Tom Izzo

2013-2014 Season Preview: No. 1 Michigan State Spartans

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All month long, CBT will be rolling out our 2013-2014 season preview. Check back throughout the day, as we’ll be posting three or four preview items every day.

To browse through the preview posts we’ve already published, click here. The rest of our Top 25 Countdown can be found here. For a schedule of our previews for the month, click here.

Last Season: 27-9, 13-5 Big Ten (t-2nd); Lost to Duke in the Sweet 16

Head Coach: Tom Izzo (19th season at Michigan State: 437-176 overall, 209-95 Big Ten)

Key Losses: Derrick Nix, Brandon Kearney

Newcomers: Gavin Schilling, Alvin Ellis

Projected Lineup

G: Keith Appling, Sr.
G: Gary Harris, So.
F: Denzel Valentine, So.
F: Branden Dawson, Jr.
C: Adreian Payne, Sr.
Bench: Travis Trice, Jr.; Gavin Schilling, Fr.; Alex Gauna, Jr.; Russell Byrd, Jr.; Kenny Kaminiski, Fr.; Matt Costello, So.

They’ll be good because …: Beyond the fact they have Tom Izzo as their head coach, this group is finally going to be healthy this season. Most importantly, Gary Harris is going to look like Gary Harris. Last season, Izzo’s star recruit missed the first two games of the year before deciding to grit his way through a painful injury to his left shoulder that made it tough for him to drive to his right and forced him to settle for being a jump-shooter. He’s good in that role; he’s an all-american at full strength, and he’ll be at full strength when the season kicks off in exactly one week.

Harris isn’t the only guy that used his time off to heal up. Branden Dawson rushed his way back from a torn ACL that he suffered at the end of his freshman season. He was, technically, healthy, but a summer spent rehabbing meant that he didn’t get a chance to develop his game. This offseason he did. The same can be said for Travis Trice, who has dealt with a myriad of issues — a brain infection, a couple of concussions, a broken nose — in the last 15 months. With those three at full strength, the Spartans get that much scarier.

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AP photo

But they might disappoint because …: The Spartans have some question marks with two of their most important players this season. Let’s start with Keith Appling, a former McDonald’s all-american that has spent most of the past two seasons trying to make the transition into being a full-time point guard. He’s had some success, averaging 13.3 points and 3.3 assists last year, but the consistency just hasn’t been there. He’s not a natural playmaker; his first inclination is, and always has been, to score, and his struggles led to some of Michigan State’s worst performances a season ago. Will he finally embrace the role that Izzo is asking him to play this season?

The other issue is Adreian Payne. Payne shot up NBA Draft boards this past season thanks to some terrific performances in a couple of Michigan State’s biggest games, and with his ridiculous athleticism and ability to step out and hit threes, the potential is there to warrant a first round pick come June. But Payne has made a career out of being inconsistent. He’s coming off of a junior season where he averaged all of 10.5 points and 7.6 boards, and it was the first time in his tenure in East Lansing where he came anywhere near living up to his ability. This is the guy that the Spartans are relying on to be an all-american? Maybe it finally clicked for Payne this summer. Maybe he’ll come out and average 15 points, 10 boards, 3 blocks and shoot 44% from three. But he wasn’t a freshman last year. He was a junior. Old habits die hard, you know?

Outlook: Tom Izzo does what he can to downplay the expectations that have been placed on his team this season, but there’s no denying the fact that the Spartans are going to enter the year as the favorite to win the Big Ten and one of a handful of teams expected to be competing for a national title come March. They have a potential first-team all-american on the roster in Harris. They have another potential first round pick in Payne. Dawson and Denzel Valentine make up a versatile set of forwards, and Appling has plenty of raw ability. Throw in a healthy Trice and a handful of back up big men that, at the very least, will provide Izzo with 10-15 fouls in the paint, and Michigan State is loaded on paper.

But in order for the Spartans to live up to those expectations, they are relying on a number of guys to make an improvement. Appling needs to be a better point guard. Harris and Dawson need to improve now that they’re healthy. Payne needs to be more consistent. That’s a lot of moving parts, meaning that 80% of Izzo’s starting lineup head into the season as an ‘if’.

Having said all of that, keep in mind that Michigan State returns all but one contributor from a team that finished tied for second in the loaded Big Ten and spent most of the year ranked in the top ten. ‘If’ all of those ‘ifs’ work out, ‘if’ Michigan State really is that much better than they were a season ago, that’s a scary thought.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?