Rodney Hood’s development as a redshirt spurred by every other team’s best player?

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Rodney Hood did not want to sit out last season.

No athlete ever wants to put their playing career on hold, but the frustration was two-fold for Hood. The former five-star recruit left Mississippi State after one forgettable season playing for Rick Stansbury, alongside the likes of Renardo Sidney and Dee Bost.

Hood was good-but-not-great in his one year in Starkville, but the Bulldogs were a train-wreck. They missed the NCAA tournament for the second straight season while their issues off the court were more troublesome than the problems they had on it. Stansbury “retired” after the season, so Hood left.

He picked Duke over Ohio State, among others, but since transferring after the coach that recruited parts way with the program doesn’t qualify a player for a hardship waiver, Hood was forced to redshirt last season. He could practice with the team, but he wasn’t allowed to play. He wasn’t even allowed to travel, a fact that was made problematic by the lack of cable in the Duke dorm rooms. Hood was forced to watch road games in the locker room or at a Buffalo Wild Wings.

It’s not an easy process, particularly when it seems like every single relevant transfer is able to find a way to get a waiver to play immediately.

The irony, however, is that spending a year away from the game may have been the best thing that could have happened to Hood. Since he wasn’t able to play, Hood threw himself into workouts, living in the gym.

“I’d go to practice, participated, went hard, tried to help the team out as much as I can,” Hood told NBCSports.com in a phone interview last week. “Then later on that night I would come back and shoot that night. Then when the team went on the road, I would get in the gym and work out, go watch the game, and then go work out more.”

“I would lift on gamedays, just stay in the weight room every time the team was away or before a game, I had to get stronger.”

And he did.

Hood said he’s up to 212 pounds from 195 when he first got to Durham. “All good weight,” he says, the kind that hasn’t cut into his athleticism.

But the weight was only the half of it. Hood spent quite a bit of time doing skill work as well. He’s a more consistent shooter, he developed his handle, he’s gotten better at getting all the way to the rim, he better understands Duke’s defensive principles. The biggest difference in Hood’s game, however, may end up being his aggressiveness.

The only way to improve a skill is through repetition, and the ability to be aggressive and assertive on a basketball court is a skill. You can learn it. You can develop it. And that’s exactly what Hood was forced to do last season. Every single day in practice, the Duke coaching staff used Hood as an opponent’s best player, whether it be a point guard, like Virginia Tech’s Erick Green or Shane Larkin, or a big man, like Creighton’s Doug McDermott.

“I think at times he was reserved in his freshman year at Mississippi State, so when you’re put into the character of another team’s best player, you have to get into a new mindset, one that’s very aggressive and assertive,” associate head coach Steve Wojciechowski said. “That’s what we need him to be this year for our team. Getting out of the old habits, or getting into a new character, I think can be very beneficial for a player. That’s why I think that, a lot of times, a redshirt year for a college kid is very good. I certainly feel like it was very productive for Rodney.”

Hood loved his role in practice. He embraced it. He was the focal point offensively every time he stepped on that practice. Nothing he did could ever be considered a bad shot. That’s a great way to develop confidence in a player, for him to learn how to do different things on a basketball court. You have a lot more freedom to make a move you’ve been working on individually when you’re not worried about one mistake getting you yanked off the court.

“It’s like playing with free money,” he said.

It also allowed Hood to work on his all-around game. He was forced to learn how to handle the ball against pressure. He had to figure out how to drive and score when help defense was always one dribble away. He had to practice being aggressive even when a defense was built around stopping him. “It’s hard to score when everybody is focused on you,” Hood said.

As a result, Hood not only developed as a player, he developed a confidence in his ability, a belief in himself that he’s capable of doing all of these different things on a basketball court. The coaching staff can put him in different positions on the floor and be confident that he’ll be able to be effective.

And when you consider that Hood will be the second-most versatile player on the Duke roster to freshman Jabari Parker, it creates a situation where the Blue Devils will be able to put lineups on the floor that are very difficult to matchup with.

Hood’s just happy that those matchups will come outside of practice this season.

“I’m looking forward to everything,” he said. “The rivalries, playing against other great players and the best teams in the nation. The ACC is going to be great this year, and I’m looking forward to that challenge.”

Recent grad’s joyride reportedly did $100,000 of damages to Mizzou Arena

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A recent graduate and temporary employee of the University of Missouri took an early morning joy ride that reportedly could rack up around $100,000 to Mizzou Arena.

According to Dave Mater of the St. Louis Post-Dispatch, Nathaniel J. Contant, 23, who graduated from the school in December 2016, drove his Volkswagen Passat through a gate and eventually on to the floor of the 15,000-seat on-campus arena.

At 7:15 a.m. Sunday, MU police were dispatched to Mizzou Arena for a report of property damage. Officers determined that around 4 a.m., the suspect drove his vehicle through a closed gate on the south side of the arena. He ran through a garage door and drove into a dock area where he damaged several golf carts that were stored in the area. He also drove his car onto the basketball court. The man couldn’t leave through the area he used to enter the building, so he drove through the arena’s press gate.

Contant, unsurprisingly, is no longer an employee of the university. He’s being charged with second-degree burglary and first-degree property damage, both of which are felonies. He was released on a $4,500 bond.

The motive for this early-morning joyride remains unclear.

Despite the hype surrounding the upcoming Mizzou season — one that includes the debut of new head coach Cuonzo Martin and the projected No. 1 overall pick in the 2018 NBA Draft Michael Porter, Jr. — Twitter users couldn’t help but poke fun at the dismal recent history the Tigers have had.

(h/t Kansas City Star)

Vance Jackson transfers to New Mexico

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With more than a handful of departures this offseason, New Mexico is set to have a new-look roster for the 2017-18 season. On Monday, Paul Weir, now at the helm of the program, landed a player who should make an impact in the three remaining seasons of eligibility he has left.

Vance Jackson, who spent this past season at UConn, decided to make the move from Storrs to Albuquerque, picking the Lobos over Rutgers, San Diego State, TCU, and Washington.

The 6-foot-8 rising sophomore will have to sit out next year due to NCAA transfer rules before resuming his collegiate career in the fall of 2018.

“The coaches — they trust in me,” Jackson told Geoff Grammer of the Albuquerque Journal last month during his official campus visit. “We’re on the same page. They see a vision.”

Weir, who led New Mexico State this past season to a NCAA Tournament appearance in his one and only season as head coach, succeeded Craig Neal in April.

This offseason has been headlined by transfers, though, those mostly were about players leaving the program. Jackson is the second transfer to land at UNM with Akron’s Antino Jackson electing to use his final season of eligibility with the Lobos. Antino Jackson is a graduate transfer, allowing him to play immediately next season.

Vance Jackson, who was rated as the No. 80 overall player in the Class of 2016 by Rivals, averaged 8.1 points, 3.8 rebounds, and 1.4 assists per game while shooting just under 40 percent from three for the Huskies as a freshman.

Adam Silver on lowering NBA Draft age minimum: ‘It’s on the table’

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NBA commissioner Adam Silver joined Dan Patrick this morning and was again questioned about the potential of the NBA changing the age limit to declare for the draft.

“If you’d asked me that a year ago, I would have said ‘if I didn’t have to negotiate this with the union, I would have raised the age minimum to 20 from 19,'” Silver told Patrick. When pressed on it, Silver said, “It’s a possible option. It’s on the table,” adding that it will be discussed by the union and in an owner’s meeting, and that he still doesn’t know what he thinks the best answer is.

But the big news is that he’s actively considering a change.

I wrote a long piece about the one-and-done rule and why the topic of what’s best for the kids is incredibly complicated. Owners don’t want to pay teenagers millions of dollars to develop; they’d rather let them develop in college and have an extra season or two on the back-end, when the player is in his prime. The players don’t want to spend a year in college, but the marketing and branding opportunities for them — not to mention to booster money that is floating around on a college campus — makes going to college a better option that going to the G-League, and that’s to say nothing of the fancy dorms, private flights and perks of being a celebrity on a college campus.

The truth is probably this: The NBA is trying to take control of basketball’s feeder systems. And I’m not just talking about making the G-League a better option than the collegiate ranks.

“It’s no longer an issue of 19 to 18 or 19 to 20,” Silver said. “I think it means that we as the NBA need to do something that we’ve avoided, which is getting more involved in youth basketball. If you sit with the folks from Nike or Under Armour or Adidas, they can tell you who the top 100 14 year olds are in the world, and there’s a fairly close correlation between the top 100 at 14 and the top 100 at 18.”

“Then I look at some of the players coming in internationally who are becoming full time professional basketball players, as we see in soccer, at 16 years old,” he added. “And they’re on a better development program and a more holistic one, in terms of injury prevention and monitoring in terms of control over them.”

This is a really nuanced decision, and again, if it interests you, I would encourage you to read what I wrote last week before listening to the hot take mafia work this story line over.

Because the fact of the matter is that there is a lot more to consider here than simply whether or not high school seniors should be allowed to go directly to the NBA.

Washington lands four-star forward Hameir Wright

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Washington and new head coach Mike Hopkins snagged another talented piece on Saturday as four-star forward Hameir Wright committed to the Huskies.

The reigning New York State Gatorade Player of the Year, Wright had was originally supposed to be a member of the Class of 2018, but he will skip his scheduled season at Brewster Academy to join Washington for the 2017-18 season.

The 6-foot-7 Wright was being pursued by a solid list of high-major programs this summer as Washington was able to land another talented player from upstate New York for next season. Wright joins wing Naz Carter, the nephew of Jay Z, as recent commits who can come in and play next season for the Huskies.

Hopkins has used his former connections as a Syracuse assistant to get his roster two immediate pieces that could be four-year players. It’s a really positive start for the first-year head coach as he has a lot of holes to fill on the Washington roster.

VIDEO: Luke Maye continues hitting big shots this summer for North Carolina

(Photo by Andy Lyons/Getty Images)
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Luke Maye became a local hero during North Carolina’s 2017 NCAA tournament run after making the game-winning jumper to get past Kentucky in the Elite Eight.

Maye has received standing ovations in class, he’s been recognized at baseball games and he’s become a celebrity since returning to Chapel Hill.

The legend of Maye will continue to grow after the junior forward knocked down another game-winning jumper against former North Carolina players during the summer Roy Williams Basketball Camp.

With a sizable camp crowd watching, Maye knocked down a top-of-the-key three last week to get the win. Theo Pinson knows the shot is good right after it leaves Maye’s hands and watching his reaction might be my favorite part of this.

North Carolina is hoping that Maye’s confidence and shooting carries into next season since they’ll need him to play a much larger part with the departures of Isaiah Hicks, Kennedy Meeks and Tony Bradley.

(H/t: Jeremy Harson)