Syracuse Orange Carter-Williams reacts as the official signals a three-point shot against the Indiana Hoosiers during the second half in their East Regional NCAA men's basketball game in Washington

The most important skill Michael Carter-Williams learned as a freshman? Work ethic

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All things considered, Michael Carter-Williams had a pretty great sophomore campaign as the point guard for the Syracuse Orange.

He averaged 11.9 points, 7.3 assists, 4.9 boards and 2.8 steals, which was impressive enough to get him into consideration as a lottery pick for next week’s NBA Draft once you taken into account the potential his length and athleticism gives him. It was more than just individual success as well, as Carter-Williams played an integral role in Syracuse making a run to the Big East tournament title and the Final Four.

Those numbers become even more impressive when you think about the fact that Carter-Williams spent his freshman season buried on the bench behind the veteran back court of Scoop Jardine, Brandon Triche and Dion Waiters.

It was a humbling experience for the former McDonald’s All-American. A native of Hamilton, MA, and a product of St. Andrew’s (RI), Carter-Williams was anything but accustomed to sitting on the bench. He knew there was a risk that he wouldn’t play as much as he wanted to his first year, but he didn’t expect that he’d take the dreaded DNP-CD (Did Not Play, Coach’s Decision) 11 times. He didn’t think that he wouldn’t get a second of playing time in seven of Cuse’s last 11 games, including all four NCAA tournament games. It never crossed his mind that over the course of the final seven weeks of the regular season, he would take all of two field goals in a game.

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“I learned to re-appreciate the game, knowing what it’s like to not be out there playing,” Carter-Williams told NBCSports.com in a phone interview last week. It was more than just an appreciation, however. Carter-Williams learned that it would take more than a nice pass here and there or a soaring dunk from a 6-foot-6 guy that can play the point to further his career.

He learned that potential will only get you so far if you don’t put in the hours in the gym trying to reach that potential.

“It helped my work ethic,” Carter-Williams said, “because I was working out before and after practice everything day. I took my frustration out during those times.”

“When I wasn’t playing, [assistant coach Gerry McNamara] still had me come to games on gameday and workout before the games. I would get something in. It motivated me a lot. I wanted to be out there playing,” not doing drills prior to tip-off.

According to McNamara, the work with Carter-Williams went beyond the obvious. They weren’t simply doing two-ball dribbling drills for hours. It was more than just working on his jump shot or developing his crossover or lifting weights. With Carter-Williams, the Syracuse coaching staff went to work teaching him proper reads and developing his understanding of the game.

“A lot of pick and roll,” McNamara told NBCSports.com of what he worked on with Carter-Williams the most. “Every single read you could go through from every position. Every different scenario. His development, from an IQ standpoint, he took the next step.”

One of the first things that you learn covering college basketball is that every kid at every level of the game has a ‘great work ethic’ and is ‘always in the gym’ and is just trying to get better. Every kid watches film through all hours of the night. It’s about typical as you can get when it comes to sports cliches.

But it’s also pretty simple to pick out the players that simply say they put in the work and those that do. According to Eric Mussellman, who is currently as assistant coach at Arizona State but who has spent his entire life around the professional game, it’s that work ethic and level of commitment that is the biggest difference for players making the jump to the next level.

“Players that aren’t in the NBA have no idea what great work ethic is and how hard guys work on their own,” he told NBCSports.com, “and how they work on their craft and their game when they’re not in practice. The time commitment to develop yourself on your own time, be it the weight room, shot repetitions, studying your own game on film, studying your opponent’s game on film.”

As the saying goes, hard work beats talent that doesn’t work hard.

And perhaps that’s the greatest benefit that Carter-Williams will get out of his time picking splinters as a freshman.

It was a wake-up call.

“You know, I’m not sure,” Carter-Williams said when asked if he’d be in this position — coming off a Final Four, headed for the first round of the NBA Draft — had he played more minutes has a freshman. “I think I would have been successful during my sophomore year, I played through a lot of mistakes. I don’t think that I would be the player that I am this quickly without going through some adversity, and it really helped me not only on the basketball court but off the basketball court.”

Carter-Williams has plenty of work left to do. He needs to continue to cut down on his turnovers. He needs to become a better perimeter shooter. He needs to become a more consistent scorer and improve his on-ball defense. He needs to add some weight to his frame.

In short, he needs to put in the work to reach his potential.

He’ll be the one that determines whether or not that happens.

You can find Rob on twitter @RobDauster.

 

Video: Coach K talks Team USA with Dan Patrick

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Team USA has blown through its competition in its first two exhibition games ahead of next month’s Olympics in Rio De Janeiro with wins over Argentina and China by a combined a combined 96 points.

Tonight, they’ll have a rematch against China, which they defeated 106-57 on Sunday, but it will also serve as the unofficial debut of Kevin Durant in front of his new hometown fans with the game taking place at the home of the Golden State Warriors, Oracle Arena, in Oakland.

“Excited for Kevin tonight to make his debut in front of the Golden State fans,” coach Mike Krzyzewski said Tuesday on the Dan Patrick Show. “He got a great reception (Monday) at a function. He was, as he should be, warmly welcomed.”

The team has been together since July 18 in the run-up to its first Olympic contest on Aug. 6 against China. For Krzyzewski, a couple of players have made an impression already.

“You see these guys on TV,” the Duke coach said, “but I don’t get a chance to see them in person. (Clipper) DeAndre Jordan is such a good player. A great athlete, a great guy. To see him run, defend, holy mackerel. He’ s really good.

“I haven’t seen Paul George in two years when he had that horrific (leg) injury in Las Vegas at one of our camps, and he’s so darn good. On defense, tremendous.”

It’s on the defensive side of the floor that Coach K believes his team can really make its mark even with the incredible collection of offensive talent the roster has.

“We’re very athletic so defensively we could be a very good defensive team,” he said. “We’ve shown a willingness to want to do that in the first two games.”

As usual, Team USA is the prohibitive favorite to bring back gold for the third consecutive Olympics, which will be Coach K’s last at the helm after taking over after the 2004 bronze medal debacle.

“I’m excited about the team,” he said. “It’s a short time. to see our guys working so hard and they get along so well, I’m excited about the team we might be in Rio. We’ll use tonight to get a little bit better.

“I kind of have the blinders on. You only have a short time. It’s a little over a month, and we want to win the gold medal in Rio.”

Rose’s transfer to BYU becomes official

Ge'Lawn Guyn, L.J. Rose
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His commitment came more than a month ago, but L.J. Rose’s transfer to BYU became official Tuesday.

The former Houston guard was officially announced as an immediately-eligible graduate transfer by BYU on Tuesday. He’ll bring much needed help to a Cougars backcourt that lost Kyle Collinsworth and Chase Fischer to graduation and Jordan Chatman and Jack Toolson to transfers.

“L.J. will add great experience and talent to our guard line,” BYU coach Dave Rose said in a statement released by BYU. “We’re excited about the leadership he will bring on the court and in the locker room. He will make us a deeper and more versatile team.”

As a junior, L.J. Rose averaged 9.8 points and 5.3 assists, but a foot injury limited him to just two games last season and allowed him to receive a medical redshirt and the opportunity to be a graduate transfer for his final collegiate season. He’ll be a big part of BYU’s attempt to build on last year’s 26-11 season as a former top-100 recruit, who began his career at Baylor, on a team in need of an infusion of talent after absorbing the losses from last year’s roster.

His father, Lynden, Sr., was a teammate of BYU coach Dave Rose at Houston during the program’s Phi Slama Jama era.

UCLA loses key forward to professional ranks

LOS ANGELES, CA - MARCH 02:  Dillon Brooks #24 of the Oregon Ducks steals the ball from Jonah Bolden #43 of the UCLA Bruins during a 76-68 Ducks win at Pauley Pavilion on March 2, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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UCLA announced on Tuesday afternoon that Jonah Bolden will be forgoing his college eligibility to turn professional.

“Jonah Bolden has informed the coaching staff that he has opted to play professionally this season,” the release said.

Bolden is a versatile, 6-foot-10 forward with some NBA potential. In his only season playing with the Bruins, he averaged 4.6 points and 4.8 boards while starting 11 games. His ability on the defensive end of the floor was something the UCLA staff was counting on this season.

A sophomore this past season, Bolden was ruled a partial qualifier by the NCAA as a freshman, meaning that he was allowed to be on scholarship and in class but could not play during the 2014-15 season.

He had two seasons of eligibility remaining. Without Bolden, T.J Leaf will likely be counted on to play more minutes at the four.

D.J. Harvey cuts list to ten schools

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With the July Live Period coming to an end, it’s time for schools to starts deciding who they’re going to target, who they’re going to offer a scholarship to and who they’re going to cut bait with.

At the same time, we’re going to see a flurry of players starting whittling down the number of schools they’re actually considering.

D.J. Harvey was once considered a top ten prospect in the Class of 2017, and while the DeMatha product has seen his stock slide a bit in the last year, he’s still a top 50 player that has a number of power programs knocking on his door.

Over the weekend, he announced that he has cut his list to ten schools: Notre Dame, Oklahoma, Duke, Texas, Villanova, UConn, UCLA, Maryland, Arizona and Louisville.

Rick Pitino: ‘We’re going to press more than we’ve ever pressed’

Louisville coach Rick Pitino shouts instructions to his team during the first half of its NCAA college basketball game against Florida State, Wednesday, Jan. 20, 2016, in Louisville, Ky. (AP Photo/Timothy D. Easley)
AP Photo/Timothy D. Easley
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Rick Pitino hopped on the air with 93.9 in Louisville recently and discussed the stuff you expect to hear a coach discuss on the radio in July.

He talked about the players that are improving (Jaylen Johnson). He talked about how he’s worried about how his team is going to score next season. He talked about the glut of big men on his roster and how none of them have done much to separate themselves from the pack.

It was all fairly typical.

But this line did catch my eye:

“Defensively, we’re going to press more than we’ve ever pressed,” Pitino said. “We’ve pressed a lot in the past but this team is very long, very athletic. I’m very bullish on this basketball team.”

Pitino’s teams have always pressed but he hasn’t been mentioned with the likes of Shaka Smart (Havoc) or Bobby Huggins (Press Virginia) because it isn’t an all-out press. Typically, the Cards run a 2-2-1 zone press that drops back to a half-zone/half-man amalgam that’s designed, in part, to confuse opponents as much as it is to force turnovers.

Is that going to change this year?

It would make some sense. This team is as athletic, long and versatile as any that he’s coached in recent memory. Think about the kind of physical tools that Ray Spalding and Jaylen Johnson and Deng Adel have. Think about what Donovan Mitchell can do if he’s allowed to ball-hawk the way Peyton Siva and Russ Smith did in the past.

This group can cause a lot of problems if they’re allowed to fly around the floor, and it sounds like Pitino may let them do just that.