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Mitch McGary: Breakout star of the tournament … and a unicyclist?

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ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”

 

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Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.

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McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

Minnesota center to miss a month

ST. LOUIS, MO - MARCH 7: Reggie Lynch #22 of the Illinois State Redbirds and Fred VanVleet #23 of the Wichita State Shockers fight for control of a loose ball during the MVC Basketball Tournament Semifinals at the Scottrade Center on March 7, 2015 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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Minnesota’s projected starting center is sidelined, but is expected to be ready for the season opener.

Reggie Lynch, the Illinois State transfer, had surgery on his left knee, the program announced on Friday night. According to Marcus R. Fuller of the Star-Tribune, the Golden Gophers are anticipating that Lynch is available for the season opener on Nov. 11 against Louisiana-Lafayette.

The 6-foot-10 Lynch has been in the news this offseason prior to his impending debut with Minnesota. In May, he was arrested on suspicion of sexual assault. On August 1, the Hennepin County attorney’s office was announced he would not face charges, citing insufficient evidence.

Lynch spent two seasons at Illinois State, averaging 9.5 points and 5.4 rebounds per game for the Redbirds as a sophomore. He sat out the 2015-16 season due to NCAA transfer rules. Minnesota is coming off a second-to-last place finish in the Big Ten with an 8-23 (2-16 Big Ten) record.

Women’s hoops coaches boycotting recruiting events

DENVER, CO - MARCH 31:  Head coach Muffet McGraw of the Notre Dame Fighting Irish directs her team during practice prior to the NCAA Women's Basketball Tournament Final Four at Pepsi Center on March 31, 2012 in Denver, Colorado.  (Photo by Doug Pensinger/Getty Images)
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For some high-major women’s basketball programs, the final evaluation period of 2016 is being used as a vacation from the recruiting trail.

According to a report from Lindsay Schnell of Sports Illustrated, are not attending events during this weekend’s recruiting period for a host of reasons.

First, many are fed up with the price of tournament packets, booklets of rosters that college coaches receive upon paying their entry fee. Packets are supposed to be chock-full of contact information for the prospects, but sometimes aren’t accurate or up-to-date. (This has become a well-documented issue on the men’s side of college hoops. CBS Sports’ Gary Parrish wrote on it this summer.) Furthermore, there are so many events now that college coaches are often forced to pay obscene amounts of money to watch just one player at a single event, and play recruiting hopscotch around the country, criss-crossing the nation to see so many events and spend thousands of dollars. One Power Five coach said her staff crunched the numbers, and found that in just two years, they’ve spent more than $4,000 more than they did in 2014 on packets alone. Another coach told a story of sending an assistant across the country for one day, to one event, to watch one team. When the assistant arrived, the team had left early for its next event. No refund was available for the college that had paid what turned out to be a useless entry fee. The head coach called it “exasperating.”

Jeff Borzello of ESPN, who spoke to Notre Dame head coach and eventual Hall of Famer Muffet McGraw for his report, estimated that the cost for one of the coaches packets — the ones that include player contact information, rosters, etc. — can cost each school an average of $600 per event.

This era of grassroots basketball has taken off in recent years with Nike, Under Armour and adidas all creating their own sponsored leagues. All three run exceptional events from the staff to the facilities, all the way to the three, free meals a day for coaches. Organizers of these events will argue that there’s a cost to running such high-end events. These packets, some of which are so in-depth they include players’ GPAs, help fund these tournaments (events, paying a staff, etc.).

Coaches, mostly mid to low-major coaches, will argue that these packets aren’t worth the cost, considering that every coach (head and assistant) must purchase them in order to gain entrance. And you will find packets where the information inside is either inaccurate, or missing or both. For elite programs, this isn’t an issue. You show up, you’re seen, you leave, you go to the next event, repeat. For mid to low-major coaches, this really puts a dent in their budget, especially when they have to travel to multiple events (buying packets at each one) because you have to land that “steal,” you have to find that player who is overlooked.

This protest, or boycott (or whatever you want to call it) will hurt those these events are intended to help the most: the players. If coaches continue to avoid these tournaments, that late-bloomer may miss out on a scholarship, or that player with mid-major offers won’t get the chance to play in front of high-major coaches.

According to Schnell, there is a proposal, voted on in April, to eliminate a live recruiting period in April and September. But many coaches in women’s basketball have made it clear this weekend how they feel about the issue.

USC lands commitment from three-star center

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USC added to its 2017 recruiting class with a commitment from a 7-foot big man.

Andy Enfield and the Trojans beat out Florida, Vanderbilt and Tennessee for the services of Calvary Christian Academy (Florida) center Victor Uyaelunmo. He announced his college decision on Friday afternoon.

“It was the best fit for me academically and athletically,” Uyaelunmo said according to David Furones of the Sun Sentinel. “The basketball coaches really wanted me to come, and I thought it was the best place for me.

“They told me how they were going to use me, and they have a couple of guys leaving this year, so I just fit in right.”

Uyaelunmo is regarded as a three-star prospect by Rivals, however, ESPN rates him a four-star recruit. He joins a two-man class which includes four-star forward Jordan Usher.

The departure of Nikola Jovanovic, the Trojans’ leading rebounder during the 2015-16, was a surprising one, and one that left USC with a hole in the middle. While Uyaelunmo still has one more year before arriving on the Los Angeles campus, the Trojans have a promising piece in the paint for the future; a long, athletic big man who has the potential, in time, to become one of the nation’s top shot blockers.

Uyaelunmo played for Nike South Beach in the EYBL this spring and summer. In 12 appearances, he averaged 5.0 points. 5.9 rebounds and 1.0 block in 17.6 minutes per game.

VIDEO: Rupp Arena’s new video board arrives

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Rupp Arena is getting a makeover. Take a peak as the new video board arrives and is put together:

Five-star freshman ruled ineligible to play for Villanova this season

Jay Wright
(AP Photo/Matt Rourke)
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Omari Spellman will not be eligible to play for Villanova this season, the school announced on Friday morning.

“We are extremely disappointed for Omari,” stated Villanova head coach Jay Wright. “While we don’t agree with the NCAA’s decision, we are members of the association and respect it. We understand why the NCAA felt it had to rule this way.”

“We will make a positive out of this for Omari. He will concentrate on his academics and individual development this season. In the long run Omari will be a better student and player for this experience.”

Spellman is a top 20 recruit that played for St. Thomas More this past season. At 6-foot-9, 260 pounds, Spellman was going to be counted on to play a major role in replacing Daniel Ochefu, the 6-foot-11 center that graduated this past spring. Without Spellman, Villanova will have to rely on inconsistent senior Darryl Reynolds to man their front line.

It is worth noting, however, that Reynolds did average 9.0 points and 10.6 boards in three games Ochefu missed last year. That was the first time in his career that he was given consistent minutes.

Spellman will be allowed to continue to practice with Villanova as he takes an academic redshirt.