Louisville v Wichita State

How Cleanthony Early became a Final Four-caliber player

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I originally ran this article on December 1, 2012, when we barely knew who Cleanthony Early was. The story happened to run on the same day that coaching legend Rick Majerus passed away, so it was understandably overshadowed. Now that “Cle” is playing on college basketball’s biggest stage, it’s worth a second look.

Anthony came out of Pine Bush, NY as a slender, lightly recruited kid, blossomed in junior college, and is now starring in the Final Four as a 6’8″, 215-lb. junior for Wichita State. I spoke with Rick Scarpulla, a trainer and Power Lifting coach at West Point, about how he helped build Early into a DI athlete.

CBT: How did you meet Cle?

Rick Scarpulla: Cle was just finishing up high school. Another athlete, who’s now a DI football player, brought him to me. He said “this guy can ball, but he’s got no body.” High school coaches are so focused on practicing with the ball in the hand; if they spend 30 minutes a day on basic athletic training kids stay stronger and are less injury-prone.

Every big man’s recruiting report says he needs to get stronger to compete in college. How do you do that?

My whole premise of training is built on becoming a better athlete. We work on speed, strength, flexibility, balance, optical recognition and reaction. You have to gain complete athleticism. It’s all about first-step speed and explosive power in any sport.

Defense takes endurance. How do you train a kid to be explosive out of that stance?

That’s all in the posterior chain. Focusing on that area during training allows someone to properly break down into a defensive basketball stance. You take the pressure off the knees and put it on the hamstrings and glutes, which are designed to raise and lower the body.

How much do you focus on a player’s mind while you’re training him?

The mind takes the body where it needs to go. I’ve told Cle a thousand times that this is his shot, and I believe he can play at the highest level. He has to believe he can do it.

If a kid without access to great facilities wants to get stronger, what can he do?

Jump training is one of the best things you can do, and you can do it anywhere. Jump high, low, long. Jump rope. Jump from a seated position, from a kneeling position, holding weights. A kid in his backyard can do all of the old-school things to get stronger.

What part of your workouts did Cleanthony hate most?

I would have to say burpees. We may do a few hundred in a session. Cle absolutely hated it. We had a few big guys who trained with Cle and he always joked “They can feel my pain. This ain’t for a tall man!” But I know I can’t school Cle in basketball, he’s got all those skills. What I did made him stronger, more explosive, able to jump higher. Simple concepts that translate onto the court for him. I’ve had cadets come back after crawling through caves in Afghanistan, and they did the same mental and physical training.

Eric Angevine is the editor of Storming the Floor. He tweets @stfhoops.

VIDEO: Kentucky’s ‘Dancing Guy’ has scary fall while carrying girl

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Kentucky’s ‘Dancing Guy’ has turned into a fan favorite at Rupp Arena.

Every home game, during one of the TV timeouts in the second half, ‘Mony Mony’ will come on, Dancing Guy will hop into the aisle and he’ll break it down like only a middle-aged white guy from Kentucky can.

As you can see, it didn’t quite go all that well for Dancing Guy on Tuesday night, as he tried to do a rail slide while holding a young, female fan and completely ate it.

Here’s another angle of the fall:

It looks much scarier that it actually was, as all reports indicate that everyone made it through the fall healthy.

No. 5 Xavier stumbles at Creighton, lose 70-54

Creighton's Cole Huff (13) and Toby Hegner, left, guard Xavier's Jalen Reynolds (1) during the first half of an NCAA college basketball game in Omaha, Neb., Tuesday, Feb. 9, 2016. (AP Photo/Nati Harnik)
(AP Photo/Nati Harnik)
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Mo Watson went for a career-high 32 points, seven boards and five assists as Creighton jumped out to an early 21-4 lead and never looked back, beating No. 5 Xavier, 70-54, in Omaha on Tuesday night.

 

It was a massive win for the Bluejays, who still have an outside shot at earning an at-large bid this season. (We wrote all about that here.)

As well as Creighton played, the bigger story here may actually be Xavier, who lost for just the third time this season; they had been the only top ten team with just two losses to their name.

The issue for the Musketeers tonight was two-fold, but they both are a symptom of what could be an issue down the road for this team: Xavier doesn’t really have a true point guard.

They certainly didn’t have anyone to stop Watson. By the second half, they had essentially asked Reynolds, who was playing the middle of their 1-3-1 zone to matchup with Watson. It was weird but was actually somewhat effective.

The Musketeers also started out ice cold from the floor, missing 11 of their first 13 shots, and those misses led to leak outs from Bluejays, who got layups and open threes in transition to build that 17 point lead. Once Xavier got behind, it turned into scramble mode for Xavier. They forced shots early in the clock and didn’t start pounding the ball into the paint until it was too late. What they needed was someone to be able to settle things, to ensure that offensive would get initiated and sets would get executed when they were able to get the lead down to single digits.

That 1-for-19 shooting performance from beyond the arc certainly didn’t help matters, and neither did the fact that they got just nine field goals all game from players not named James Farr or Jalen Reynolds. The most frustrating part for head coach Chris Mack? They had good shots. It wasn’t like Creighton took away everything that Xavier wanted to do.

The kids just had one of those nights where nothing went down.

Those happen.

And when you combine them with a total inability to contain the opposing team’s point guard, what you get is a 16 point loss on the road against a team that was desperate to get a good win.