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Rodney Hood’s development as a redshirt spurred by every other team’s best player?

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Rodney Hood did not want to sit out last season.

No athlete ever wants to put their playing career on hold, but the frustration was two-fold for Hood. The former five-star recruit left Mississippi State after one forgettable season playing for Rick Stansbury, alongside the likes of Renardo Sidney and Dee Bost.

Hood was good-but-not-great in his one year in Starkville, but the Bulldogs were a train-wreck. They missed the NCAA tournament for the second straight season while their issues off the court were more troublesome than the problems they had on it. Stansbury “retired” after the season, so Hood left.

He picked Duke over Ohio State, among others, but since transferring after the coach that recruited parts way with the program doesn’t qualify a player for a hardship waiver, Hood was forced to redshirt last season. He could practice with the team, but he wasn’t allowed to play. He wasn’t even allowed to travel, a fact that was made problematic by the lack of cable in the Duke dorm rooms. Hood was forced to watch road games in the locker room or at a Buffalo Wild Wings.

It’s not an easy process, particularly when it seems like every single relevant transfer is able to find a way to get a waiver to play immediately.

The irony, however, is that spending a year away from the game may have been the best thing that could have happened to Hood. Since he wasn’t able to play, Hood threw himself into workouts, living in the gym.

“I’d go to practice, participated, went hard, tried to help the team out as much as I can,” Hood told in a phone interview last week. “Then later on that night I would come back and shoot that night. Then when the team went on the road, I would get in the gym and work out, go watch the game, and then go work out more.”

“I would lift on gamedays, just stay in the weight room every time the team was away or before a game, I had to get stronger.”

And he did.

Hood said he’s up to 212 pounds from 195 when he first got to Durham. “All good weight,” he says, the kind that hasn’t cut into his athleticism.

But the weight was only the half of it. Hood spent quite a bit of time doing skill work as well. He’s a more consistent shooter, he developed his handle, he’s gotten better at getting all the way to the rim, he better understands Duke’s defensive principles. The biggest difference in Hood’s game, however, may end up being his aggressiveness.

The only way to improve a skill is through repetition, and the ability to be aggressive and assertive on a basketball court is a skill. You can learn it. You can develop it. And that’s exactly what Hood was forced to do last season. Every single day in practice, the Duke coaching staff used Hood as an opponent’s best player, whether it be a point guard, like Virginia Tech’s Erick Green or Shane Larkin, or a big man, like Creighton’s Doug McDermott.

“I think at times he was reserved in his freshman year at Mississippi State, so when you’re put into the character of another team’s best player, you have to get into a new mindset, one that’s very aggressive and assertive,” associate head coach Steve Wojciechowski said. “That’s what we need him to be this year for our team. Getting out of the old habits, or getting into a new character, I think can be very beneficial for a player. That’s why I think that, a lot of times, a redshirt year for a college kid is very good. I certainly feel like it was very productive for Rodney.”

Hood loved his role in practice. He embraced it. He was the focal point offensively every time he stepped on that practice. Nothing he did could ever be considered a bad shot. That’s a great way to develop confidence in a player, for him to learn how to do different things on a basketball court. You have a lot more freedom to make a move you’ve been working on individually when you’re not worried about one mistake getting you yanked off the court.

“It’s like playing with free money,” he said.

It also allowed Hood to work on his all-around game. He was forced to learn how to handle the ball against pressure. He had to figure out how to drive and score when help defense was always one dribble away. He had to practice being aggressive even when a defense was built around stopping him. “It’s hard to score when everybody is focused on you,” Hood said.

As a result, Hood not only developed as a player, he developed a confidence in his ability, a belief in himself that he’s capable of doing all of these different things on a basketball court. The coaching staff can put him in different positions on the floor and be confident that he’ll be able to be effective.

And when you consider that Hood will be the second-most versatile player on the Duke roster to freshman Jabari Parker, it creates a situation where the Blue Devils will be able to put lineups on the floor that are very difficult to matchup with.

Hood’s just happy that those matchups will come outside of practice this season.

“I’m looking forward to everything,” he said. “The rivalries, playing against other great players and the best teams in the nation. The ACC is going to be great this year, and I’m looking forward to that challenge.”

POSTERIZED: Monmouth bench mob goes insane after huge dunk

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Monmouth has arguably been the most entertaining team in college basketball through the season’s first three weeks.

Let’s start with the obvious: They’re a mid-major outfit with a 5-foot-8 point guard that headlines a talented back court, one good enough to have notched upsets at UCLA and, this week, over No. 17 Notre Dame and USC at the Advocare Invitational in Orlando.

It’s pretty incredible, to be honest. They’ve managed to amass one of college basketball’s best resume despite being a MAAC program with a grand total of four NCAA appearances in their luxurious history.

But what makes this team so much fun isn’t just that they can’t seem to stop beating high-major competition, it’s that, in the process, their bench mob has become one of college basketball’s best.

Want some proof? Watch what happens after this Deon Jones poster dunk:

And here’s the wild part: that wasn’t even close to the best thing the bench did this week.

This was:


But there’s so much more.

Like, for example, the three arrows:

The touchdown pass:

The bench poster:

The heart attack:

They … caught a fish?

And, finally, the ‘OH SHHHHHHHHHHHH’:

Wichita State’s 0-3 week makes chances for at-large bid small

Fred VanVleet
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We’ve reached the nightmare scenario for Wichita State.

Having entered the season as the overwhelming favorite in the Missouri Valley, a top 15 team and a legitimate threat to reach a Final Four, after two weeks, the Shockers are in serious danger of missing out on the NCAA tournament altogether.

That’s not hyperbole, either.

Wichita State fell to 2-4 on the year after getting mollywhopped by Iowa in the 7th-place game of the Advocare Invitational. They ended up in the 7th-place game because they lost to USC and Alabama in the opening two rounds. The Hawkeyes look like the might be able to eke out an at-large berth if things fall the right way for them, but USC and Alabama are projected to finish at or near the bottom of their respective conferences. Even Iowa would do well to finish in the top half of the Big Ten.

Individually, none of those three losses are particularly terrible, and that’s before you factor in that all-american point guard Fred VanVleet sat out the trip to Orlando with a bad hamstring. They were also without back up point guard Landry Shamet in the tournament and it’s unknown when they’ll actually get Anton Grady back to full stretch. That matters to the NCAA tournament selection committee. They’ll factor it in when they determine where the Shockers will be seeded, or if they will even get an invite.

But throw in the loss at Tulsa from the first week of the season, and the Shockers are now 2-4 on the season.

And unlike the rest of the preseason top 25 — unlike the rest of the nation’s high-major programs — Wichita State won’t have a chance to load up on quality wins during league play. The Valley is better than we probably realized (more on that in a second), but it’s not like there are going to be a myriad of top 50 wins for the taking.

Look at Georgetown, for example. They Hoyas went 1-3 in the first week of the season, a stretch that included a home loss to Radford. But they also play in a conference where they’ll get home-and-homes against the likes of Villanova, Butler and Xavier.

The Shockers need to do their damage during the non-conference. They need to get the bulk of their resume put together before Valley play starts. Assuming they do win the rest of their non-league games, we’re not exactly looking at a daunting profile, either. The Shockers still have to visit Saint Louis and Seton Hall and host UNLV, Utah, Nevada and New Mexico State. UNLV and Utah should look like quality wins on Selection Sunday, but the rest of them?

Wichita State is putting themselves in a position where they may end up needing to win the Missouri Valley tournament just to get into the Big Dance, and the problem is that the Valley looks like it is really going to be tough this season. Northern Iowa notched a win over North Carolina already this year. Illinois State gave Maryland a fight and entered the season as a favorite to upset the Shockers. Evansville has two of the league’s five best players in D.J. Balentine and Egidijus Mockevicius.

They’re not waltzing through that conference by any stretch of the imagination.

That’s not exactly what VanVleet and Ron Baker had in mind when they decided to return to Wichita for one final season.