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Six sleeper Sweet 16 teams

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source: AP
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REGION PREVIEWSEast Region | South Region | Midwest Region | West Region

We all remember the Cinderella stories from March Madness. The George Masons, Hamptons, and Northern Iowas, these are the teams that can ease a smile out of the most hardened and jaded NCAA antagonist. We love the NCAA tournament because these sleeper squads make the postseason seem democratic.

The selection committee, sequestered in various hotel suites, is the sporting equivalent of the Wizard of Oz, but Cinderellas level the field, and we’ve listed the six teams, all higher than a seven seed, that have the potential to make the tournament’s second weekend.

SOUTH REGION

No. 13 Tulsa (vs. No. 4 UCLA; then either No. 5 VCU/No. 12 Stephen F. Austin): A first-round match-up against UCLA, a team that rendered the vaunted Arizona defense toothless, appears catastrophically poor for Danny Manning’s squad, but the Golden Hurricane is also a sound defensive squad, one that forces turnovers at a pretty rapid rate (20.4 percent). The team also keeps opponents off the glass, and UCLA isn’t known for securing additional possessions. Should Tulsa advance to the round of 32, the team also matches well with either VCU or Stephen F. Austin.

A large percentage of Tulsa’ scoring comes from the free throw line, and the Lumberjacks foul quite frequently (52.5 percent defensive free throw rate). VCU defends ferociously and shoots a fair number of threes, but since the Rams will likely miss guard Melvin Johnson, VCU will be without their most efficient perimeter option (39.5 percent). Tulsa can withstand VCU’s trademark ball pressure because the Golden Hurricane have a sticky handle in the midst of ball hawks (16.6 turnover rate, ranked within Ken Pomeroy’s top sixty).

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No. 14 Western Michigan (vs. No. 3 Syracuse; then either No. 6 Ohio State/No. 11 Dayton): America should be ready to meet Shayne Whittington, Western Michigan’s 6-foot-11 center. The big makes 55.9 percent of his twos, and while WMU hasn’t played Syracuse during the past two seasons, the Broncos have faced a very similar defense. During WMU’s four games against Eastern Michigan, a team coached by ex-Cuse assistant Rob Murphy and one which uses a 2-3 zone, Whittington made 53 percent of his attempts within the arc.

Both of their second round opponents aren’t great at defending the interior — Ohio State and Dayton allow teams to make close to 50 percent of those shots — which is a bonus for a Western Michigan team which is one of the best at converting their twos, ranking twelfth nationally. The other two Broncos who use a high percentage of WMU’s attempts, David Brown and Connar Tava, are efficient up to 19 feet from the basket.

EAST REGION

No. 9 George Washington (vs. No. 8 Memphis; then either No. 1 Virginia/No. 16 Coastal Carolina): Memphis is not a good match-up for the defensive-oriented Colonials. The Tigers turn the ball over on nearly 20 percent of their possessions (that’s bad), don’t get to the free throw line (not great), and are a poor perimeter shooting team (another box checked) — all attributes which are pluses on George Washington’s defensive resume.

Assuming the second round tilt is against Virginia, Tony Bennett’s pack-line defense would be an interesting test for the Colonials. The return of Kethan Savage (and if he can play meaningful minutes) and the emergence of Nemanja Mikic are both crucial for a Sweet 16 birth. Lacking the presence of another perimeter threat, opponents could concentrate solely on Mikic last season, but the addition of Maurice Creek has helped boost Mikic’s clear looks.

No. 10 Saint Joseph’s (vs. No. 7 Connecticut; then either No. 2 Villanova/No. 15 Milwaukee): St. Joe’s Langston Galloway is coming off a torrid shooting performance in the Atlantic 10 tournament, but the team’s frontcourt will be the focus against UConn. Halil Kanacevic, Ronald Roberts, and DeAndre Bembry should take advantage of the foul-prone Husky bigs — DeAndre Daniels is the only forward who plays substantial minutes and does not accumulate more than six or more fouls per 40 minutes (an issue for both Amida Brimah and Philip Nolan). The likelier second-round game will be against Villanova, and the ensuing Holy War rematch, one dominated by the Wildcats earlier this season, could be a classic.

WEST REGION

No. 11 Nebraska (vs. No. 6 Baylor; then either No. 3 Creighton/No. 14 Louisiana-Lafayette): Even though Nebraska isn’t an offensive juggernaut, Baylor’s defense provides large gaps for point production — only one other at-large squad had a worse defensive efficiency rate than Scott Drew’s team (North Carolina State). Even though Elfrid Payton and Shawn Long pose a potential threat, Creighton should emerge from that first-round tilt. Nebraska was embarrassed by the Bluejays earlier this season, but this is a much different Huskers squad (for starters, Deverell Biggs is no longer bogarting shots) and the emergence of Terran Petteway is a match-up problem for CU.

MIDWEST REGION

No. 14 Mercer (vs. No. 3 Duke; then either No. 6 Massachusetts/No. 11 Iowa/No. 11 Tennessee): Mercer is the epitome of a Giant Killer. The Bears shoot a high percentage both within and beyond the arc, and those attempts are spread amongst a handful of players, each of whom either make a plethora of twos or threes (Bud Thomas and Anthony White, however, make both). There is an offensive balance to this team — no one Bear truly dominates touches — which could be an problem for a Duke team possessing some defensive issues.

Duke traditionally defends the three-point arc well, but two-point field goals are easy to achieve. Unfortunately for Mike Krzyzsewski, this is an even weaker defensive team than the one which lost to Lehigh in the 2012 tournament. Iowa and UMass also have suspect defenses, and while Tennessee is defined by their stingy leanings, the Vols don’t force many turnovers. Against a team that doesn’t miss often, a failure to pressure the ball and simply allow them to run their offense could prove disastrous.

VIDEO: Kentucky fan makes a hype video

NASHVILLE, TN - MARCH 11:  Isaiah Briscoe #13 of the Kentucky Wildcats celebrates in the game against the Alabama Crimson Tide during the quarterfinals of the SEC Basketball Tournament at Bridgestone Arena on March 11, 2016 in Nashville, Tennessee.  (Photo by Andy Lyons/Getty Images)
(Photo by Andy Lyons/Getty Images)
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Memorial Day weekend is typically a slow time for sports news, so over the weekend, the CBT crew has been discussing fan videos and songs.

If you’re not familiar, a lot of programs have fans that are so passionate, that they create something as tribute for their programs. This stuff tends to happen in the offseason.

Take this 12-minute video a Kentucky fan made that was posted by Kentucky Sports Radio’s Drew Franklin yesterday as an example:

Twelve minutes is a staggering amount for a video like this, but it captures multiple seasons and even goes into the future.

Not bad.

But it definitely doesn’t beat this Villanova song released by MRG after the Wildcats’ NCAA tournament run.

So now that we’ve seen the baseline for videos and songs, do any other fanbases have anything better in them this summer? There’s still a lot of time until college hoops begins next season and there are plenty of fans who can jump in with a submission.

Throughout the summer, we’ll post the best fan submissions on CBT (as long as they’re clean and original) and see which group of fans has the best at the end of it all.

Canisius finds a new head coach following Jim Baron’s retirement

Canisius head coach Jim Baron talks with players during college basketball practice in Buffalo, N.Y., Tuesday, March 5, 2013. One year after Baron was fired at Rhode Island, the coach and his point guard son, Billy, have teamed up at Canisius to breath new life into a struggling program. (AP Photo/David Duprey)
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Canisius has found a new head coach following the retirement of Jim Baron, as the Griffins have hired former Buffalo coach Reggie Witherspoon, according to a report from Mark Gaughan of the Buffalo News.

The 55-year-old Witherspoon was formerly the head coach at Buffalo from December 1999 until after the 2012-13 season and was recently an assistant coach at Alabama and Chattanooga the past two seasons.

During his time at Buffalo, Witherspoon went 197-225 while making four postseason appearances. He takes over a Canisius program that went 14-19 and 8-12 in the MAAC last season.

As a Buffalo native who has coached in the area as a high school, junior college and Division I head coach, Witherspoon should be familiar with the landscape of being a basketball coach in that city. It’s hard to say if Witherspoon can lead Canisius to prominence at this stage in his career, but he’ll certainly know the area enough to hit the ground running.

UNC’s Roy Williams recovering from knee replacement surgery

JACKSONVILLE, FL - MARCH 19:  Head coach Roy Williams of the North Carolina Tar Heels reacts on the bench against the Harvard Crimson during the second round of the 2015 NCAA Men's Basketball Tournament at Jacksonville Veterans Memorial Arena on March 19, 2015 in Jacksonville, Florida.  (Photo by Kevin C. Cox/Getty Images)
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CHAPEL HILL, N.C. (AP) North Carolina Hall of Fame men’s basketball coach Roy Williams is recovering from knee replacement surgery.

In an email Friday, athletics spokesman Steve Kirschner says Williams is “resting comfortably” after the procedure on his right knee performed by Dr. Walt Beaver in Charlotte. Kirschner says there’s no exact recovery timetable but Williams is expected to be on the road for July recruiting “as usual.”

The 65-year-old Williams had procedures on both knees last year but experienced discomfort during the season as the Tar Heels won the Atlantic Coast Conference regular-season and tournament titles before losing in the NCAA title game on a last-second shot to Villanova.

A week later, Williams said he was considering surgery options for a “bone-on-bone” condition and noted: “I’ve got to be able to move around.”

Utah to play rival BYU in basketball again in 2017

SALT LAKE CITY, UT - DECEMBER 2: Nate Austin #33 of the Brigham Young Cougars and Jakob Poeltl #42 of the Utah Utes try for the ball in the second half of the Utes 83-75 win at the Jon M. Huntsman Center on December 2, 2015 in Salt Lake City, Utah. (Photo by Gene Sweeney Jr/Getty Images)
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SALT LAKE CITY (AP) Utah will play rival BYU in basketball again in 2017 in a game that will end a “cooling off period” Utah demanded due to events at recent games.

Utah said in a news release Thursday that the two schools have agreed to play in 2017 at BYU. The school’s athletic directors are talking about scheduling future games.

The decision to cancel the rivalry upset BYU and ignited a controversy that lit up sports talk radio and triggered legislators to order a state audit of Utah athletics. The game had been played every year since 1909 except for during World War II.

Utah coach Larry Krystkowiak said in January that the rivalry had become a “venomous and toxic environment.” BYU guard Nick Emery was ejected from December’s game for punching Utah’s Brandon Taylor.

Looking Forward: Defense will help Arizona sort out loaded rotation

PROVIDENCE, RI - MARCH 17:  Head coach Sean Miller of the Arizona Wildcats reacts in the first half against the Wichita State Shockers during the first round of the 2016 NCAA Men's Basketball Tournament at Dunkin' Donuts Center on March 17, 2016 in Providence, Rhode Island.  (Photo by Jim Rogash/Getty Images)
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The NBA Draft’s Early Entry Deadline has come and gone. Just about every elite recruit has decided where they will be playing their college ball next season. The coaching carousel, which ended up spinning a bit faster than initially expected, has come to a close for all of the major programs. 

In other words, by now, we have a pretty good feel for what college basketball is going to look like during the 2016-17 season. With that in mind let’s take a look at Arizona, an elite program that reloads with designs on erasing the bad memories of last year’s first round NCAA tournament exit. 

After going on a two-year run in which they went 67-9, won two Pac-12 regular season titles and made two Elite Eight appearances, Arizona took a step back in 2015-16. Sean Miller’s Wildcats saw their grip on the Pac-12 loosen, with Oregon taking advantage, and their NCAA tournament stay was a short one thanks to a tough Wichita State team. Many programs would sign up for a season that included 25 wins despite injuries to freshmen Ray Smith (torn ACL) and Allonzo Trier (broken hand).

But Arizona isn’t your “run of the mill” program, which is a testament not only to what the retired Lute Olson accomplished during his time in Tucson but to what Sean Miller’s managed to do as well. Since his arrival Miller’s pumped new life into the program, with Arizona racking up highly regarded recruiting classes and the wins to match.

All that’s missing from his time at Arizona is a trip to the Final Four, an accomplishment Arizona hasn’t been able to boast since 2001. And after last year’s disappointing finish, Arizona’s work on the recruiting trail in the spring has them in a position where they can get that done. There’s talent, depth and versatility on the roster heading into the 2016-17 season, with some key returnees being joined by one of the nation’s best recruiting classes.

And with that will come an important question for the Wildcats: how will they sort everything out from a rotation standpoint?

Competition within the ranks is hardly a bad thing; “as iron sharpens iron, so one person sharpens another.” The same can be said for versatility, which will be another positive trait for Arizona in 2016-17. At first glance the roster has just two players seemingly locked into one specific position: Parker Jackson-Cartwright at point guard and Dusan Ristic at center. Outside of that, Arizona boasts a host of players capable of filling multiple spots based upon the desires of their head coach and the flow of the game.

The front court includes a mobile 7-footer in sophomore Chance Comanche, who managed to earn more consistent appearances down the stretch thanks to his activity on the defensive end of the floor. Newcomers in Lauri Markkanen and Keanu Pinder who can fill multiple roles in the front court, with Markannen’s ability to step out and hit perimeter shots being especially key, and the same can be said of the talented Smith provided there are no lingering effects from his second ACL tear in as many years.

With the injury and the time away from live action Smith will likely have some rust to shake off, but this is something Arizona can work through given their depth. There’s role versatility and this sets up to be a more mobile group defensively as well, which can only help the Wildcats moving forward.

The bigger area for Arizona from an options standpoint is on the perimeter, as they’re loaded with established returnees and high-caliber newcomers. And with the players available, how everything shakes out with regards to roles and minutes that come with them will be very interesting to watch. Trier’s back after a successful freshman season in which he averaged 14.6 points per game and shot 46.6 percent from the field, and with his ability to attack defenses off the dribble he’ll figure prominently in the Arizona rotation again in 2016-17.

Also returning are Kadeem Allen and Parker Jackson-Cartwright, who shared the point guard duties with Allen getting the starting nod thanks in large part to his ability on the defensive end of the floor. Losing Gabe York, who was second on the team in scoring and Arizona’s best three-point shooter a season ago, can’t be overlooked. But with the additions to the program, Arizona can more than account for the production lost there.

Last year Trier was the Wildcat best capable of attacking defenses off the bounce, but even with the relative “lack” of such options Arizona still managed to average 80 points per game and shoot 48 percent from the field. Things will be a bit different in 2016-17, thanks to factors such as the loss of York and Ryan Anderson and the fact that they’ll have more players capable of breaking down opponents off the dribble. Freshmen Kobi Simmons, Rawle Alkins and Terrance Ferguson can all create shots via dribble penetration, with Ferguson also being one of the top shooters in the class of 2016.

CHICAGO, IL - MARCH 30: Terrance Ferguson #6 of the East  team goes up for a dunk against the West team during the 2016 McDonalds's All American Game on March 30, 2016 at the United Center in Chicago, Illinois. (Photo by David Banks/Getty Images)
Terrance Ferguson (Photo by David Banks/Getty Images)

But could this turn out to be a case of having too much of a good thing? While considered a point guard, Simmons proved to be better at getting himself looks than doing so for others, and Alkins was also considered to be a “ball dominant” guard at the high school level. How will that change at the college level, and how will the pieces fit together within Arizona’s rotation?

These are important questions to address, and how Arizona can do that is on the defensive end of the floor.

After two straight seasons of producing defenses that ranked in the top three in the country in adjusted defensive efficiency per Ken Pomeroy’s numbers (first in 2014, third in 2015), Arizona was ranked 41st in that category last season. After two consecutive seasons of limiting teams to less than 40 percent shooting from the field, Arizona allowed teams to shoot 41.3 percent in 2015-16. Also of concern was the turnover department, with teams committing an average of just 11.4 per game against the Wildcats last season.

By comparison, those two Elite Eight teams managed to force an average of 13.8 turnovers per game in 2013-14 and 12.4 per contest in 2014-15. The pack line defense isn’t one that people would necessarily categorize as a “pressure” system, but one of the strengths for Arizona during those two Elite Eight runs was having athletic options on the wings who can make life difficult for passers and the players looking to receive those passes. That wasn’t the case last season, but it may not be a problem in 2016-17 thanks to the roster additions.

Ferguson’s athleticism is noted above, and he’s also a long-armed player who more than holds his own defensively. Alkins also has the physical tools needed to cause trouble on the wing, which will give Arizona a good shot at playing defense at the level we grew accustomed to seeing them reach.

Physical tools aside, there’s always the “carrot” of playing time to dangle in front of the players. When discussing the adjustment process for freshmen many rush to the offensive end, and that’s understandable to a certain extent. But the biggest adjustment comes on the other end of the floor, and being able to prove that you can defend your position and carry out the team’s defensive game plan.

Arizona will certainly have offensive talent across the board next season. But the reason why they can rebound from last season and possibly reach the Final Four is the fact that some of that talent will make a difference defensively as well.