ACC Basketball Tournament: Boston College v Miami (FL)

Boston College could surprise some teams in the ACC next season

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UNION, N.J. — The ACC is on its way to becoming the best conference in college basketball.

Duke and North Carolina, pending the status of PJ Hairston, are perennial Final Four favorites, and that’s going to be no different this season. Bring Syracuse into the mix this season gives the league yet another annual title contender, and that’s before you factor in the likes of Virginia, Notre Dame, Pitt and even NC State and Florida State.

But if you’re looking for a sleeper in the league heading into the 2013-2014 season, look no further than Steve Donahue’s Boston College Eagles.

BC finished a paltry 7-11 in ACC play a year ago, going 16-17 on the season and missing out on the NIT. But the Eagles came together down the stretch, winning six of their last 11 regular season league games to say nothing of the one possession losses they took at home against the two best teams in the conference, Duke and Miami.

More importantly, the Eagles essentially bring back their entire roster from a season ago, headlined by three excellent underclassmen in rising junior Ryan Anderson and rising sophomores Olivier Hanlan and Joe Rahon, the team’s three leading scorers. Throw in Notre Dame transfer Alex Dragicevich, who has reportedly looked good in offseason workouts, and a decent recruiting class, and there’s reason to be bullish on the Eagles.

“I think we definitely see ourselves in the tournament,” Anderson told NBCSports.com at the Nike Skills Academy at Kean University last week. “We have a lot of new guys coming in, we have a transfer from Notre Dame that’s really going to help us out and we got a big guy from Sweden [Billy Magarity Jr.] that’s going to help us out in the post, too. I think if me and Olivier become more efficient with the basketball, and all the other guys play their role, I think we’re going to be a very good team.”

Anderson was one of the best young post players in the country a season ago, proving to be a versatile post scorer, and he used his time at the Skills Academy to work on fine-tuning some aspects of his post game.

“Where you catch the ball in the post, whether you want it higher or lower, just to help me get more efficient out there,” Anderson said. “As big guys, we’ve gotta be more efficient with our touches. The little things that I’ve learned at this camp will really help me with that.”

The Eagles can score, there’s no question about that. They were 43rd nationally in offensive efficiency last season, and that will likely improve as some of the team’s younger guys now have a year of experience under their belt. With Anderson in the post and a slew of shooters around the perimeter, it will behoove Donahue’s club for point guard Olivier Hanlan to develop into more than simply being a scorer. While Hanlan led the team in scoring a season ago, he averaged just 2.3 assists as the team’s primary ball-handler.

“I just want to keep on improving as a point guard,” Hanlan said. “Be more vocal, get my assists up a bit more this year. Being aggressive and competing.”

“I just feel like the thing that I’ve gotta work on the most is just ball-handling and, if you saw Kyrie out there, just really loose and all the guards are pretty good with that. I’ve gotta improve at that.”

Going from being a team that finished under .500 to making the NCAA tournament would be an impressive leap, but it’s one that the Eagles very much believe is a possibility.

“Everybody’s goal is to make the tournament and give yourselves a chance for March Madness,” Anderson said. “That’s what everyone’s goal going into the season, so it would be awesome to fill out the bracket and have your name on the list.”

“All the individual accolades come through the team being successful. If we’re efficient with the ball and we’re getting wins, at the end of the season, the individual stuff will take care of itself.”

You can find Rob on twitter @RobDauster.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

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John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.