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How can Wichita State build on the two best years in program history?

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The NCAA tournament is the greatest sporting event in the United States, and if it wasn’t for the unification of ‘Murica in support of the stars and stripes at the World Cup this past June, I think that you would be hard-pressed to find anything that can hold a vice-grip on the ever-dwindling attention span of an entire nation of sports fans for a month like March Madness can.

But while you are filling out your brackets and wildly cheering on that No. 13 seed, hoping a team without a single player that you can name pulls off the upset, the one-and-done nature of the NCAA tournament can be a fickle beast for the people participating in it.

One tough draw, one off night, and an entire season’s body of work can be forgotten in the annals of history. Deep tournament runs and early tourney exits are remembered much more vividly than, say, a regular season conference title. A 25-win season might get a coach a raise. A trip to the Sweet 16 will get him a better job. The tourney is always holding trump cards.

Case in point: Wichita State.

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This past season, the Shockers put together arguably the single-greatest regular season of all-time. They entered the NCAA tournament at 34-0 after steamrolling through league play with very few real challenges while posting the best regular season record in the history of college basketball. But thanks to No. 8-seed Kentucky, a preseason top five team that didn’t figure out how to play together until the night before the SEC tournament, the Shockers were sent packing without reaching the second weekend of the tournament.

All it took was one game — one game where Wichita State played as well as they had all season, losing one of the best-played, most entertaining games you’ll watch — to turn a historical year into a footnote for a team that didn’t make the Sweet 16.

“It was really great to go 35-0, that’s a really great accomplishment,” star guard Ron Baker told NBCSports at the Kevin Durant Skills Academy last month. “But the regular season is kind of a season in itself. When you get to the tournament, it almost feels like a whole nother year. A different season. And for us, that result was pretty disappointing.”

Wichita State had gone almost a full year in between losses, and for Baker, it was difficult for him to process that such a successful season had come to such an abrupt halt. “I reflected on it a lot,” he said, adding that it wasn’t until the sting from the upset wore off that he was truly able to appreciate what he and his team were able to do. “Once the season’s over and you sit down for a couple days, you slow down and think about what you accomplished.

“And it’s pretty phenomenal, especially when you look back in history. We’re the only team to go 35-0. It’s been special.”

RELATED: How borderline Division I recruits fight for scholarships in July

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“We had an amazing year,” point guard Fred Van Vleet told NBCSports during a break in the action at the Point Guard Skills Academy in New Jersey in June. “We don’t really define our season off of that game.”

That appreciation wasn’t there while the Shockers were in the middle of their run, however. They weren’t thinking about what an undefeated season would mean historically or how they had a chance to get their names in the record books. They were focused on winning, on doing the things that it took to make sure that they kept that ‘0’ in their loss column.

They were on a mission.

“It was really hard to enjoy it during the season,” Baker said. “There’s practice every day. Weights, lifting. And we’re all competitive. [We did our] best to have fun with it.”

The season before Wichita State made a run at perfection, they were the latest in a long line of cinderellas from the mid-major ranks that traipsed their way through their region and into the Final Four.

And they did it despite the fact that their regular season ended in frustration.

In 2012-2013, the Shockers started the season 19-2, going 8-1 in Missouri Valley play and climbing to No. 15 in the country before losing three straight and five of their last ten regular season games. They wound up in the 8-9 game in the same bracket as Gonzaga, the No. 1 overall seed. But between a hot-shooting second half that sparked an upset of the ‘Zags and a beneficial draw in the later rounds that gave the Shockers matchups with La Salle and Ohio State, Marshall’s band of misfits made it all the way to the Final Four. And if it wasn’t for Louisville guard Tim Henderson’s heroics, they might have found themselves in the national title game.

It creates a weird dynamic, as the Shockers may end up being better remembered for a season in which they struggled through February and early March than for the year where they won their first 35 games. Maybe I’m wrong, and I hope I am, but the casual fan will likely put more stock in winning four games on national television in the NCAA tournament than they will 34 games on ESPN3 in places like Des Moines, Iowa, and Springfield, Missouri.

RELATED: A Division III transfer is being recruited by Michigan?

It also creates expectations. Baker is a redshirt sophomore. He’s entering his fourth year in the program, during which time the Shockers have made three NCAA tournaments, won two regular season titles and a MVC tournament title, reached a Final Four and earned a No. 1 seed with an undefeated regular season. Prior to his arrival, the Shockers had made one NCAA tournament since 1988.

What happens if the Shockers “only” win the conference and fail to make it out of the first weekend of the NCAA tournament this season?

“If we would’ve done that six years ago at Wichita State, they would have been really pleased,” Baker said. “Now, to make the tournament, it’s expected of us,” but to listen to the two Shockers stars speak, those expectations and that notoriety are what drive them.

“[Success brings] a little bit more popularity, people recognize you. Respect as well,” Van Vleet said. “Those two things are nice. With that comes a lot more work that you’ve got to put in to keep getting better. You don’t want to plateau out.”

What “a lot more work” includes has been early morning workouts for Van Vleet, Baker and senior guard Tekele Cotton, as they spent part of their summer waking up at 6:30 a.m. to workout before coaching at Wichita State’s summer basketball camp. And that would be just the first or two or three workouts on a typical day.

“I’ve never done that before,” Van Vleet said with a laugh. “I’m not a morning guy.”

For Baker, that work included improving his mid-range game, floaters and 8-10 foot finishes, as well as his ability to create separation off the bounce and get to the rim on straight line drives. For Van Vleet, he’s been focused on improving his athleticism and his ability to be a scorer, which is something that both players will need to improve upon without Cleanthony Early around to shoulder the scoring load.

And if they can do that, the Shockers should once again be a team capable of making the Sweet 16 and advancing further, but that won’t leave them satisfied.

“Honestly, we look at [Gonzaga, Butler and VCU] and see what they’ve built, and I’m sure Coach Marshall feels that he wants to build something like that, but the goal is always a national championship,” Van Vleet said. “Make it to that game, play in that game, win that game.

“I would be lying to say that wasn’t our goal at the beginning of the season.”

Minnesota center to miss a month

ST. LOUIS, MO - MARCH 7: Reggie Lynch #22 of the Illinois State Redbirds and Fred VanVleet #23 of the Wichita State Shockers fight for control of a loose ball during the MVC Basketball Tournament Semifinals at the Scottrade Center on March 7, 2015 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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Minnesota’s projected starting center is sidelined, but is expected to be ready for the season opener.

Reggie Lynch, the Illinois State transfer, had surgery on his left knee, the program announced on Friday night. According to Marcus R. Fuller of the Star-Tribune, the Golden Gophers are anticipating that Lynch is available for the season opener on Nov. 11 against Louisiana-Lafayette.

The 6-foot-10 Lynch has been in the news this offseason prior to his impending debut with Minnesota. In May, he was arrested on suspicion of sexual assault. On August 1, the Hennepin County attorney’s office was announced he would not face charges, citing insufficient evidence.

Lynch spent two seasons at Illinois State, averaging 9.5 points and 5.4 rebounds per game for the Redbirds as a sophomore. He sat out the 2015-16 season due to NCAA transfer rules. Minnesota is coming off a second-to-last place finish in the Big Ten with an 8-23 (2-16 Big Ten) record.

Women’s hoops coaches boycotting recruiting events

DENVER, CO - MARCH 31:  Head coach Muffet McGraw of the Notre Dame Fighting Irish directs her team during practice prior to the NCAA Women's Basketball Tournament Final Four at Pepsi Center on March 31, 2012 in Denver, Colorado.  (Photo by Doug Pensinger/Getty Images)
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For some high-major women’s basketball programs, the final evaluation period of 2016 is being used as a vacation from the recruiting trail.

According to a report from Lindsay Schnell of Sports Illustrated, are not attending events during this weekend’s recruiting period for a host of reasons.

First, many are fed up with the price of tournament packets, booklets of rosters that college coaches receive upon paying their entry fee. Packets are supposed to be chock-full of contact information for the prospects, but sometimes aren’t accurate or up-to-date. (This has become a well-documented issue on the men’s side of college hoops. CBS Sports’ Gary Parrish wrote on it this summer.) Furthermore, there are so many events now that college coaches are often forced to pay obscene amounts of money to watch just one player at a single event, and play recruiting hopscotch around the country, criss-crossing the nation to see so many events and spend thousands of dollars. One Power Five coach said her staff crunched the numbers, and found that in just two years, they’ve spent more than $4,000 more than they did in 2014 on packets alone. Another coach told a story of sending an assistant across the country for one day, to one event, to watch one team. When the assistant arrived, the team had left early for its next event. No refund was available for the college that had paid what turned out to be a useless entry fee. The head coach called it “exasperating.”

Jeff Borzello of ESPN, who spoke to Notre Dame head coach and eventual Hall of Famer Muffet McGraw for his report, estimated that the cost for one of the coaches packets — the ones that include player contact information, rosters, etc. — can cost each school an average of $600 per event.

This era of grassroots basketball has taken off in recent years with Nike, Under Armour and adidas all creating their own sponsored leagues. All three run exceptional events from the staff to the facilities, all the way to the three, free meals a day for coaches. Organizers of these events will argue that there’s a cost to running such high-end events. These packets, some of which are so in-depth they include players’ GPAs, help fund these tournaments (events, paying a staff, etc.).

Coaches, mostly mid to low-major coaches, will argue that these packets aren’t worth the cost, considering that every coach (head and assistant) must purchase them in order to gain entrance. And you will find packets where the information inside is either inaccurate, or missing or both. For elite programs, this isn’t an issue. You show up, you’re seen, you leave, you go to the next event, repeat. For mid to low-major coaches, this really puts a dent in their budget, especially when they have to travel to multiple events (buying packets at each one) because you have to land that “steal,” you have to find that player who is overlooked.

This protest, or boycott (or whatever you want to call it) will hurt those these events are intended to help the most: the players. If coaches continue to avoid these tournaments, that late-bloomer may miss out on a scholarship, or that player with mid-major offers won’t get the chance to play in front of high-major coaches.

According to Schnell, there is a proposal, voted on in April, to eliminate a live recruiting period in April and September. But many coaches in women’s basketball have made it clear this weekend how they feel about the issue.

USC lands commitment from three-star center

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USC added to its 2017 recruiting class with a commitment from a 7-foot big man.

Andy Enfield and the Trojans beat out Florida, Vanderbilt and Tennessee for the services of Calvary Christian Academy (Florida) center Victor Uyaelunmo. He announced his college decision on Friday afternoon.

“It was the best fit for me academically and athletically,” Uyaelunmo said according to David Furones of the Sun Sentinel. “The basketball coaches really wanted me to come, and I thought it was the best place for me.

“They told me how they were going to use me, and they have a couple of guys leaving this year, so I just fit in right.”

Uyaelunmo is regarded as a three-star prospect by Rivals, however, ESPN rates him a four-star recruit. He joins a two-man class which includes four-star forward Jordan Usher.

The departure of Nikola Jovanovic, the Trojans’ leading rebounder during the 2015-16, was a surprising one, and one that left USC with a hole in the middle. While Uyaelunmo still has one more year before arriving on the Los Angeles campus, the Trojans have a promising piece in the paint for the future; a long, athletic big man who has the potential, in time, to become one of the nation’s top shot blockers.

Uyaelunmo played for Nike South Beach in the EYBL this spring and summer. In 12 appearances, he averaged 5.0 points. 5.9 rebounds and 1.0 block in 17.6 minutes per game.

VIDEO: Rupp Arena’s new video board arrives

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Rupp Arena is getting a makeover. Take a peak as the new video board arrives and is put together:

Five-star freshman ruled ineligible to play for Villanova this season

Jay Wright
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Omari Spellman will not be eligible to play for Villanova this season, the school announced on Friday morning.

“We are extremely disappointed for Omari,” stated Villanova head coach Jay Wright. “While we don’t agree with the NCAA’s decision, we are members of the association and respect it. We understand why the NCAA felt it had to rule this way.”

“We will make a positive out of this for Omari. He will concentrate on his academics and individual development this season. In the long run Omari will be a better student and player for this experience.”

Spellman is a top 20 recruit that played for St. Thomas More this past season. At 6-foot-9, 260 pounds, Spellman was going to be counted on to play a major role in replacing Daniel Ochefu, the 6-foot-11 center that graduated this past spring. Without Spellman, Villanova will have to rely on inconsistent senior Darryl Reynolds to man their front line.

It is worth noting, however, that Reynolds did average 9.0 points and 10.6 boards in three games Ochefu missed last year. That was the first time in his career that he was given consistent minutes.

Spellman will be allowed to continue to practice with Villanova as he takes an academic redshirt.