brings experience and offense to Tennessee’s backcourt.

“I wanted to go on the biggest stage for my last year and try to pursue my hopes and dreams since I’ve been a little kid, which was to get to the NBA,” Daniel said.

Daniel likely won’t be shooting or scoring as much as he did at Howard, where he averaged 27.1 points per game to lead all Division I players in 2015-16. He’s more interested in getting to the NCAA Tournament, something he hasn’t done and Tennessee hasn’t accomplished since 2014.

“At this point in my career I’m ready to win,” Daniel said. “That’s pretty much what I have to do. I feel like if we win, my personal goals will be met.”

Daniel believed that NCAA berth would come last season as Howard was favored to win the Mid-Eastern Athletic Conference.

Those plans quickly went awry.

Daniel was diagnosed with a high ankle sprain that caused him to miss the first 14 games of the season. After returning and playing just two games, Daniel learned he had a chipped bone in his ankle. With Daniel out for the rest of the season, Howard finished 10-24.

That injury allowed Daniel to redshirt the 2016-17 season, giving him one more year of eligibility. He decided to spend that season in a bigger conference and considered Michigan, Ohio State and DePaul before selecting Tennessee.

Daniel remembered watching Tennessee games when he was younger and appreciating prolific guard Chris Lofton, who starred for the Volunteers from 2004-08. When Daniel visited Tennessee, he bonded with the team and sensed a family atmosphere.

“They’re competitive,” Daniel said. “They all want to win. That was the most intriguing part.”

Although Daniel’s ankle leaves his status uncertain for Tennessee’s three exhibition games next month in France and Spain, he’s expected to be ready in plenty of time for the start of the season.

Tennessee is counting on the additions of Daniel and Vincennes University transfer Chris Darrington to solidify a backcourt that struggled with inexperience last year.

“With Chris Darrington and James Daniel, we felt like we could get guys who liked to score and were not afraid to go make plays,” Tennessee coach Rick Barnes said. “I think that’s going to help these younger guys because they were put in situations they’d never been put in before.”

Barnes cited the maturity Daniel brings as Tennessee’s lone senior. Daniel will turn 24 on Jan. 29, about a month after Tennessee begins Southeastern Conference play. Nobody else on Tennessee’s roster is older than 20, though juniors Kyle Alexander and Brad Woodson will have their 21st birthdays before the season starts.

“He’s older than all of us, so I think I can learn some things from him,” Darrington said.

Daniel’s teammates will learn plenty about his knack for drawing fouls. Not only did Daniel lead all Division I players in scoring during that 2015-16 season, he also topped the nation in free-throw attempts with 331.

They’ll also learn about his work ethic. Daniel’s father, James Daniel Jr., remembers how his son used to take about 200 jump shots every morning before his classes started at Phoebus High School in Hampton, Virginia.

“He’s just been a workaholic,” James Daniel Jr. said. “Well, we’d call it a workaholic, but he’d probably say it was something that he loved doing.”

All that practice helped Daniel overcome his lack of height at Howard to become an NCAA scoring leader. Now he’s ready to compete at a higher level.

He got an idea of what to expect from Quinton Chievous, who made the move in reverse by leading MEAC program Hampton to the NCAA Tournament after starting out at Tennessee. Daniel said Chievous told him he “should do really well here.”

Daniel agrees.

“I don’t think they would have brought me here if they didn’t think I could compete at this level,” Daniel said.