Valparaiso v Michigan State

Michigan State couldn’t have picked a better time for their ‘best summer ever’

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Michigan State had a pretty good year in 2012-2013.

They won 27 games and finished tied for second in a loaded Big Ten despite losing four of their last five games against the five ranked teams in their league. And while Tom Izzo has cultivated a program where expectations run high year-in and year-out, the Spartans managed to make it to the Sweet 16 in the 2013 NCAA tournament, which is far from disappointing for a team that entered the year ranked 14th.

The hype surrounding the Michigan State program will be a bit different heading into 2013-2014, however, as the Spartans caught a break and got both Adreian Payne and Gary Harris back for another season. That’s why most preseason top 25s have the Spartans ranked somewhere in the top five, with some slotting them as high as No. 2.

Granted, some of those projections are based on the optimistic outlook that analysts have regarding the development of some of the Spartan players, but according to Izzo, that optimism should end up being rewarded.

“Right now, we’re having the best summer we’ve ever had,” Izzo told Diamond Leung of MLive.com. “There have been more guys in the gym. (Adreian) Payne has been good, and (Gary) Harris is really getting a lot better. (Branden) Dawson I think has made big strides from what I hear.”

Izzo also said that Harris was finally healthy after needing rehab to heal a shoulder injury he dealt with much of last season.

I, for one, am taking this as a sign that the Spartans could end up being better than we thought next season. Tom Izzo is not a guy known for hyperbole. He’s honest, sometimes brutally so, and while his press conferences aren’t completely devoid of coach-speak, he’ll be about as honest and forthcoming as anyone in the business when it comes to his team.

So if he’s saying that “we’re having the best summer we’ve ever had”, than I’m inclined to believe him more than some of his colleagues.

And for the Spartans, having a great summer is crucial for next season, as three of their biggest names have plenty of room to grow. Dawson, who is as much of an athletic freak as you are going to find in college hoops, didn’t have a chance to develop his game at all last summer as he recovered from a torn ACL. This will be his first offseason with a chance to truly get better, and he’s a guy that could really stand to develop some of his basketball skills.

The same goes for Harris, who played football in high school and dealt with a shoulder injury throughout last season. That’s why, as Izzo put it, we didn’t “see the Gary Harris I recruited” last season. With a now-healthy shoulder, Harris has five months to turn himself into that guy.

And Payne? Well, Payne’s always been a prospect with unlimited potential. He started to tap into that talent in Big Ten play last season, and if he continues to develop, his ceiling is as a lottery pick.

Long story short, if Michigan State ever had a time where needed to have their best summer under Tom Izzo, it is this summer.

That’s bad news for Big Ten teams.

You can find Rob on twitter @RobDauster.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?