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Mitch McGary: Breakout star of the tournament … and a unicyclist?

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ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”

 

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Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.

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McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

White decides to return to Nebraska

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Nebraska’s second-leading scorer from last season will return for his senior season as Andrew White III announced Wednesday he will withdraw his name from the NBA Draft.

“I felt good about the pre-draft process, White said in a statement released by Nebraska. “It was encouraging, and I gained as much ground as anyone throughout the process. I wanted one more year to fine tune my game and put myself in better position for the NBA next summer.  

“I want to thank the teams who invited me their in-house workouts, and Nebraska for supporting me during this process.  It has been very helpful in gathering information in preparation for my future Thank you to everyone who has been following my progress throughout the spring and being understanding and supportive, as I evaluated whether to turn pro or return for my senior year.”

White, a Kansas transfer, tallied 16.6 points per game last season while shooting 48.1 percent from the floor and 41.2 percent from 3-point range. He also pulled down 5.9 rebounds per game.

“We are excited to have Andrew remain with our program,” coach Tim Miles said. “This has been a valuable time for him, as he has tested his skills against some of the best competition and received very important insight from key NBA personnel.  

“We look forward to continuing to help Andrew’s development to improve his NBA profile even more than he already has done through this process.  I believe next year could be our most complete team with a great opportunity for success in the Big Ten and NCAA tournament, I’m happy Andrew will be with us to go out and prove it.”

The news is certainly welcome for the Cornhuskers and Miles, who will be under pressure to show improvement after back-to-back disappointing seasons following an NCAA tournament appearance in 2014. Shavon Shields, last year’s leading scorer, has exhausted his eligibility and the Huskers will need White to help fill the void.

Trimble coming back to Terps

Maryland guard Melo Trimble (AP Photo/Matt Hazlett)
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Melo Trimble is returning to Maryland.

The Terrapin guard will be back to for his junior season in College Park, according to multiple reports.

Trimble went from freshman first-rounder to question mark after a rough end to his sophomore season for Maryland in which his points per game, shooting percentage (both overall and from 3-point range) and rebounding dipped from his first season. Only his assists per game showed any sort of improvement. He waited until the last possible day to announce his intentions to return to school, but really his options were limited after seeing his production drop.

His decision to come back to school gives him a shot to restore his draft stock while Maryland gets its floor general back to help ease the transition from last year’s Sweet 16 squad that lost Diamond Stone, Rasheed Sulaimon and Jake Layman. The Terps might not be a sure-fire top-25 team with Trimble back, but their NCAA tournament chances are now significantly higher.

Nevada lands Martin twins

Caleb Martin, Jordan Roper
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Eric Musselman keeps adding reinforcements to his roster. For the 2017-18 season.

Musselman and Nevada received commitments from N.C. State transfers and twin brothers Caleb and Cody Martin, according to multiple reports.

That brings Nevada’s sit-out transfer count for this upcoming season to four with Hallice Cooke (Iowa State) and Kendall Stephens (Purdue) already in the fold. Under NCAA transfer rules, the quartet will have to sit out the upcoming season before being eligible in 2017-18.

Caleb averaged 11.5 points, 4.7 rebounds and 1.4 assists while shooting 36 percent from deep while Cody put up 6.0 points, 4.4 rebounds and 2.3 assists, shooting 43 percent from beyond the arc.

The timing of having four sit-out transfers works well for the Wolf Pack given that two of the team’s three leading scorers from last year, D.J. Fenner (a senior) and Cameron Oliver (a sophomore), return while senior transfers Marcus Marshall (Missouri State) becomes eligible. Having those four experienced transfers begin playing in 2017-18 while all but two players from this upcoming team slated to return makes Nevada an interesting team, a year from now.

Louisville big man heading to NBA Draft

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After a day of mixed messages, Louisville’s Chinanu Onuaku finally made it official.

He’s staying in the NBA Draft.

“After talking to my family and going through the NBA process,” Onuaku wrote in an Instagram post, “me and my family have decided that it would be best for me to keep my name in the draft.”

The day started out with Cardinals coach Rick Pitino telling multiple media outlets that the 6-foot-10 sophomore would remain in the draft after he declared last month without an agent and attended the draft combine. Onuaku, though, appeared to at least mildly refute that with an Instagram post that said his decision wouldn’t come until later Wednesday evening. Which it did, confirming Pitino’s words.

The confusion may have been frustrating for observers, but Onuaku’s social media presence no doubt has benefited from the bizarre day.

Onuaku averaged 9.9 points, 8.5 rebounds, 2.0 blocks and 1.6 assists in 24.6 minutes per game last season, making his per-40 numbers, a metric NBA teams like to take into consideration, nothing short of fantastic. He also shot a not-so-shabby 62.0 percent from the floor. His size, athleticism and ability to score around the basket (he’s taken one 3-pointer in two seasons) make him a potential first-round selection in next month’s draft.

The 19-year-old Onuaku underwent a procedure on his heart last week due to Wolff-Parkinson-White syndrome. It has been described as a minor procedure that will not affect his ability to play long-term or work out with teams leading up to the draft.

The Cardinals, meanwhile, should be able to absorb Onuaku’s loss seemlessly as they return the bulk of last year’s team that went 23-8 and was ranked 10th in KenPom, but was banned from the postseason as a result of the Katina Powell bombshell. Newcomers Tony Hicks (Penn transfer) and V.J. King (consensus top-30 recruit) will also make for solid additions.

Swanigan staying for sophomore season

Purdue's Vince Edwards (12), Purdue's Caleb Swanigan (50) and Purdue's A.J. Hammons (20) celebrate during the second half of an NCAA college basketball game against the Illinois in the quarterfinals at the Big Ten Conference tournament, Friday, March 11, 2016, in Indianapolis. Purdue won 89-58. (AP Photo/Michael Conroy)
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Purdue will once again be rolling out a formidable frontcourt in the 2016-17 season.

Boilermaker big man Caleb Swanigan is withdrawing from the NBA Draft to return to West Lafayette for his sophomore season, the school announced Wednesday.

The NBA is right there and always will be,” Swanigan said in the school’s press release, “but you always have to have patience and do what’s best for you.”

Purdue is losing 7-foot senior A.J. Hammons, but will be once again teaming Swanigan with Isaac Haas (7-2) and Vince Edwards (6-8) that will allow them to roll out a supersized lineup that is sure to be a difficult one to face off against.

The 6-foot-9, 250-pound Swanigan, who likely would have landed as a second-round pick, averaged 10.2 points, 8.3 rebounds and 1.2 assists and was a finalist for the Wayman Tisdale Award for the country’s top freshman.

“We are excited that (Swanigan) has withdrawn from the NBA Draft and will return to Purdue,” head coach said Matt Painter in a statement released by the school. “He has the potential to make a huge jump from his freshman season and will be a big part of what we do next year. He received great experience going through this process and will use the feedback he received to make him a more diverse player.”

Purdue is probably a rung down from Michigan State and Wisconsin at the top of the league, but the return of Swanigan pulls them closer to competing at the top of the league next season.