Syracuse Orange Carter-Williams reacts as the official signals a three-point shot against the Indiana Hoosiers during the second half in their East Regional NCAA men's basketball game in Washington

The most important skill Michael Carter-Williams learned as a freshman? Work ethic

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All things considered, Michael Carter-Williams had a pretty great sophomore campaign as the point guard for the Syracuse Orange.

He averaged 11.9 points, 7.3 assists, 4.9 boards and 2.8 steals, which was impressive enough to get him into consideration as a lottery pick for next week’s NBA Draft once you taken into account the potential his length and athleticism gives him. It was more than just individual success as well, as Carter-Williams played an integral role in Syracuse making a run to the Big East tournament title and the Final Four.

Those numbers become even more impressive when you think about the fact that Carter-Williams spent his freshman season buried on the bench behind the veteran back court of Scoop Jardine, Brandon Triche and Dion Waiters.

It was a humbling experience for the former McDonald’s All-American. A native of Hamilton, MA, and a product of St. Andrew’s (RI), Carter-Williams was anything but accustomed to sitting on the bench. He knew there was a risk that he wouldn’t play as much as he wanted to his first year, but he didn’t expect that he’d take the dreaded DNP-CD (Did Not Play, Coach’s Decision) 11 times. He didn’t think that he wouldn’t get a second of playing time in seven of Cuse’s last 11 games, including all four NCAA tournament games. It never crossed his mind that over the course of the final seven weeks of the regular season, he would take all of two field goals in a game.

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“I learned to re-appreciate the game, knowing what it’s like to not be out there playing,” Carter-Williams told NBCSports.com in a phone interview last week. It was more than just an appreciation, however. Carter-Williams learned that it would take more than a nice pass here and there or a soaring dunk from a 6-foot-6 guy that can play the point to further his career.

He learned that potential will only get you so far if you don’t put in the hours in the gym trying to reach that potential.

“It helped my work ethic,” Carter-Williams said, “because I was working out before and after practice everything day. I took my frustration out during those times.”

“When I wasn’t playing, [assistant coach Gerry McNamara] still had me come to games on gameday and workout before the games. I would get something in. It motivated me a lot. I wanted to be out there playing,” not doing drills prior to tip-off.

According to McNamara, the work with Carter-Williams went beyond the obvious. They weren’t simply doing two-ball dribbling drills for hours. It was more than just working on his jump shot or developing his crossover or lifting weights. With Carter-Williams, the Syracuse coaching staff went to work teaching him proper reads and developing his understanding of the game.

“A lot of pick and roll,” McNamara told NBCSports.com of what he worked on with Carter-Williams the most. “Every single read you could go through from every position. Every different scenario. His development, from an IQ standpoint, he took the next step.”

One of the first things that you learn covering college basketball is that every kid at every level of the game has a ‘great work ethic’ and is ‘always in the gym’ and is just trying to get better. Every kid watches film through all hours of the night. It’s about typical as you can get when it comes to sports cliches.

But it’s also pretty simple to pick out the players that simply say they put in the work and those that do. According to Eric Mussellman, who is currently as assistant coach at Arizona State but who has spent his entire life around the professional game, it’s that work ethic and level of commitment that is the biggest difference for players making the jump to the next level.

“Players that aren’t in the NBA have no idea what great work ethic is and how hard guys work on their own,” he told NBCSports.com, “and how they work on their craft and their game when they’re not in practice. The time commitment to develop yourself on your own time, be it the weight room, shot repetitions, studying your own game on film, studying your opponent’s game on film.”

As the saying goes, hard work beats talent that doesn’t work hard.

And perhaps that’s the greatest benefit that Carter-Williams will get out of his time picking splinters as a freshman.

It was a wake-up call.

“You know, I’m not sure,” Carter-Williams said when asked if he’d be in this position — coming off a Final Four, headed for the first round of the NBA Draft — had he played more minutes has a freshman. “I think I would have been successful during my sophomore year, I played through a lot of mistakes. I don’t think that I would be the player that I am this quickly without going through some adversity, and it really helped me not only on the basketball court but off the basketball court.”

Carter-Williams has plenty of work left to do. He needs to continue to cut down on his turnovers. He needs to become a better perimeter shooter. He needs to become a more consistent scorer and improve his on-ball defense. He needs to add some weight to his frame.

In short, he needs to put in the work to reach his potential.

He’ll be the one that determines whether or not that happens.

You can find Rob on twitter @RobDauster.

 

Villanova’s Jenkins to return for senior season

Villanova forward Kris Jenkins (2) reacts to play against North Carolina during the second half of the NCAA Final Four tournament college basketball championship game Monday, April 4, 2016, in Houston. (AP Photo/Charlie Neibergall)
AP Photo/Charlie Neibergall
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After briefly taking part in the NBA Draft evaluation process, Villanova forward Kris Jenkins announced Monday night that he’s decided to withdraw and return to school for his senior year. Jenkins, whose three-pointer as time expired gave the Wildcats the win over North Carolina in the national title game, announced the news via Twitter.

2015-16 was a breakout season for Jenkins, who moved into the starting lineup and averaged 13.6 points, 3.9 rebounds and 2.2 assists per game. The 6-foot-6 forward shot 45.9 percent from the field and 38.6 percent from beyond the arc, and with starters Ryan Arcidiacono and Daniel Ochefu graduating he’ll have even more opportunities to produce next season.

Jenkins’ decision to return leaves wing Josh Hart as the lone Wildcats going through the early entry process at this time. Hart was a first team All-Big East selection as a junior, and his return would be the final piece to the puzzle for a team that many expect to be a national title contender in 2016-17.

Jenkins and Hart wouldn’t be the only returnees who had a part in the national title run, with guards Jalen Brunson and Phil Booth, wing Mikal Bridges and forward Darryl Reynolds back as well. To that group Villanova adds Fordham transfer Eric Paschall and a recruiting class anchored by Omari Spellman and Dylan Painter with Donte DiVincenzo and Tim Delaney available after being hampered by injuries last season.

Delaney missed all of last year after undergoing surgical procedures on his hips, and DiVincenzo played a total of 74 minutes over the first nine games before having to sit due to a broken foot.

Florida State guard Rathan-Mayes to return for junior season

Florida State guard Xavier Rathan-Mayes (22) drives past Notre Dame guard Rex Pflueger, left, for a score in the first half of an NCAA college basketball game in Tallahassee, Fla., Saturday, Feb. 27, 2016. (AP Photo/Mark Wallheiser)
AP Photo/Mark Wallheiser
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With their top three scorers from last season all deciding to declare for the NBA Draft, Florida State was facing the possibility of having to rebuild their backcourt ahead of the 2016-17 season. However two of those three have decided to return to Tallahassee, with rising junior Xavier Rathan-Mayes announcing on Monday that he will be back in school.

Rathan-Mayes joins rising sophomore Dwayne Bacon in returning to play another season for head coach Leonard Hamilton, with Malik Beasley hiring representation and remaining in the draft.

Rathan-Mayes had more scoring help last season and as a result was able to concentrate more on the distribution aspects of the point guard position, as he averaged 11.8 points and 4.4 assists per contest. With the return of Rathan-Mayes and Bacon, Florida State will have two of its top three scorers from last season back on campus.

The Seminoles did lose some veteran players, most notably guard Devon Bookert and center Boris Bojanovsky, but the returnees and a recruiting class led by McDonald’s All-American forward Jonathan Isaac means that they won’t lack for options next season.

Auburn lands third transfer within the last week

Auburn guard T.J. Dunans (4) and coach Bruce Pearl celebrate a 75-74 win over UAB in an NCAA college basketball game Friday, Nov. 13, 2015, at Auburn Arena in Auburn, Ala.  (Julie Bennett/AL.com via AP)
Julie Bennett/AL.com via AP
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After receiving commitments from former Purdue/Houston guard Ronnie Johnson and former Presbyterian forward DeSean Murray, Auburn head coach Bruce Pearl continued to load up on the transfer market Monday. Forward LaRon Smith, who was named MEAC Defensive Player of the Year at Bethune-Cookman last season, announced that he will use his final season of eligibility at the SEC program.

Like Smith, Johnson will also be eligible to compete immediately for the Tigers while Murray will have to sit out next season before having two years of eligibility remaining.

The 6-foot-8 Smith played two seasons at Georgia State before transferring to Bethune-Cookman, where he averaged 7.1 points, 6.9 rebounds and 3.0 blocks per contest in 2015-16. Smith played just over 25 minutes per game for the Wildcats, shooting 58.5 percent from the field.

Smith reached double figures in scoring in four of the Wildcats’ final seven games, including a 20-point, 11-rebound, three-block outing in an overtime win over North Carolina A&T. He joins a front court in need of depth following the departures of the likes of Cinmeon Bowers and Tyler Harris, with Horace Spencer, Trayvon Reed and incoming freshman Anfernee McLemore also competing for minutes in 2016-17.

SMU lands former Arkansas guard Jimmy Whitt

Arkansas guard Jimmy Whitt (24) leaps for a layup past Tennessee guard Shembari Phillips (25) during an NCAA college basketball game in Knoxville, Tenn., Saturday, Feb. 27, 2016. Arkansas won 75-65. (Adam Lau/Knoxville News Sentinel via AP)
Adam Lau/Knoxville News Sentinel via AP
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With a five-member recruiting class set to arrive on campus this summer, SMU added a talented transfer Monday afternoon. Jimmy Whitt, who played his freshman season at Arkansas, committed to join Larry Brown’s program. Whitt, a 6-foot-4 guard from Columbia, Missouri, will have three seasons of eligibility remaining after sitting out the 2016-17 campaign.

As a freshman at Arkansas, Whitt averaged 6.1 points and 1.7 rebounds in just over 17 minutes of action per game. He reached double figures in scoring nine time, with the high being a 15-point outing in a blowout win over Missouri in mid-January. Whitt produced a stretch of four consecutive games in double figures during non-conference play, but he struggled to maintain that consistency against SEC competition.

At SMU he’ll join a perimeter rotation that will lose rising senior Sterling Brown following the 2016-17 season. Among those who will have eligibility remaining when Whitt becomes eligible are Ben Emelogu, Shake Milton, Jarrey Foster and incoming freshmen Tom Wilson and Dashawn McDowell.

 

Boise State assistant named head coach at Northern Colorado

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Courtesy UNCBears.com
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GREELEY, Colo. (AP) Jeff Linder is the new basketball coach at Northern Colorado. He spent the last six seasons at Boise State, where he was associate head coach for the Broncos since 2013-14.

Linder replaces B.J. Hill, who was fired last month amid an NCAA investigation into allegations of violations in the program.

University President Kay Norton and Athletic Director Darren Dunn announced Linder’s hiring Sunday.

Linder played high school ball in Lafayette, Colorado, and college ball at Mesa State and Western Colorado State. He began his coaching career under Colorado head coach Ricardo Patton.

In a statement, Linder said, “I look forward to returning home to the state of Colorado and continuing to build this program into something everyone can be proud of.”

Hill was 86-98 in six seasons at UNC.