Alec Peters, Valparaiso (Getty Images)

Mid-Major Power Rankings: The best from the rest of the country

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The point of this post wasn’t to debate what the definition of “mid-major”, but since these rankings are based on what the best mid-major programs in the country are, I figured we’d share with you what our criteria was for eliminating teams from contention.

The schools from the Power 5 conferences were excluded, obviously, as well as any program in the Big East, the American, the Atlantic 10 or the Mountain West. The WCC, with the exception of Gonzaga and BYU, were included, as was the Missouri Valley, with the exception of Wichita State. The Zags and the Shockers are top 25 programs nationally paying their head coaches many millions of dollars and recruiting like the big boys. And to me, BYU is still a Mountain West program that was forced to relocate because #football.

[MORE: Mid-Major All-Americans]

This is my plea: Don’t argue the semantics of who we rated as high-major vs. mid-major. That’s not the point of this. The point is to highlight the best teams in the country that you’re probably not aware of, the teams you’ll want to track this season if you want to accurately predict upsets come March.

So without further ado, here are the 15 best mid-major teams for this season:

[MORE: Top backcourts | Top frontcourts]

1. Valparaiso

Just ask Maryland how good these guys are. The Crusaders took the Terps to the brink in the NCAA tournament last season. The Horizon League champs return head coach Bryce Drew, all five starters and nearly the entire roster of a 28-win team from last season. Junior forward Alec Peters is a matchup nightmare (think mid-major Kyle Wiltjer), center Vashil Fernandez is a great rim protector and there are also tough guards like Tevonn Walker and Darien Walker. Also a very deep team, Valpo has a top eight that would make many power conference schools envious.

2. UAB

It was easy to forget about Conference USA last season until UAB’s shocking upset over Iowa State in a 3 vs. 14 matchup last season. The Blazers weren’t your typical 14 seed then and they won’t be sneaking up on people this season. All five starters and 91 percent of the offensive production is back for head coach Jerod Haase’s team, which was considered young last season. Senior guard Robert Brown is a dangerous scorer coming off of all-conference honors while sophomore forward William Lee — a former Mr. Alabama for Basketball — showed flashes of brilliance.

3. Stephen F. Austin

These guys have become a bit of a fixture in the mid-major power rankings under third-year head coach Brad Underwood. The Lumberjacks have back-to-back NCAA tournament appearances and are coming off of three consecutive Southland regular season championships with three consecutive league Players of the Year. Last year’s reigning Player of the Year, senior wing Thomas Walkup, leads four returning starters and sophomore guard Ty Charles could be a player to watch as the next leader of this team. Stephen F. Austin led the country in assists last season and was seventh in field-goal percentage. They share the ball with the best of them and are tough to defend.

4. Belmont

Head coach Rick Byrd has made a strong initial impact in the Ohio Valley Conference as the Bruins have won the league’s conference tournament two out of three years they’ve been in the league. When you consider who good Murray State has been over that span, that’s an impressive feat. With four starters back, including league Player of the Year candidate Craig Bradshaw, Belmont has plenty of firepower to work with once again. Second-team all-conference selection Evan Bradds is a good presence inside while junior guard Taylor Barnette can knock down shots.

5. Central Michigan

The Chippewas haven’t been to the Big Dance since the Chris Kaman era in 2003 and they’re hungry to win the MAC this season. Head coach Keno Davis has all five starters coming back from a 23-win team that won the West Division of the MAC last season, including standout guard Chris Fowler and senior forward John Simons. Davis has built his entire program around his current core group of seniors and three of them figure to start with more re-enforcements coming off of a pretty deep bench.

MORE: Top leads guards | Top off guards | Top 100 Wings | Top 100 Bigs

Iona guard A.J. English (Getty Images)
Iona guard A.J. English (Getty Images)

6. Iona

The favorites in the MAAC are motivated after falling short of the NCAA tournament berth last season. The Gaels return four starters, including senior guard A.J. English, who is one of the best mid-major players in the country. Joining English in the Iona lineup are double-figure scorers like sophomore guard Schadrac Casimir and senior wing Isaiah Williams.

7. UC Irvine

Louisville had a sufficient scare with these guys in the opening round of the NCAA tournament before making the Sweet 16 and the favorites in the Big West will be tough again this season. The Anteaters have three starters coming back including the impossible-to-prepare-for 7-foot-6 Mamadou Ndiaye. Junior guard Luke Nelson is another talented piece and senior guard Alex Young is experienced as well.

8. Yale

The last time Yale made the NCAA tournament was 1963 and last season’s 22 wins were the most for the program since 1949. With do-it-all senior forward Justin Sears coming back, there is plenty of hope for another big season for the Bulldogs. Keep an eye on sophomore guard Makai Mason, who had flashes of great play last season.

9. North Florida

Another team with a NCAA tournament appearance to build from, the Ospreys return four starters, including first-team all-league guard Dallas Moore. Returning the team’s three leading scorers, North Florida is hoping for another run through the Atlantic Sun. Other talented returning players include junior forward Chris Davenport and senior wing Beau Beech.

10. Evansville

All five starters are back for the Purple Aces and they built some postseason momentum by winning last season’s CollegeInsider.com Tournament. The inside-outside duo of seniors D.J. Balentine (guard) and Egidijus Mockevicius (center) is one of the best in the country — regardless of conference.

11. Hofstra

One of the favorites in the CAA, the Pride have four starters coming back this season, including talented senior guard Juan’ya Green. Other returning double-figure scorers like senior wing Ameen Tanksley and junior guard Brian Bernardi are back as well and this team does a great job of sharing the ball.

RELATED: Top 100 players | NBC Sports Preseason Top 25

Louisiana center Shawn Long (AP Photo)
Louisiana center Shawn Long (AP Photo)

12. Louisiana

The Ragin’ Cajuns survived the loss of Elfrid Payton by winning 22 games last season and playing their best ball towards the end of the year. Senior big man Shawn Long returns and he’s one of the most productive players in the nation. Four other returning starters surround Long, including junior guard Jay Wright, one of the Sun Belt’s best defenders.

13. Columbia

Columbia battled plenty of injury issues last season and have a lot to build on for this season. Senior guard Maodo Lo is a potential Ivy League Player of the Year after a tremendous junior season and he’s surrounded by three more returning starters. The key will be the health of all-league forward Alex Rosenberg, who returns after a year off battling injury.

14. Illinois State

Playing great ball at the end of last season was Illinois State, who beat Wichita State in the semifinals and took Northern Iowa to the brink in the Valley conference tournament. Center Reggie Lynch has transferred to Minnesota, but the Redbirds return plenty of talent, including all-league candidate DeVaughn Akoon-Purcell.

15. Stony Brook

One of the most motivated teams to make the NCAA tournament after some crushing disappointments in the conference tournament, the Seawolves are talented and experienced. Senior forward Jameel Warney is a double-double, shot-swatting monster in the America East and he’s flanked by four returning starters. Junior guard Carson Puriefoy is another returning standout and the addition of junior guard Ahmad Walker, another former starter who returned from the junior college ranks, adds even more depth.

Quinnipiac set to hire Villanova assistant Baker Dunleavy as new head coach

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Quinnipiac will introduce Villanova assistant coach Baker Dunleavy as the team’s new head coach on Tuesday, a source confirmed to NBCSports.com.

Dunleavy has helped the Wildcats to a national championship and multiple Big East championships as the team’s associate head coach. A former walk-on for Villanova who transitioned into a director of operations and later an assistant coach, Dunleavy is the son of Tulane head coach Mike Dunleavy Sr. Baker’s brother, Mike Dunleavy Jr., is still playing in the NBA as well.

The 34-year-old Dunleavy has experience with a championship program at Villanova so it will be interesting to see what he can do running his own program for the first time. Quinnipiac hired Dunleavy to replace Tom Moore, who was fired after 10 years with the program.

The Bobcats went to an NIT and made a few other postseason appearances under Moore but the program has never been to the NCAA tournament since making the transition to Division I in the late ’90s.

Report: Duquesne hires Akron’s Keith Dambrot as new head coach

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Duquesne has hired Akron head coach Keith Dambrot to the same position, according to a report from ESPN.com’s Jeff Goodman.

The 58-year-old Dambrot has been head coach at Akron since 2004 as he’s helped the program to three NCAA tournament appearances.

The former high school coach of LeBron James at St. Vincent-St. Mary’s High School in Akron, Dambrot won two Ohio state championships with James before becoming an assistant coach at Akron in 2001. Dambrot eventually took over the head job over from Dan Hipsher.

Dambrot is reportedly getting a seven-year deal from Duquesne so the Dukes are making a major investment in him to turn around the basketball program.

Duke’s Christian Laettner shouts out North Carolina’s Luke Maye on Twitter after winning jumper over Kentucky

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Duke and North Carolina don’t have much in common.

But the historic college basketball rivals now have the distinction of earning late Elite Eight wins over Kentucky that involved a No. 32 making the winning shot.

Blue Devil legend Christian Laettner is famous for his 1992 buzzer-beater over Kentucky in the Elite Eight and he made sure to give some love to North Carolina sophomore Luke Maye after his own Elite Eight shot knocked out the Wildcats.

Rice’s Marcus Evans becomes one of top available transfers

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Rice sophomore guard Marcus Evans will transfer and play his final two seasons elsewhere, he announced on Monday.

The 6-foot-2 Evans has been a major scorer the last two seasons for the Owls as he averaged 19.0 points per game this season after putting up 21.4 points per game as a freshman.

With Rice head coach Mike Rhoades taking the VCU opening and the program struggling to consistently win, Evans seeking to play elsewhere should not come as much of a surprise.

Evans will have to sit out a transfer season before having two more years of eligibility but he should be one of the best options available this offseason. A proven scorer who has become more well-rounded this season, Evans could be a high-quality addition to any program this offseason.

A native of Chesapeake, Virginia, it will be interesting to see if Evans decides to play closer to home.

NBA Draft Stock Watch: Who has helped themselves in the NCAA Tournament?

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The term ‘prisoner of the moment’ is never more fitting than when weighing just how valuable an NCAA Tournament star turn is for a kid’s potential success as an NBA player.

We see it every year. Big tournament performances during deep runs in the dance is a great way to inflate draft stock while disappointing exits are an easy way to hurt it, even if it goes against the season-long data that is telling us something about a player. 

Who are the players that helped themselves the most this March? And who may have put a damper on their chances of hearing their name called early on draft night?

STOCK UP

Sindarius Thornwell, South Carolina: Thornwell has played his way into the discussion as a potential first round pick by leading South Carolina to the Final Four. He has the physical tools to be an excellent defender in the NBA, and he certainly has the toughness and physicality, but it’s his shot-making that is the game-changer for him. He shot 39.4 percent from three on the season and is hitting 43.2 percent from beyond the arc in the tournament, and while the knuckle-ball action on his jumper is concerning, at some point it’s fair to wonder whether or not his less-than-ideal form is less important than the fact that it goes in. Thornwell, who was the SEC Player of the Year this season, will be an interesting 3-and-D candidate come draft night, and the spotlight on him from averaging 25.7 points while leading the Gamecocks to the Final Four will only help.

De’Aaron Fox, Kentucky: Fox solidified his standing as a potential top five during the tournament. The red flags are still there — Can he make threes in the NBA? — but at the end of the day, the NBA Draft is about whether or not you want one guy or the other guy. This is a draft that is absolutely loaded at the point guard spot, and for the second time this season, Fox outplayed a guy that many have slotted above him, Lonzo Ball. In the Sweet 16, he put up 39 points, the most impressive individual performance of the tournament, as Kentucky skated by UCLA more easily than most of us expected. Ball should probably still be considered the better, but when you’re sitting in that room making those decisions, it’s not going to be easy to bypass the guy that bested him twice.

Jordan Bell, Oregon: Bell, a senior, has been one of the best defensive players in the country all season long, and never was that more apparent than when he went for 11 points, 13 boards, eight blocks and four assists against Kansas in the Elite 8. He totally changed that game, making Landen Lucas look like an eighth grader without any confidence and forcing the Jayhawks to miss a number of shots in the lane simply because they were aware that Bell could be lurking. He was probably worth a second round pick already, but that game very likely ensured that he will here his name called at some point on draft night.

Tyler Dorsey, Oregon: Dorsey is a shot-maker. That’s what he brings to the table offensively. He can score. He’s gone for at least 20 points in all seven tournament games — Pac-12 and NCAA — that Oregon had played this year, and he hit innumerable big shots in the process, including a game-winner against Rhode Island in the second round and a pair of absolute daggers against Kansas. Undersized scorers come a dime-a-dozen at that level, but Dorsey ensured that he will get a shot this spring.

D.J. Wilson, Michigan: Wilson has been one of the most intriguing prospects in college basketball this season given his size, athleticism and skill-set, and the attention that Michigan got as the darling of the conference tournaments and the first weekend of the NCAA tournament certainly didn’t hurt. I’m not convinced he’s in a position to be a first round pick, but I am certain that, if he opts to declare for the draft and sign with an agent, there will be a team willing to bet on the meteoric rise he had this year continuing.

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STOCK DOWN

Lonzo Ball, UCLA: With all the hype surrounding the Ball family heading into his showdown with De’Aaron Fox and Kentucky in the Sweet 16, you would’ve expected Lonzo, who has been terrific this season, to shine on the biggest stage. But that’s not how it went. He was completely overshadowed by Fox, who went for a career-high 39 points when they went head-to-head, bowing out of the tournament with nothing but a Sweet 16 to show for it. There’s a risk in making over-arching judgements on a player based off of one or two games when a season’s worth of data is telling you something else, but it is fair to note that Ball was outplayed in both of his matchups with another potential top five pick at his position.

Josh Jackson, Kansas: We’ve seen all season long what Josh Jackson can do on a basketball court, and one bad game where he got into foul trouble in the first four minutes is not going to change the way that scouts view his ability on the court. The concern with Jackson has nothing to do with basketball. It’s the off-the-court stuff, and it’s his temper. The biggest red flag surrounding him right now is an incident at a bar where he did more than $1,000 worth of damage to a person’s car. He got a few technical fouls this season. Against Oregon, he got into it with Duck players. Whether that affected his play, only Jackson will know, but it’s not all that hard to connect those dots. It’s easier to teach a 19-year old that cares too much to tone it down — the maturity that comes with getting older certainly helps — than it is to get a guy with no heart to be intense and tough, but that’s something NBA teams are going to have to consider when they decide whether to take Jackson in the top three of a draft this loaded.

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Justin Patton, Creighton: Patton is incredibly talented and loaded with promise, but after seeing the dip in his production once Mo Watson went out with a torn ACL — 14.0 points and 6.2 rebounds per game on a 74 percent shooting vs. 11.9 points and 5.8 rebounds on 61 percent shooting post Watson — is concerning. Throw in that he was totally underwhelming against an undersized front line of Rhode Island in a first round loss, and there will be questions asked about whether or not he is a guy that is worth a first round pick.

Luke Kennard, Duke: Kennard, by all accounts, had a terrific season. He’s a skilled scorer that can get his buckets in a number of different ways. He’s a lights-out shooter with an advanced array of moves to create space to get his shot off and a knack for scoring around the rim with both hands. But the concerns with him is whether or not he will be able to do so against guys that are as athletic and strong as NBA wings are. Picking a second round matchup with a South Carolina team loaded with those kind of defenders to have his worst game of the season wasn’t exactly ideal timing.

Josh Hart, Villanova: Hart does everything well, and he certainly proved throughout the season that he had improved on the things that he needed to improve — shooting, playmaking, ability off the dribble. But the concern with Hart is whether or not he’s going to be able to get his own shot when the guys he plays against are bigger, quicker, more athletic and just as tough as he is, and the way Villanova bowed out of the tournament — with Hart being unable to create a shot or draw a foul on a drive to the rim — is a perfect summation of the concerns NBA teams have about him.