Mitch McGary: Breakout star of the tournament … and a unicyclist?

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ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”



Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.


McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

Florida freshman will miss the season with stress fracture

GAINESVILLE, FL - JANUARY 19: Head coach Mike White of the Florida Gators gestures during the game against the Mississippi State Bulldogs at the Stephen C. O'Connell Center on January 19, 2016 in Gainesville, Florida.  (Photo by Rob Foldy/Getty Images)
(Photo by Rob Foldy/Getty Images)
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Florida freshman forward Dontay Bassett is out for the season with a stress fracture, according to a release from the school.

Bassett will require surgery in his right foot and his projected recovery time will be four-to-six months. The injury will force Bassett to redshirt the 2016-17 season.

A three-star recruit coming out of Oldsmar Christian in Florida, the 6-foot-9 forward wasn’t expected to be a big contributor during his first year with the Gators, but his loss does hurt some of the team’s frontcourt depth. With John Egbunu, Devin Robinson, Justin Leon and Kevarrius Hayes all returning, the Gators should have plenty of players to use in the frontcourt this season without Bassett.

Once Bassett is healthy and able to play next season he showed good athleticism and an ability to hit the glass hard while he was in high school. Bassett should be able to join Florida’s rotation as an energy defender and rebounder right away.

Iowa State lands four-star Class of 2017 guard Lindell Wigginton

GREENVILLE, SC- July 9, 2016:  adidas Gauntlet Finale at Upward Stars Center (Jeff Hinds/adidas)
GREENVILLE, SC- July 7, 2016:  adidas Gauntlet Finale at Upward Stars Center (Jeff Hinds/adidas)
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Iowa State has its point guard of the future as four-star Class of 2017 prospect Lindell Wigginton pledged to the Cyclones on Friday.

The 6-foot-1 Wigginton is regarded as the No. 40 overall prospect on Rivals.com as the Canadian has spent the last few seasons at powerhouse Oak Hill Academy. With an ability to play both guard spots and defend a few spots, Wigginton is a valuable addition to head coach Steve Prohm’s ballclub as Wigginton could help replace Monte Morris after he exhausts his eligibility.

Wigginton is going to need to improve his consistency on his perimeter jumper, but he’s a good pull-up scorer who can make plays for himself or others off the bounce. Iowa State’s Class of 2017 recruiting haul now includes Wigginton, four-star wing Terrence Lewis and three-star guard Darius McNeill.

This commitment is huge for Prohm as Wigginton is the most highly-regarded recruit that he has landed with the Cyclones. With Prohm’s point guard history with guys like Isaiah Canaan at Murray State and Monte Morris now with Iowa State, Prohm did a nice job of finding his next young guard to mold for the future.

Davidson star Jack Gibbs to miss a few weeks with shoulder injury

NEW YORK, NY - MARCH 11:  Jack Gibbs #12 of the Davidson Wildcats celebrates a basket against the St. Bonaventure Bonnies during the Quarterfinals of the Atlantic 10 Basketball Tournament at the Barclays Center on March 11, 2016 in New York, New York.  (Photo by Al Bello/Getty Images)
(Photo by Al Bello/Getty Images)
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Davidson senior guard Jack Gibbs is one of the most under-the-radar players in college basketball as he will be among the nation’s leading offensive threats this season if he’s healthy.

But health is going to be a question for the 6-foot-1 guard as Gibbs is dealing with a shoulder injury that will sideline him for 2-to-3 weeks, according to head coach Bob McKillop. McKillop told ESPN’s Jeff Goodman that tests came back negative for Gibbs and he’s expected to be back for the Wildcats’ season-opener. The injury for Gibbs occurred during Thursday’s Davidson practice.

As a junior, Gibbs averaged 23.5 points, 4.9 assists and 4.1 rebounds per game as he became one of the nation’s premier offensive players.  Gibbs is going to be a huge key for Davidson this season as he needs to be healthy in order for the Wildcats to make it back to the NCAA tournament.


VIDEO: Dennis Smith Jr. electrifies N.C. State fans at team’s scrimmage

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(Photo by Kelly Kline/Getty Images)
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N.C. State freshman point guard Dennis Smith Jr. excited fans with some absurd plays at the team’s Primetime with the Pack event last night.

The highly-touted, five-star prospect is the most electric prospect to come to the Wolfpack in years and Smith had the crowd buzzing with some highlight-reel dunks during the team’s 20-minute scrimmage.

Smith made one teammate look silly by putting it between his legs and throwing down a vicious dunk during one play while he also threw an alley-oop to himself to finish another break.

(h/t: Ball is Life)

VIDEO: Kentucky freshman Malik Monk throws down vicious dunks during scrimmage

NEW YORK, NY - APRIL 15:  West Team MVP Malik Monk (L) (Bentonville, AR) in action during the 15th iteration of the Jordan Brand Classic at Barclays Center on April 15, 2016 in New York City.  (Photo by Dave Kotinsky/Getty Images for Jordan Brand )
(Photo by Dave Kotinsky/Getty Images for Jordan Brand )
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Kentucky freshman guard Malik Monk is going to be one of the newcomers to keep an eye on this season as the 6-foot-3 Arkansas native is an explosive scorer who packs vicious athleticism.

Monk showed Big Blue Nation some of what they can expect to see during Friday night’s Blue/White Scrimmage as he unleashed a ferocious dunk in some traffic and also had another good dunk in transition. While Monk has great lift off the floor, he also isn’t afraid to cock the ball back and put some authority on his dunks. He’s going to be a ton of fun to watch this season.