Gib Arnold

Hawai’i takes to the water for its offseason workouts (VIDEO)

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With the offseason being what it is, the usual training regimen college basketball players go through has the potential to become stale at some point in the summer. To combat this many programs will switch things up, with the goal not only being to reinvigorate the players but to also force them to adjust to changes on the fly.

Given the school’s location, the Hawai’i men’s basketball program has the ability to take full advantage of the ocean waters during the offseason. According to Dayton Moringa of Warrior Insider the team added canoe paddling on Waikiki Beach to its weekly sessions. After spending the majority of their beach workouts on land, the team took to the sea for some upper-body training and a little competition as well.

Once the players got a feel for paddling in the canoe, they participated in half-mile races against each other. The crew of [Missouri transfer Negus] Webster-Chan, Dyrbe Enos, Niko Filipovich and assistant coach Fisher emerged as the top canoe on this day.

“We went hard,” Webster-Chan said. “Picked the shortest guys, strongest guys on the team. Everybody was talking to us, we were the silent assassins.”

The paddling workout certainly has its physical benefits, but the coaching staff made sure to use the opportunity to also educate the players on the history of the islands they now represent. And with just one native Hawaiian on the current roster (Enos, who hails from O’ahu), such lessons can help strengthen the bond between the team and its fan base.

“I think it’s important when these guys come out here from different places, whether it be Toronto, Canada, or Munich, Germany, that they learn a little bit about the culture and history here of the island,” assistant coach Scott Fisher said. “We thought we could combine both some athletic events with the history and, of course, outrigger canoeing is a big part of what we do here in Hawai’i.”

The Warriors will have to account for the departures of center Vander Joaquim (13.8 ppg, 8.2 rpg), forward Hauns Brereton (10.0, 3.7) and guard Jace Tavita (5.7 apg) as they begin their second season in the Big West, but head coach Gib Arnold does have the pieces needed to once again factor into the league race.

Forwards Isaac Fotu (10.1, 6.2) and Christian Standhardinger (15.8, 7.9) combine to form one of the Big West’s best front court tandems, and guard Brandon Spearman averaged 9.6 points per game last season. Add in San Jose State transfer Keith Shamburger (12.7 ppg, 3.7 apg in two seasons at SJSU) and six other newcomers (Webster-Chan will help them in practice since he has to sit per NCAA transfer rules), and if the chemistry is there the Warriors can at the very least be a contender.

Carter leads No. 2 Maryland past Cleveland State, 80-63

Melo Trimble
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COLLEGE PARK, Md. (AP) Robert Carter had 17 points and eight rebounds to help No. 2 Maryland beat Cleveland State 80-63 on Saturday night.

Jared Nickens added 16 points, and freshman Diamond Stone had a season-high 15 points for Maryland (6-0), set for a showdown with No. 9 North Carolina in the ACC/Big Ten Challenge on Tuesday night.

Demonte Flannigan scored 11 of his 20 points in the first half, and Rob Edwards added 14 points for Cleveland State (2-4), which was 3 of 12 (25 percent) from 3-point range. Vinny Zollo went 5 of 7 from the field and had 11 points for the Vikings.

Maryland led by just four at the break and took control by increasing the pressure to open the second half. A dunk by Stone capped an 8-0 run and the Terrapins led 45-33 with 17:06 left.

From there, the Terps used their size and depth to wear down the Vikings, who could not get closer than nine points the rest of the way. Nickens and Jake Layman hit 3-pointers and Maryland opened a 64-49 lead with 7:43 remaining.

The 6-foot-7 Flannagan picked up his fourth foul with just under 10 minutes left, hampering the Vikings at both ends of the court. A putback by Nickens and a pair of free throws boosted Terrapins’ margin to 70-53 with 5:18 left and they were never threatened the rest of the way.

Maryland was 15 of 18 from the free-throw line and had a 27-22 rebounding edge.

Maryland could not shake Cleveland State in the opening half and a jumper by Kenny Carpenter gave the Vikings their first lead, 25-24, with 8:03 left. Nickens responded with three straight 3-pointers that helped the Terps take a 37-33 lead at halftime

Maryland shot 14 of 23 (60.9 percent) in the opening half.


Cleveland State: The Vikings also lost their only other matchup against the Terrapins, 95-84, on Dec. 5 1984. … Maryland was Cleveland State highest-ranked opponent since Nov. 26, 1999, when it lost to No. 1 Cincinnati, 90-56.

Maryland: The Terrapins won their 29th consecutive game at home against an unranked team. … Maryland extended its winning streak in November to 16 games, having not lost since Nov. 17, 2013, against Oregon State (90-83).


Cleveland State is at Toledo on Wednesday night.

Maryland plays at No. 9 North Carolina on Tuesday night in the ACC/Big Ten Challenge.

PREGAME SHOOTAROUND: Kris Dunn vs. Denzel Valentine; Two 6-0 teams from Ohio battle in Orlando

Kris Dunn
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GAME OF THE DAY: No. 3 Michigan State vs. Providence, 9:00 p.m. (ESPN2)

Two Player of the Year candidates lock horns on Sunday night as Michigan State senior Denzel Valentine battles Providence’s Kris Dunn. Both players are strong threats to record a triple-double each time they take the floor and both are key reasons why their teams are 6-0. The Friars could probably use this game a bit more than Michigan State since they enter this game unranked and could use another confidence-boosting win for a team filled with newer players. As for the Spartans, winning the Wooden Legacy would mean another great accomplishment before December even started for a team that has national title aspirations.

THIS ONE’S GOOD TOO: No. 23 Xavier vs. Dayton, 3:30 p.m. (ESPN2)

These two 6-0 teams from Ohio will meet in Orlando in the championship game of the AdvoCare Invitational. The Musketeers have six different players averaging at least 9.7 points per game this season as they’ve received great balance on the offensive end. As for Dayton, Charles Cooke as emerged as a go-to player early this season while guard Scoochie Smith has also been outstanding. This will be the first time these two schools have played since Feb. 16, 2013.


  • One of the fun teams to watch this week has been Monmouth and their amusing end-of-bench antics. On the floor, the Hawks knocked off Notre Dame and gave Dayton a scare and they’ll face USC for the second time this season to close out the AdvoCare Invitational. The Trojans won the first one 101-90, but this is a 12:30 p.m. EST tip, so that could benefit Monmouth the second time around.
  • Wisconsin visiting No. 7 Oklahoma is an intriguing Sunday matchup. The Badgers could certainly use a true road win here as they’re off to a 4-2 start. The Sooners get more of a real test after only playing Memphis as a notable opponent their first three games.
  • Also going on in the AdvoCare Invitational is No. 20 Wichita State facing Iowa and No. 17 Notre Dame battling Alabama. The Shockers are going without senior starters Fred Van Vleet and Anton Grady as they try to escape Orlando with a win. Notre Dame is hoping to close out the event strong after its surprising upset to Monmouth.
  • Action also continues in Anaheim at the Wooden Legacy as No. 11 Arizona will take on Boise State, while Boston College plays Santa Clara and UC Irvine faces Evansville. Arizona will look to get back on the right track after the close loss to Providence in the semifinals.
  • No. 6 Duke gets an afternoon tilt with Utah State at home before they face Indiana during the week. It’ll be interesting to see if Blue Devil freshman wing Brandon Ingram keeps his strong play going from earlier in the week.
  • UCLA returns home and could badly use a win against Cal State Northridge. The Bruins went a disappointing 1-2 in the Maui Invitational and need to get back on the right track before the face No. 1 Kentucky next week.


  • Brown vs. No. 25 SMU, 2:00 p.m. (ESPN3)


  • Jackson State at Marquette, 12:30 p.m.
  • Rider at Rhode Island, 1:00 p.m.
  • Savannah State at South Florida, 1:00 p.m. (ESPN3)
  • South Carolina State at Kansas State, 2:00 p.m. (ESPN3)
  • Northern Colorado at Colorado, 2:00 p.m. (PAC12)
  • UC Santa Barbara at Arizona State, 4:00 p.m. (PAC12)