Rodney Hood’s development as a redshirt spurred by every other team’s best player?

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Rodney Hood did not want to sit out last season.

No athlete ever wants to put their playing career on hold, but the frustration was two-fold for Hood. The former five-star recruit left Mississippi State after one forgettable season playing for Rick Stansbury, alongside the likes of Renardo Sidney and Dee Bost.

Hood was good-but-not-great in his one year in Starkville, but the Bulldogs were a train-wreck. They missed the NCAA tournament for the second straight season while their issues off the court were more troublesome than the problems they had on it. Stansbury “retired” after the season, so Hood left.

He picked Duke over Ohio State, among others, but since transferring after the coach that recruited parts way with the program doesn’t qualify a player for a hardship waiver, Hood was forced to redshirt last season. He could practice with the team, but he wasn’t allowed to play. He wasn’t even allowed to travel, a fact that was made problematic by the lack of cable in the Duke dorm rooms. Hood was forced to watch road games in the locker room or at a Buffalo Wild Wings.

It’s not an easy process, particularly when it seems like every single relevant transfer is able to find a way to get a waiver to play immediately.

The irony, however, is that spending a year away from the game may have been the best thing that could have happened to Hood. Since he wasn’t able to play, Hood threw himself into workouts, living in the gym.

“I’d go to practice, participated, went hard, tried to help the team out as much as I can,” Hood told NBCSports.com in a phone interview last week. “Then later on that night I would come back and shoot that night. Then when the team went on the road, I would get in the gym and work out, go watch the game, and then go work out more.”

“I would lift on gamedays, just stay in the weight room every time the team was away or before a game, I had to get stronger.”

And he did.

Hood said he’s up to 212 pounds from 195 when he first got to Durham. “All good weight,” he says, the kind that hasn’t cut into his athleticism.

But the weight was only the half of it. Hood spent quite a bit of time doing skill work as well. He’s a more consistent shooter, he developed his handle, he’s gotten better at getting all the way to the rim, he better understands Duke’s defensive principles. The biggest difference in Hood’s game, however, may end up being his aggressiveness.

The only way to improve a skill is through repetition, and the ability to be aggressive and assertive on a basketball court is a skill. You can learn it. You can develop it. And that’s exactly what Hood was forced to do last season. Every single day in practice, the Duke coaching staff used Hood as an opponent’s best player, whether it be a point guard, like Virginia Tech’s Erick Green or Shane Larkin, or a big man, like Creighton’s Doug McDermott.

“I think at times he was reserved in his freshman year at Mississippi State, so when you’re put into the character of another team’s best player, you have to get into a new mindset, one that’s very aggressive and assertive,” associate head coach Steve Wojciechowski said. “That’s what we need him to be this year for our team. Getting out of the old habits, or getting into a new character, I think can be very beneficial for a player. That’s why I think that, a lot of times, a redshirt year for a college kid is very good. I certainly feel like it was very productive for Rodney.”

Hood loved his role in practice. He embraced it. He was the focal point offensively every time he stepped on that practice. Nothing he did could ever be considered a bad shot. That’s a great way to develop confidence in a player, for him to learn how to do different things on a basketball court. You have a lot more freedom to make a move you’ve been working on individually when you’re not worried about one mistake getting you yanked off the court.

“It’s like playing with free money,” he said.

It also allowed Hood to work on his all-around game. He was forced to learn how to handle the ball against pressure. He had to figure out how to drive and score when help defense was always one dribble away. He had to practice being aggressive even when a defense was built around stopping him. “It’s hard to score when everybody is focused on you,” Hood said.

As a result, Hood not only developed as a player, he developed a confidence in his ability, a belief in himself that he’s capable of doing all of these different things on a basketball court. The coaching staff can put him in different positions on the floor and be confident that he’ll be able to be effective.

And when you consider that Hood will be the second-most versatile player on the Duke roster to freshman Jabari Parker, it creates a situation where the Blue Devils will be able to put lineups on the floor that are very difficult to matchup with.

Hood’s just happy that those matchups will come outside of practice this season.

“I’m looking forward to everything,” he said. “The rivalries, playing against other great players and the best teams in the nation. The ACC is going to be great this year, and I’m looking forward to that challenge.”

Kentucky fans flood Facebook page of official John Higgins’ company with negative reviews

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Unhappy with how John Higgins performed at his part-time job, Kentucky fans did their best trash him at his full-time gig.

The Facebook page of the referee’s Omaha-based roofing company was flooded by Big Blue Nation with negative comments and reviews after they were displeased with the official’s work in the Wildcats’ Elite Eight loss to North Carolina.

Not only did fans leave obviously fake and vulgar comments on the page, they also deluged it with one-star reviews to drive down its average significantly.

Once again, the Internet is struck by its proportionality problem. What could be considered a silly bit of online pranking by a small minority suddenly turns into an avalanche of nastiness that could do real damage to someone’s life, business and family, given the importance of social media for companies in 2017. It becomes cruel when it reaches a level like this.

When there’s so many general complaints about the state of officiating in college basketball, it’s also not helpful to do something like this to one of the referees generally considered to be one of the country’s best. It’s not exactly a glowing endorsement for prospective future officials to follow the career path if it brings this level of negative attention to you off the court.

Report: North Carolina to miss out on NCAA events through 2022 if HB2 not addressed by Thursday

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North Carolina is in danger of losing out on hosting NCAA events through 2022 if the state does not make changes to HB2, the controversial so-called “bathroom bill” by Thursday afternoon, according to the leader of the Greater Raleigh Sports Alliance.

“I have confirmed with a contact very close to the NCAA that its deadline for HB2 is 48 hours from now,” Scott Dupree, the head of the Greater Raleigh Sports Alliance, said, according to the Raleigh News & Observer. “If HB2 has not been resolved by that time, the NCAA will have no choice but to move forward without the North Carolina bids.”

“The NCAA has already delayed the bid review process once and has waited as long as it possibly can, and now it must finalize all championship site selections through spring of 2022.”

The NCAA, as it reminded North Carolina last week, is making its determinations on hosts for events from 2018-2022 this week. There was movement last week at the North Carolina statehouse for a compromise on the bill, but that apparently stalled out, the News & Observer reported, though there remain efforts to make progress on a pact.

Should lawmakers not reach an agreement in time, the state’s flagship basketball programs will be without an NCAA tournament home-court advantage that they have often enjoyed. HB2 just this past year moved the first and second rounds out of the state and to South Carolina, where No. 2 seed Duke lost to the seventh-seeded Gamecocks in their home state.

Clearly, there’s much more to consider here than NCAA tournament implications, but it’s another reminder of the economic impact the bill has made in North Carolina. This week, The Associated Press estimated it will cost the state $3.76 billion over a 12-year period.

Baylor’s Freeman to graduate and transfer

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Baylor is losing one of its contributors over the past three seasons.

Al Freeman, a 6-foot-3 guard, will graduate and transfer to another school, the Bears announced Tuesday.

“Al has been a tremendous student-athlete and made great contributions to our program over the last four years, and we’re thrilled that he’s going to complete his degree at Baylor,” Bears coach Scott Drew said in a statement. “He’ll always be part of the Baylor family, and we’ll be rooting for him as he continues his career.”

Freeman, who redshirted his freshman year due to a broken wrist, started 57 games during his career in Waco and averaged 8.6 points and 2.6 rebounds per game. He was a full-time starter as a sophomore, but made just 22 this past season and saw his minutes slashed.

As a graduate transfer, the Charlotte native will be immediately eligible at his next program for his final collegiate season.

Xavier sophomore Edmond Sumner declares for NBA Draft

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Xavier sophomore Edmond Sumner has declared for the NBA Draft and is expected to sign with an agent.

“First let me start by saying these three years at Xavier have been the best of my life,” Sumner said in a statement. “I have certainly been presented with some ups and downs but they have only served to make me a stronger person. This decision was very hard for me because of the love I have for X. After weighing my options with my family, I have decided to enter the 2017 NBA Draft, fulfilling a lifelong dream. I want to thank Coach Mack and the rest of the staff for believing in me and giving me a chance when no one did! I’ll always be grateful for that. Xavier Nation I will always love you!”

Sumner, a 6-foot-6 point guard with dynamic athleticism and first round potential that averaged 15.0 points, but he is coming off of a torn ACL that he suffered in January. He’s likely to be a second round pick in this year’s NBA Draft.

This is a big loss for the Musketeers, but it’s one that they planned for. After his eruption last season, most expected him to put his name in the draft this season.

Duke freshman Harry Giles III declares for NBA Draft

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Harry Giles III has declared for the NBA Draft after playing just one season at Duke.

“Playing in the NBA has been my goal for as long as I can remember, and I’m so excited to take the next step in that journey,” Giles said. “My time at Duke has been a dream come true. I’ve built so many strong relationships here and I have so many people to thank, from my teammates and coaches to our medical staff and strength coach. I can’t understate how proud I am to be part of the Duke Basketball program forever.”

Giles played in 26 games for the Blue Devils. He started six games and averaged 3.9 points and 3.8 rebounds, but the numbers don’t tell the whole story with Giles. At one point considered to be the best player in the loaded Class of 2016, Giles has dealt with a pair of devastating knee injuries already. He underwent a third surgery right before the start of the season and never seemed like he was fully able to get back to being the player he was when he was in high school.

This is the right decision for Giles to make, as there is still some uncertainty regarding the health of his knees. Were his struggles due to the fact that he was tossed right into the middle of a college basketball season after having sat out for 14 straight months, or was this simply a result of knees that no longer allow him to be the player that he used to be?

He might still end up being a first round pick this year. At the very least, he’s make some guaranteed money if he can get into a camp. Maybe returning to school could have helped vault him into the lottery in 2018, but another year like this year would’ve firebombed his draft stock.

“With his uplifting personality and love for the game, Harry Giles has been a joy to coach,” Duke head coach Mike Krzyzewski said. “He is only beginning to scratch the surface of how good he can be on the basketball court. Harry has an exciting NBA future ahead of him and we are here to fully support him as a member of our brotherhood.”

I know I’m not alone when I say I hope that Giles gets healthy and succeeds in the NBA.