Iowa State v Ohio State

Iowa State’s Melvin Ejim exercising patience with rehab process

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With the amount of personnel that the Iowa State Cyclones lost from last season’s NCAA tournament team, most programs would not be considered to once again be in line for a trip to the Big Dance. With some talented additions, led by Marshall transfer DeAndre Kane, joining Fred Hoiberg’s returnees, Iowa State is expected to have a shot at earning another NCAA tournament berth.

A key cog in the attack is 6-foot-6 senior forward Melvin Ejim, who last season accounted for 11.5 points and a Big 12-best 9.3 rebounds per game. Unfortunately for Ejim and the Cyclones he’s dealing with not only a hyperextended left knee but a bone bruise as well. The time needed for recovery was set at four to six weeks, but understandably the reigning Big 12 rebounding champion is itching to return to the court.

The key for Ejim, as he told Travis Hines of the Ames Tribune, is to be patient and hopefully he’ll be back at full strength earlier than originally expected.

“I don’t think it’s going to take as long. Hopefully it doesn’t take as long,” said Ejim. “It’d be the best if I took a couple weeks, and I could play right away, but we’ve still got to be smart and it’s something if I do play on it and it’s not properly healed, it’s potentially something that could hurt me down the line.

“Just got to be smart about it.”

Certainly Iowa State would like to have Ejim back on the court as soon as possible, and Ejim obviously feels the same way. But if not handled accordingly re-injury, or having the issue linger throughout the year, could occur so it’s best to exercise caution as they currently are. Ejim’s going to be a critical piece for Iowa State, and while they may not be in the class of Kansas, Oklahoma State and Baylor right now they can be competitive.

But that’s with a healthy Ejim. Iowa State will be tested in non-conference play, as they have games against Michigan, BYU (in Provo), Northern Iowa, Iowa and an appearance at the Diamond Head Classic in Hawaii before opening Big 12 play in January. Ejim’s absence will mean even more opportunities for sophomore Georges Niang and Northern Illinois transfer Abdel Nader, with the latter having to sit out the entire 2012-13 season.

If the remaining front court players can take advantage of the reps now available with Ejim sitting out, Iowa State can be an even better team inside when Ejim returns to the court.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

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John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.