Indianapolis Star

Louisville assistant coach Kenny Johnson has lost 92 pounds in four months

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Louisville assistant coach Kenny Johnson joined the Cardinal staff on April 23rd and the former Indiana assistant and recruiting coordinator was saddled with large expectations.

While Johnson is a noted recruiter with strong ties on the east coast, he was also asked to do something else by Louisville head coach Rick Pitino: lose weight. Since taking the Louisville job, Johnson has undergone dramatic lifestyle changes that have led to him losing an astounding 92 pounds in four months. The transformation of Johnson throughout the spring and summer has been remarkable, as detailed in a story on Louisville’s athletics site.

“During the interview process, Coach Pitino stressed having the best conditioned team in college basketball,” Johnson said in the story. “We don’t want to ask them to do what the coaching staff is not willing to do. I feel like I am in better shape and hopefully I’ve been sharper, a little more focused and a little less tired.”

MORE: Terry Rozier is ready for breakout season | 6th Louisville recruit arrives on campus

Pitino challenged Johnson to be under 240 pounds by the start of the fall semester and Johnson passed that challenge as he moves on to his next goal of being under 15 percent body fat.

Instead of undergoing fad diets or using diet pills Johnson stayed steady with diet and exercise. Johnson got rid of bread, desserts, soda, red meat, fried foods and processed foods and juices, according to the story.

Johnson now exercises about an hour a day and works with Louisville strength and conditioning coach Ray Ganong to help with his weight loss.

This is a tremendous story and shows how committed Johnson is to improving his health. We’ve also seen Providence head coach Ed Cooley recently lose a lot of weight as well and this is the kind of positive trend that would be great to see continue among college basketball coaches.

VIDEO: Monmouth hits a game-winner, Bench Mob member tries to disrobe

King Rice
AP
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Monmouth used a 17-2 run in the final minutes to beat Rider on Friday night, a win that will keep the Hawks within striking distance of the kind of an at-large bid to the NCAA tournament should they fall in the MAAC tourney.

The run was capped by star point guard Justin Robinson, who buried this three with three seconds left to put Monmouth up for good, 79-78:

No. 17 Arizona erases double-digit deficit to beat UCLA

Arizona coach Sean Miller reacts to a foul call during the first half of Arizona's NCAA college basketball game against UCLA, Friday, Feb 12, 2016, in Tucson, Ariz. (AP Photo/Rick Scuteri)
(AP Photo/Rick Scuteri)
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Allonzo Trier scored 15 of his 18 points in the second half and Parker Jackson-Cartwright scored 16 points in his second career start as No. 17 Arizona knocked off UCLA, 81-75, in Tucson on Friday night.

UCLA was up by as much as 11 points in the first half and took a ten point lead into half time, but in the second half, the Bruins were eventually done in by foul trouble and the stronger front line of the Wildcats.

Ryan Anderson and Kaleb Tarczewski were dominant down the stretch. The duo combined to score 12 of the last 23 point for the Wildcats, including the bucket that put the Wildcats ahead for the first time since early in the first half. Off of a missed free throw, UCLA’s Thomas Welsh battled with Tarczewski for the rebound, but when Welsh finally seemed to gain control of the loose ball, Anderson knocked it out of his hands and bullied through Jonah Bolden for a layup.

All told, those two combined for 20 points and 27 boards, seven of which were offensive. They also managed to foul out both Welsh and Tony Parker, although some of the calls that went against UCLA down the stretch were questionable.

The win keeps Arizona within a game of first place Oregon in the Pac-12 standings and tied for second with No. 23 USC, who will be visiting the McKale Center on Sunday night.