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Rodney Hood’s development as a redshirt spurred by every other team’s best player?

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Rodney Hood did not want to sit out last season.

No athlete ever wants to put their playing career on hold, but the frustration was two-fold for Hood. The former five-star recruit left Mississippi State after one forgettable season playing for Rick Stansbury, alongside the likes of Renardo Sidney and Dee Bost.

Hood was good-but-not-great in his one year in Starkville, but the Bulldogs were a train-wreck. They missed the NCAA tournament for the second straight season while their issues off the court were more troublesome than the problems they had on it. Stansbury “retired” after the season, so Hood left.

He picked Duke over Ohio State, among others, but since transferring after the coach that recruited parts way with the program doesn’t qualify a player for a hardship waiver, Hood was forced to redshirt last season. He could practice with the team, but he wasn’t allowed to play. He wasn’t even allowed to travel, a fact that was made problematic by the lack of cable in the Duke dorm rooms. Hood was forced to watch road games in the locker room or at a Buffalo Wild Wings.

It’s not an easy process, particularly when it seems like every single relevant transfer is able to find a way to get a waiver to play immediately.

The irony, however, is that spending a year away from the game may have been the best thing that could have happened to Hood. Since he wasn’t able to play, Hood threw himself into workouts, living in the gym.

“I’d go to practice, participated, went hard, tried to help the team out as much as I can,” Hood told NBCSports.com in a phone interview last week. “Then later on that night I would come back and shoot that night. Then when the team went on the road, I would get in the gym and work out, go watch the game, and then go work out more.”

“I would lift on gamedays, just stay in the weight room every time the team was away or before a game, I had to get stronger.”

And he did.

Hood said he’s up to 212 pounds from 195 when he first got to Durham. “All good weight,” he says, the kind that hasn’t cut into his athleticism.

But the weight was only the half of it. Hood spent quite a bit of time doing skill work as well. He’s a more consistent shooter, he developed his handle, he’s gotten better at getting all the way to the rim, he better understands Duke’s defensive principles. The biggest difference in Hood’s game, however, may end up being his aggressiveness.

The only way to improve a skill is through repetition, and the ability to be aggressive and assertive on a basketball court is a skill. You can learn it. You can develop it. And that’s exactly what Hood was forced to do last season. Every single day in practice, the Duke coaching staff used Hood as an opponent’s best player, whether it be a point guard, like Virginia Tech’s Erick Green or Shane Larkin, or a big man, like Creighton’s Doug McDermott.

“I think at times he was reserved in his freshman year at Mississippi State, so when you’re put into the character of another team’s best player, you have to get into a new mindset, one that’s very aggressive and assertive,” associate head coach Steve Wojciechowski said. “That’s what we need him to be this year for our team. Getting out of the old habits, or getting into a new character, I think can be very beneficial for a player. That’s why I think that, a lot of times, a redshirt year for a college kid is very good. I certainly feel like it was very productive for Rodney.”

Hood loved his role in practice. He embraced it. He was the focal point offensively every time he stepped on that practice. Nothing he did could ever be considered a bad shot. That’s a great way to develop confidence in a player, for him to learn how to do different things on a basketball court. You have a lot more freedom to make a move you’ve been working on individually when you’re not worried about one mistake getting you yanked off the court.

“It’s like playing with free money,” he said.

It also allowed Hood to work on his all-around game. He was forced to learn how to handle the ball against pressure. He had to figure out how to drive and score when help defense was always one dribble away. He had to practice being aggressive even when a defense was built around stopping him. “It’s hard to score when everybody is focused on you,” Hood said.

As a result, Hood not only developed as a player, he developed a confidence in his ability, a belief in himself that he’s capable of doing all of these different things on a basketball court. The coaching staff can put him in different positions on the floor and be confident that he’ll be able to be effective.

And when you consider that Hood will be the second-most versatile player on the Duke roster to freshman Jabari Parker, it creates a situation where the Blue Devils will be able to put lineups on the floor that are very difficult to matchup with.

Hood’s just happy that those matchups will come outside of practice this season.

“I’m looking forward to everything,” he said. “The rivalries, playing against other great players and the best teams in the nation. The ACC is going to be great this year, and I’m looking forward to that challenge.”

Five-star 2017 forward Porter Jr. releases top five schools

Father Tolton Catholic's Michael Porter, Jr. (1) celebrates after sinking a basket and drawing a foul during the first half of the Missouri Class 3 boys high school championship basketball game against the Barstow Saturday, March 12, 2016, in Columbia, Mo. (AP Photo/Jeff Roberson)
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As one of the top players in the Class of 2017, 6-foot-8 small forward Michael Porter Jr. has been on the receiving end of attention from many high-major programs. Monday night Porter, a native of Columbia, Missouri who’s ranked second in the class by Rivals.com, revealed his top five schools at this point in time.

The five schools that made the cut (in alphabetical order): Indiana, Missouri, Oklahoma, Virginia and Washington.

"Top 5 Top 5 Top 5" 🙏🏽 #Blessed

A photo posted by Michael Porter Jr. (@m1chael_porter) on

Of the five schools on Porter’s list Missouri and Washington may be the most interesting given the family connections. Not only is Missouri the hometown school, but Porter’s older sisters Bri and Cierra are members of the women’s basketball team.

And one of the assistants on that coaching staff was Porter’s father, who earlier this spring joined Lorenzo Romar’s staff at Washington. The elder Porter isn’t the only Washington connection either, with Michael’s younger brother Jontay being a commit in the Class of 2018.

Texas A&M lands Spanish forward Eric Vila

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With the loss of all-conference forward Jalen Jones, Texas A&M was in a position where they could afford to add another front court body alongside the likes of Tyler Davis and Tonny Trocha-Morelos. Thursday afternoon head coach Billy Kennedy and his staff managed to do just that, as 6-foot-9 forward Eric Martinez Vila made his pledge to the SEC program.

News of Vila’s commitment was first reported by TexAgs.com, and the FC Barcelona Lassa (that’s the club’s basketball program) product took visits to Texas A&M, Missouri and Wake Forest earlier this spring. Vila’s viewed as more of a combo forward, with the ability to step away from the basket and hit perimeter shots, giving the Aggies some added versatility in the front court.

Vila has plenty of experience playing for both FC Barcelona’s B team (however he did appear with the A-team during the 2014-15 season), and he represented Spain in the 2014 FIBA U16 EuroBasket and 2015 FIBA U18 EuroBasket events. Vila is the fifth member of Texas A&M’s 2016 class, joining guards J.J. Caldwell and J.C. Hampton, wing DeShawn Corprew and forward Robert Williams.

Nevada forward Cameron Oliver to return for sophomore season

LAS VEGAS, NV - MARCH 11: Angelo Chol #3 of the San Diego State Aztecs drives to the hoop against Cameron Oliver #0 of the Nevada Wolf Pack during a semifinal game of the Mountain West Conference basketball tournament at the Thomas & Mack Center on March 11, 2016 in Las Vegas, Nevada. (Photo by Jeff Bottari/Getty Images)
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With the deadline for early entrants to withdraw from the NBA Draft set for Wednesday, some college basketball teams will receive important news as it pertains to the 2016-17 campaign. One of those teams was Nevada, which surprised many last season by winning 24 games in Eric Musselman’s first season at the helm. And with one of the key contributors from that team deciding to withdraw from the NBA Draft, the Wolf Pack will be well positioned to be even better in 2016-17.

Forward Cameron Oliver, who was one of the Mountain West’s best freshmen this past season, will return to Reno for his sophomore season with Musselman making the news official Monday afternoon.

The 6-foot-8 Oliver averaged 13.4 points, 9.1 rebounds and 2.6 blocks per game for Nevada, shooting 50.8 percent from the field in his debut season. Oliver was named third team All-Mountain West while also earning conference All-Defensive team honors.

Oliver and wing D.J. Fenner (13.7 ppg) are the team’s top two returning scorers, with guard Marqueze Coleman (15.1 ppg) out of eligibility, and they’ll lead the way for a team that can contend in the Mountain West next season.

In addition to Oliver and Fenner, Nevada adds two talented transfers in Leland King and Marcus Marshall, with the latter averaging 19.5 points per game at Missouri State in 2014-15.

Georgia’s Juwan Parker granted medical redshirt

NEW YORK, NY - NOVEMBER 28: Juwan Parker #3 of the Georgia Bulldogs shoots under Joey King #24 of the Minnesota Golden Gophers in the first half at Madison Square Garden on November 28, 2014 in New York City.  (Photo by Alex Goodlett/Getty Images)
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ATHENS, Ga. (AP) Georgia guard Juwan Parker has been awarded a medical redshirt, leaving him with two years of eligibility, after missing the 2015-16 season with a partially torn Achilles tendon.

Parker, from Tulsa, Oklahoma, played in Georgia’s exhibition game against Armstrong State but missed the regular season. He originally suffered the injury in the 2014-15 season, when he averaged 4.9 points and 3.7 rebounds while starting 14 games.

Parker will be a junior in the 2016-17 season.

Georgia also announced that forward Osahen Iduwe will transfer after averaging 0.5 points in 18 games.

Iduwe, from Nigeria, attended Central Park Christian School in Birmingham, Alabama, in 2012-13 and St. John’s Northwestern Military Academy in Delafield, Wisconsin, in 2013-14.

Xavier star to return to school for junior year

Xavier's Trevon Bluiett celebrates after scoring in the first half of an NCAA college basketball game against Butler, Saturday, Jan. 2, 2016, in Cincinnati. (AP Photo/John Minchillo)
(AP Photo/John Minchillo)
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Xavier forward Trevon Bluiett will return to school for his junior season.

Bluiett did not receive an invitation to the NBA Draft combine, but he did get a few workouts with NBA teams after declaring for the draft in March. He did not sign with an agent, meaning he can withdraw his name from consideration without losing any eligibility.

This is big for the Musketeers. Bluiett, a 6-foot-7 combo-forward that gives Xavier some lineup versatility, averaged 15.1 points and 6.1 boards while shooting 39.8 percent from three last season. With Bluiett back in the fold, the Musketeers return their top four perimeter scorers and may have the best 1-2 punch in the league with Bluiett and point guard Edmond Sumner.