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Big Ten/ACC Challenge Viewer’s Guide

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The Big Ten/ACC Challenge kicks off tonight. Since we know that you need help putting together your schedule, here’s a breakdown of which games you need to watch. You’re welcome.

All times EST:

Only miss these games to see the birth of your FIRST child:

1. Tue 9:15 p.m.: No. 22 Michigan at No. 10 Duke: Neither the Wolverines nor the Blue Devils have lived up to their preseason hype early on this season, which is part of the reason that this is now a top 25 matchup instead of a battle between top ten teams. The Wolverines are banged up, as Glenn Robinson III, Nik Stauskas and Mitch McGary have all dealt with injuries early on this season. The key to this matchup? McGary. Jabari Parker and Rodney Hood can’t guard him, but he can’t guard them. Who breaks first?

CBT Pick: Duke

2. Tue. 7:15 p.m.: Indiana at No. 4 Syracuse: Another rematch, this time from last year’s Sweet 16, when Tom Crean’s high-octane offense couldn’t figure out their way through the Syracuse zone. This year, Indiana’s built around their ability to defend, as they don’t have the perimeter shooting they did a season ago but they do have the length and athleticism to match the Orange. The Orange force a lot of turnovers, and the Hoosiers have had issues with turnovers this season. Yogi Ferrell vs. Tyler Ennis will be a lot of fun.

CBT Pick: Syracuse

3. Wed. 7:00 p.m.: No. 8 Wisconsin at Virginia: It won’t be high-scoring, but these are two very good, very well-coached teams that play similar styles. Virginia has a little more size and athleticism than the Badgers, but Wisconsin can spread the floor and shoot it better than the ‘Hoos. Sam Dekker vs. Joe Harris will be a lot of fun as well.

CBT Pick: Wisconsin

You can miss these for a hot date, but they have to be at least a nine and NOT already your significant other:

4. Tue. 9:15 p.m.: Notre Dame at No. 23 Iowa: I’d say this is the most interesting matchup of the event in that we’re still really trying to get a gauge for both teams. The Irish have a loaded back court but they already have a loss to Indiana State on their resume. The Hawkeyes, on the other hand, lost a nail-biter to Villanova in the Battle 4 Atlantis and are a dangerously deep and versatile team. Who wins out?

CBT Pick: Iowa

5. Wed. 9:00 p.m.: North Carolina at No. 1 Michigan State: Michigan State has lived up to the hype they had entering the season, as they’re undefeated and ranked No. 1 in the country. They look every bit a national title contender. North Carolina, on the other hand, has struggled with consistency and simply is not the same team without P.J. Hairston.

CBT Pick: Michigan State

6. Wed. 7:00 p.m.: Maryland at No. 5 Ohio State: The Buckeyes are overwhelming on the defensive end of the floor, and while I think Maryland is flying a bit under the radar right now, I’m not sure that the Terps are going to be able to handle that pressure without Seth Allen.

CBT Pick: Ohio State

You can play bridge with your Grandmother, just make sure you have the game on in the back ground:

7. Tue. 7:30 p.m.: Penn State at Pitt: Pitt is going to end up being a contender in the ACC this season. Mark my words. The Nittany Lions are a much-improved team this year, enough that they’ll be competitive in the Big Ten, but I can’t see them picking up this win in Pittsburgh.

CBT Pick: Pitt

8. Tue. 9:30 p.m.: Florida State at Minnesota: The Gophers had a rough trip to Maui while the Seminoles are coming off of impressive performances in the Puerto Rico Tip-Off and at Florida.

CBT Pick: Florida State

9. Wed. 9:00 p.m.: Boston College at Purdue: I can’t quite figure out either of these teams, but Olivier Hanlon against the Johnson brothers and Ryan Anderson vs. A.J. Hammons will be fun

CBT Pick: Boston College

You know what? Go ahead. Take a nap. Or play FIFA. Or do whatever. I won’t even be mad:

10. Tue. 7:15 p.m.: Illinois at Georgia Tech

CBT Pick: Illinois

11. Wed. 7:30 p.m.: Northwestern at NC State

CBT Pick: NC State

12. Wed. 9:30 p.m.: Miami at Nebraska

CBT Pick: Nebraska

#CBTtop100: Counting down the Top 100 Players in college basketball

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We’ll be counting down the top 100 players in college basketball all week long. Be sure to check back here throughout the week as the countdown continues over @CBTonNBC.

Jalen Coleman-Lands cleared to practice

INDIANAPOLIS, IN - MARCH 10: Jarrod Uthoff #20 of the Iowa Hawkeyes defends against Jalen Coleman-Lands #5 of the Illinois Fighting Illini in the second round of the Big Ten Basketball Tournament at Bankers Life Fieldhouse on March 10, 2016 in Indianapolis, Indiana. (Photo by Joe Robbins/Getty Images)
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When Illinois takes on Southeast Missouri State in the opener of the 2016-17 season, the Fighting Illini should have it’s starting backcourt out on the floor.

According to Jon Rothstein, Jalen Coleman-Lands has been cleared for all basketball activities. The sophomore two-guard has been recovering from a broken bone in his right hand.

The 6-foot-3 guard averaged 10.3 points per game, while shooting 42 percent from three, as a freshman. He, along with Malcolm Hill and Michael Thorne Jr., is one of three returning players who averaged double figures last season.

Coleman-Lands will team up with Tracy Abrams, a point guard who was granted a sixth year of eligibility after missing the past two seasons due to injuries.

This could prove to be a make-or-break year for John Groce, who enters his fifth season at the helm. He guided the Illini to an NCAA Tournament in his first season, but hasn’t been back since.

The key for the Illini is health. Abrams gives them experience and leadership, but it won’t be a surprise if there’s some rust in his game after spending the past two seasons on the sideline. Having a healthy Coleman-Lands will help stabilize the backcourt, while Hill, an all-conference caliber forward, and Thorne anchor the frontcourt.

NBC Sports projected Illinois to finish eighth in the Big Ten this season.

Curtis Jones jumps over Tom Crean

Tom Crean
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Indiana held its annual Hoosier Hysteria on Saturday night.

One of the highlights from the team’s dunk contest was when freshman guard Curtis Jones jumped over Indiana head coach Tom Crean.

This isn’t the first time we’ve seen a newcomer us his coach as a dunk contest prop. Last week, Rawle Alkins cleared Arizona head coach Sean Miller en route to a reverse jam.

Like Alkins, Jones was a sought-after scorer. The 6-foot-4 two-guard was rated No. 69 overall in the Class of 2016 by Rivals. He picked Indiana over offers from Cal, Cincinnati, Georgetown and more than a dozen other high-major programs.

WATCH: Edmond Sumner take off from the foul line

CINCINNATI, OH - FEBRUARY 03:  Edmond Sumner #4 of the Xavier Musketeers dunks the ball during the game against the St. John's Red Storm at Cintas Center on February 3, 2016 in Cincinnati, Ohio.  (Photo by Andy Lyons/Getty Images)
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Edmond Sumner is a big reason why Xavier is likely going to be a preseason top-10 team.

On Saturday night, during Musketeer Madness, Sumner won the team’s dunk contest when he took off from the foul line.

Sumner defeated freshmen Tyrique Jones and Quentin Goodin. J.P. Macura, the reigning Big East Sixth Man of the Year, took home the honors last year.

The 6-foot-6 redshirt sophomore is coming off a debut season in which he averaged 11.0 points, 3.4 rebounds and 3.6 assists per game.

WATCH: Duke goes crazy for Chase Jeter’s bottle flip

PROVIDENCE, RI - MARCH 17:  Chase Jeter #2 of the Duke Blue Devils looks on in the second half against the North Carolina-Wilmington Seahawks during the first round of the 2016 NCAA Men's Basketball Tournament at Dunkin' Donuts Center on March 17, 2016 in Providence, Rhode Island.  (Photo by Maddie Meyer/Getty Images)

The bottle flip has become an international sensation in recent months.

It’s as simple as it sounds: flipping a water bottle in the air, attempting to have it land upright.

Duke sophomore forward Chase Jeter, in front of 9,300-plus fans, successfully pulled off the bottle flip on Saturday night at Duke’s Craziness.

Jeter, the 6-foot-10, played in a reserve role as a freshman, averaging 1.9 points and 1.9 rebounds per game last season. He will be part of a loaded frontline that includes heralded freshmen Harry Giles and Marques Bolden, as well as redshirt senior Amile Jefferson, who returns to the lineup following a foot injury.