Memphis Tigers Goodwin and Black during the second half of their third round NCAA tournament basketball game against the Michigan State Spartans in Auburn Hills

Transfer Tarik Black praises Jayhawk freshmen after boot camp

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“Boot Camp” is a popular term for tough pre-season workouts. Frank Haith actually had his Missouri players work out with the National Guard, and VCU’s Shaka Smart has had his squad train with a former Navy Seal. Bill Self’s workouts at Kansas don’t have any actual military component, but they are known to be intense.

Memphis transfer Tarik Black, who will play one season for the Jayhawks, just completed the KU boot camp and declared it one of the hardest thing’s he’s ever done in his basketball career.

“Later on in the season, I actually fell out of shape a little bit,” Black told the Lawrence Journal-World, referencing his junior season at Memphis. “The things we went through at Boot Camp … people would be shocked to see me doing that stuff now. They definitely would be. We got through it, came together as a team and now, here we are.”

Kansas will look to Black for some leadership on a team that will have to rely heavily on freshmen. The senior transfer told the newspaper that he was impressed with what the new kids showed him during the week of heavy-duty practices filled with running and workouts.

Black said he was impressed with the effort of KU’s six freshmen — Joel Embiid, Brannen Greene, Conner Frankamp, Frank Mason, Wayne Selden and Andrew Wiggins.

“If I was a freshman going through this stuff I would have given up. I can honestly say that right now,” Black said. “We didn’t have any freshmen give up. We didn’t have any freshmen hurling in the trash can. Everybody made it through.”

Black saw just one Jayhawk puke at Boot Camp, on Friday.

“I’ve got to put my boy, Naadir, on blast, man,” Black said with a smile. “The last day, today, he let it go. Like coach said, the last day is hardest day of Boot Camp. He had to do so many more (suicide sprints). He said he ate some weird stuff last night. He had to let it go.”

Boot camps are all about building team concept and conditioning, but the mental fortitude gained by pushing through pain is the real payoff. According to Black and his head coach, KU’s all-important freshmen, as well as putative point guard Naadir Tharpe, took everything the coaching staff could dish out and more. That kind of mental toughness will come in handy as Kansas goes for a tenth straight Big 12 title this season.

No. 12 West Virginia takes down Texas

MORGANTOWN, WV - FEBRUARY 20:  Tarik Phillip #12 of the West Virginia Mountaineers forces a turnover against Jarrett Allen #31 of the Texas Longhorns  at the WVU Coliseum on February 20, 2017 in Morgantown, West Virginia.  (Photo by Justin K. Aller/Getty Images)
(Photo by Justin K. Aller/Getty Images)
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West Virginia raced out to a big lead and rode out a late Texas rally as the No. 12 Mountaineers captured a 77-62 home Big 12 win on Monday night.

During a weird night that featured West Virginia head coach Bob Huggins going to his knees after his defibrillator activated during a first-half timeout, the Mountaineers shot the ball well and held on for the win. Huggins went to his knees late in the first half as his team approached him on the floor during a timeout. He returned to the sidelines to finish the first half and coached the second half with no further incident.

As for the action on the floor, the Mountaineers (22-6, 10-5) shot 42 percent from three-point range as junior guard Jevon Carter continues a solid stretch of play as he finished with 24 points. Reserve wing Lamont West also provided a great boost off the bench for the Mountaineers by dropping in six three-pointers and finishing with 23 points in 21 minutes. Elijah Macon added 10 points as well for West Virginia, continuing his strong play over the last three games.

Texas (10-18, 4-11) tried to make a late push to get back in this one but they ultimately didn’t have enough after getting down double digits. Freshman center Jarrett Allen finished with a team-high 17 points while also throwing down a huge poster dunk.

Eric Davis Jr. (14 points), Kerwin Roach Jr. (13 points) and Andrew Jones (11 points) also finished in double-figures for the Longhorns but they were only 3-for-13 from three-point range.

West Virginia has two out of three on the road for the rest of the Big 12 schedule as they have to play at TCU, at Baylor and at home against Iowa State.

If the Mountaineers can take two of three they’ll be in great position for a potential top-four seed as long as they don’t bow out early in the Big 12 tournament.

Bacon leads No. 19 Florida State to rout of Boston College

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(Photo by Chet Strange/Getty Images)
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TALLAHASSEE, Fla. (AP) Dwayne Bacon had 16 points and 13 Florida State players had at least four points, helping the 19th-ranked Seminoles bounce back from two straight losses with a 104-72 victory over Boston College on Monday night.

Bacon went over the 1,000-point mark for his career on a 3-pointer early in the second half after going scoreless in last Saturday’s loss at Pittsburgh.

PJ Savoy added 15 points and the Seminoles’ bench accounted for 59 points. Jonathan Isaac (14 points) and Jarquez Smith (10) also scored in double figures, and FSU (22-6, 10-5 Atlantic Coast Conference) never trailed and led by 34 (75-41) six minutes into the second half.

Kai Bowman had 24 points and Jerome Robinson 21 for Boston College (9-19, 2-13), which has lost 11 straight and 13 of its last 14.

BIG PICTURE

Boston College: The Eagles have lost 16 straight conference road games, including eight by 20 points or more. The game against Florida State started a stretch when BC plays three of its final four regular season games on the road.

Florida State: The Seminoles have reached double-digit wins in conference play for the first time since going 12-4 in 2011-12. FSU won the ACC Tournament that same season, and it was also the last time it made the NCAA Tournament.

CENTURY MARK

This was the fifth time this season the Seminoles have scored 100 or more points in a game, which is the first time that has happened since 1992-93.

It is the third time they have had two or more 100-point games in ACC play and the first since 1992-93.

UP NEXT

Boston College: The Eagles host Virginia Tech on Saturday. The Hokies won the first game on Jan. 25, 85-79.

Florida State: The Seminoles travel to Clemson on Saturday. They beat the Tigers by 48 points (109-61) on Feb. 5.

More AP college basketball at http://collegebasketball.ap.org and https://twitter.com/AP-Top25

Follow Joe Reedy on Twitter at http://www.twitter.com/joereedy

VIDEO: Bob Huggins drops to knees, needs medical assistance during timeout

West Virginia's Teyvon Myers (0) talks with head coach Bob Huggins during the second half of an NCAA college basketball game against Western Carolina, Wednesday Dec. 7, 2016 in Charleston, W.Va. West Virginia won 90-37. (AP Photo/Tyler Evert)
(AP Photo/Tyler Evert)
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West Virginia head coach Bob Huggins needed some medical assistance during Monday night’s Big 12 home game against Texas as he went to one knee during a timeout late in the first half.

The 63-year-old Huggins grabbed a bit at his chest as he was on the floor on both knees as he went to meet his team on the floor during a timeout. Huggins regained his composure and finished up the first half before going to the locker room with his team. In one closeup shot, the camera appeared to catch Huggins mouthing over to Texas head coach Shaka Smart that he was okay to continue.

Huggins has previously had heart issues before as he suffered a heart attack in Sept. 2002 that nearly killed him. The first hospital Huggins went to after the heart attack was not equipped to handle the seriousness of his condition and he had to travel 15 miles via ambulance for emergency surgery.

According to ESPN’s Holly Rowe, Huggins said his defibrillator went off and he was having issues with it. Huggins said that it has since been corrected and he returned to coach in the second half. Mike Casazza of the Charleston Gazette-Mail reported that West Virginia said that Huggins was, “lightheaded.”

Hopefully this sort of thing doesn’t happen again and Huggins can continue to coach like normal.

#POSTERIZED: Texas freshman Jarrett Allen dunks with authority on West Virginia defender

NEW YORK, NY - NOVEMBER 22:  Jarrett Allen #31 of the Texas Longhorns drives to the basket on Lucas Siewert #25 of the Colorado Buffaloes in the first half during the consolation game of the Legends Classic at Barclays Center on November 22, 2016 in the Brooklyn borough of New York City.  (Photo by Michael Reaves/Getty Images)
(Photo by Michael Reaves/Getty Images)
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Texas freshman Jarrett Allen showed why he was a McDonald’s All-American and NBA Draft prospect on Monday night as the big man put down a ferocious dunk on a West Virginia defender.

Just the sheer force of that dunk was impressive and Allen used all of his wingspan to deliver it.

No. 18 Virginia collapses in stunning overtime loss to Miami

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Freshman Bruce Brown knocked down the go-ahead three-pointer with under 30 seconds left on Monday night as Miami captured a key ACC road win over N0. 18 Virginia with a 54-48 overtime win.

Miami used a 9-2 run in the final minutes of regulation to force overtime as they looked dead for most of the game on offense. The Hurricanes only managed to shoot 36 percent from the field and 21 percent from three-point range but they were bailed out by going 20-for-22 from the free-throw line. Brown only had two field goals but finished with a team-high 14 points while Kamari Murphy (10 points, nine rebounds), Dejan Vasiljevic (10 points) and Davon Reed (nine points) also provided offense.

The Hurricanes (19-8, 9-6) entered this game having only two top-50 wins this season so this is a huge NCAA tournament booster for them as it should give Miami a lot more confidence heading into the home stretch. Miami still has a tough schedule the last weeks of the regular season but it also gives them more opportunities to get quality wins and grab a better seed.

For Miami to also win this one — and go 3-0 — without starting point guard Ja’Quan Newton during his suspension is also a testament to how much this team has improved. Newton’s offense should help the Hurricanes quite a bit and they get another test against Duke on Saturday.

Virginia (18-9, 8-7) lost for the fourth consecutive game as they continue a recent freefall that has exposed its offensive issues. For a team that has competed for the ACC regular season title lately, they are now just one game over .500 in the ACC entering the final stretch of the regular season.

Senior point guard London Perrantes (2-for-15, four points) struggled to find his shot on Monday as Devon Hall led Virginia’s offense with 15 points. For awhile it looked like Virginia would be able to win just by holding Miami in the 30s but the Hurricanes generated enough late offense to creep back in.

On a night when Malcolm Brogdon was in the house to get his number retired, this Virginia team once again showed how badly they miss having a go-to scorer like him from last season. They don’t have a closer, and although Perrantes has hit some big shots, he needs help setting them up if he gets crowded by a defender.

This year’s Virginia team can sometimes still manage wins just by slowing things down and trying to get stops. That means they are also susceptible to getting run out of the gym against good offensive teams because this team really struggles to put up points right now. It also means they have a difficult time closing teams out as we saw on Monday night with Miami’s late comeback.

ACC teams might be more familiar with Virginia’s scheme and personnel than normal programs and it will be interesting to see how the Cavaliers look during the quick turnaround of the NCAA tournament.