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Jeronne Maymon is ready to get back to the grind at Tennessee

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This will be an interesting season for Jeronne Maymon. NCAA rule changes have made defense something of a dirty word this year, and the Tennessee big man happens to play for Cuonzo Martin. That presents a bit of a dilemma.

“It’s definitely very hard to please him on defense,” Maymon told NBCSports via phone. “He really doesn’t care too much about offense. He says some nights your shots will be falling and some nights they won’t, so defense is your consistency every night.”

Maymon is jonesing for consistency this season. He sat out 2012-13 to rehab a nagging knee injury, and he logged very few minutes early in his career as he transferred from Marquette to Tennessee. The Vols were also in turmoil, making the transition from charismatic Bruce Pearl – the coach who coaxed Maymon to Knoxville in the first place – to the more taciturn Martin.

Maymon tries to see the positives in the meandering road he took to this final collegiate season.

“I don’t have as much on-court experience as other seniors, but I’ll tell you I gained a lot of knowledge just being on the bench as far as slowing the game down and getting the mental part,” he said. “Most fifth-year seniors get that mental capacity for processing the game down, but I really grew quite a bit from sitting on the sidelines just watching the game, just picking my coaches’ brains and talking to my players. I think that really helped me.”

A healthy Maymon is the missing piece that makes Tennessee a legitimate contender for the SEC crown, which will be hotly contested by past national title winners Kentucky and Florida as well this season. The strategic and tactical advantages of having Maymon back in the frontcourt alongside last season’s All-SEC forward Jarnell Stokes should have Vols fans salivating.

“He and Jarnell are two of the better rebounders in college basketball, two of the most physical guys,” Cuonzo Martin told NBCSports by phone. “You can play those two guys as your four and your five and they feed off of each other. But he’s also a guy with tremendous leadership skills. Jarnell missed him most last season, just having another guy who can control the glass on the back side and draw some of the double-teams. So now Jarnelle becomes a better player with Jeronne back, because he learned how to play without him.”

Martin isn’t taking any chances, either. He has his dominant frontcourt tandem work over their understudies whenever possible. “We try to separate those guys as much in practice as we can, get them going against other guys so those guys can get the experience of how physical the game is played,” Martin said.

The combination of Stokes and Maymon landed at No. 6 on our preseason list of the game’s top backcourts, but the ranking is a bit precarious. If injuries strike, the bench can be a bit thin on big men. Junior college transfer Rawane Ndaiye, nicknamed “Pops”, will see a fair amount of time off the bench. Ndaiye has earned the confidence of his teammates the hard way.

“In practice it’s a lot more chaotic than in games, because coach doesn’t call any fouls; he lets you play. So Pops has shown a lot of poise,” Maymon said. “Him banging up against me and Jarnell has really shown how much he can withstand, and he can play ball.”

Tennessee’s strength extends beyond the frontcourt as well this season; an absolute must in a league featuring the Harrisons, Scottie Wilbekin and hot-shooting Marshall Henderson, amongst other perimeter terrors. Martin will look to Antonio Barton, who traversed the state as a transfer from Memphis to UT, to take some pressure off the inside players.

“You’re talking about a guy who can make shots and push the basketball,” Martin said. “He’s been in big games before and made big shots; he’s a career 40% three-point shooter. Those things help.”

Toss Barton in the mix with 6-foot-6 senior Jordan McRae, who averaged 15.7 points per game last season, and talented freshman Darius Thompson, and you’ll see a pattern emerging. Grit and brawn on the inside, deadly accuracy on the perimeter. It’s the classic basketball yin-yang. If the Vols get lucky and keep everyone out of the trainer’s room, this could be a special season in Knoxville.

It’ll be special for Jeronne Maymon no matter what. He knows this is his last go-round, and he can’t wait to get on the floor in front of a regular-season crowd at Thompson-Boling Arena.

“The first game in front of our fans, being able to step back and hear all that noise and see that Tennessee orange, that’s when I’ll feel like I’m back,” Maymon said. “I’ll probably be very nervous, probably miss a couple of layups maybe turn the ball over once or twice, but I’m pretty sure I can get my feet wet and get back.”

The undercurrent of bold-faced honesty in the Tennessee program these days is refreshing. Maymon can acknowledge his rust, his fear and his potential mistakes because his coach sets a clear standard: you can screw up and be forgiven as long as you own it and learn from it.

source: AP
Cuonzo Martin cares about the grind. It’s as important to his team as it is to his morning coffee.

“The idea is to be perfect, but we always fall short of that,” Maymon said. “We might make some mistakes, but we know we’ll get that corrected as the year goes on. (Coach Martin) sets a standard. He doesn’t bend or waver on anything; once he puts his foot down, it’s set. That’s what keeps us players on balance. I really appreciate his consistency.”

Consistency is what this season will boil down to for the Vols. They start the season on the road against an always-dangerous Xavier team, and they’ll travel to face last year’s Final Four darling Wichita State as well. In the SEC, Maymon and company will battle big men like LSU’s Johnny O’Bryant III and Florida’s own terrible tandem of Will Yeguete and Patric Young. As if that weren’t bad enough, they have assigned dates with the uber-young and uber-talented Kentucky Wildcats to prepare for.

Maymon knows what’s coming, but he refuses to get caught up in the preps-to-pros hype.

“You can’t approach every game with the same mindset. You’ve got to kind of pick your poison with some teams, and some teams are better at one aspect of the game than others. I’m probably just more focused in on the night-in, night-out grind of each game.”

The grind: it’s not glamorous, but it gets the job done.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?