Jerrelle Benimon, Nate Lubick

Northern lights shine brightly for new-look CAA

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Towson Athletics

If you want to know which way the wind blows in the Colonial Athletic Association these days, open your ears. The league that rode Virginia-based schools like George Mason, Virginia Commonwealth and Old Dominion to attention-grabbing Big Dance victories sounds very different these days.

For starters, Northeastern University pahked their cah in the yahd by winning 14 league games and claiming the regular-season crown. Right behind them at 13-5 was Maryland-based Towson, led by Massachusetts native Pat Skerry, who took a league doormat and turned it into a winner in one season. New guy Joe Mihalich hopes to work similar magic in his debut season at Hofstra, a pronouncement he delivers in the hard-bitten tones of a big city police detective.

“When I got here, there were four players on the team,” Mihalich told NBC Sports via phone. “That was the bad news and the good news. I had to go out and get eight guys all at once, but I was able to get my guys. The kind of guys you need to get this thing turned around.”

(MORE: Click here to read NBCSports.com’s CAA Preview)

It’s common to hear a coach make upbeat noises when he takes over a moribund program, but that kind of confidence seems strangely warranted in the new CAA. Pat Skerry’s Towson team was built along similar lines, taking on players various and sundry in an attempt to improve on 2012’s 1-31 mark. Clearly, five wins would have counted as progress. Skerry’s team went out and won 18, despite the fact that APR missteps from the prior administration had his program on a postseason ban.

“It took a while, but they did a good job of buying in,” Skerry said, also via phone. “We didn’t talk about the ban, just about trying to get better each day. Maybe it wasn’t fair, but they handled it. Pride was the key piece.”

The Tigers are entering this season with much higher expectations, hoping to ride reigning CAA Player of the Year Jerelle Benimon to an NCAA berth. Skerry has surrounded his breakout star – a Georgetown transfer – with several complementary pieces.

“Jerome (Hairston) was on the All-Rookie team last year and he’s a lead guard who can score the ball,” Skerry said. “Timajh Parker will step right in for us this year, and our transfer from Vermont, Four McGlynn, is still a sophomore and he’s a very good shooter.”

In addition to the dramatic uptick in talent and team cohesion, Skerry is excited about the possibilities presented by SECU arena, the new $72 million home base for Tiger basketball. His team’s bright future was built brick-by-brick, quite literally.

To add a cherry on the sundae, the CAA tournament, long anchored in the Richmond Coliseum, has migrated to Baltimore this season. With Virginia-based founding members George Mason, Old Dominion and VCU realigned out of the conference, the shift makes some geographical sense.

Skerry acknowledges that the northern contingent: Towson, Delaware, Drexel and Northeastern in particular, stand to benefit from the changes. But he scoffs at the notion that the power will easily shift his direction.

“We added Charleston as well, and they beat our brains in last year,” Skerry said. “Elon’s going to be very good (in 2014), and James Madison are the reigning champs. We’ve got our hands full.”

Winning the league is, honestly, considered little more than a first step in the CAA, thanks to a rich history of giant-killing in the NCAA tournament.

source: AP
Joe Mihalich embraces the challenge of turning Hofstra around.

“We had our coaches meeting a few months back and one of the other coaches said ‘Hey, we’ve seen teams come out of this conference and be incredibly successful, get to the Final Four,'” said Hofstra’s Mihalich. “‘Who’s going to be the next VCU or George Mason?’ I do believe that somebody can do that.”

It may not be Mihalich this year, though he made strong moves to stabilize the Pride’s roster in both the short and long term. Hofstra added graduate students Dion Nesmith (formerly at Monmouth) and Zeke Upshaw (Illinois State) to serve as one-year elder statesmen, signed three skilled freshmen and let his four holdovers show them the ropes. Another layer of known quantities will debut next season, when Juan’ya Green and Ameen Tanksley – who followed Mihalich from his last posting at Niagara – and former SMU guard Brian Bernardi are eligible to suit up.

Neither coach thinks it will be easy to seize a title in a league that hasn’t seen an auto-bid issued from north of the Mason-Dixon line since before the turn of the millennium.

“As John Chaney used to say, for us to win this year, we need the two women in our lives to be there for us,” Mihalich joked. “Mother Nature and Lady Luck. We’ve got to hope a lot of things break our way.”

Skerry, in a decidedly better place than last year, concurred.

“Make no mistake about it, winning is really hard,” the Massachusetts native said with a chuckle. “I think Doc Rivers said that.”

That being said…

“We’ve got a chance to be good. We’re not hiding from that.”

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

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John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.

Four-star PG Jaylen Fisher de-commits from UNLV

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Coaching changes can wreak havoc on a program’s recruiting class, and that’s been the case for UNLV thanks to the tumultuous nature of their search for a new head coach. Thursday evening one prospect who remained committed to the Mountain West program throughout the process that ultimately led to Marvin Menzies landing the job announced that he’s decided to reopen his recruitment.

Four-star point guard Jaylen Fisher, ranked 55th in the Class of 2016 by Rivals.com, announced via social media that he’s decided to de-commit from UNLV.

“I was very much looking forward to the opportunity to be a Rebel this year,” Fisher wrote. “But there have been a lot of changes with the program since I committed to UNLV; changes that have made me reconsider whether UNLV is still a good fit for me. So with that in mind and after much consideration with my family, I have decided it’s best that I reopen my recruitment.”

Fisher’s decision leaves wing Justin Jackson as the lone member of UNLV’s 2016 class at this point, with Jackson telling Scout.com in early April that he was undecided as to whether or not he’d reopen his recruitment. The school’s search for a coach began in January when they parted ways with Dave Rice, promoting Todd Simon in an interim role.

After deciding not to retain Simon, who’s now the head coach at Southern Utah, UNLV hired former Little Rock head coach Chris Beard…who left for Texas Tech less than two weeks later. UNLV landed Menzies, who they passed over for Beard, and he’s got a lot of work to do to field a roster that will be competitive in the Mountain West next season.

As for Fisher, the Arlington, Tennessee native should be a popular prospect with his decision to reopen things. And with Memphis losing former commit Charlie Moore, the Tigers are in need of help at the point. The question now is whether or not new head coach Tubby Smith will look to reach out to Fisher.

h/t Memphis Commercial-Appeal