Mitch McGary: Breakout star of the tournament … and a unicyclist?

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ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”

 

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Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.

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McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

CBT’s 2016-17 College Basketball Season Preview Schedule

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Believe it or not, but college basketball season technically begins this week, as programs around the country are allowed to start practicing as early as September 29th, this Friday.

With that in mind, it’s time for us to kick off the process of previewing the 2016-17 season, getting you ready for everything that will happen in our beloved sport for the next five months with a series of predictions that, hopefully, won’t prove to be totally and completely wrong by the end of the year.

Here is a complete schedule of everything you can expect to see from us over the next six weeks.

And be sure to bookmark this page, as we will be updating the schedule with links as each story gets posted. That way, if you miss anything — which is unlikely if you follow @CBTonNBC on twitter and like the College Basketball Talk page on FaceBook — you can go back and find it quite easily.

As always, the easiest way to access the podcasts is to subscribe on Apple Podcasts, Stitcher or any other place that you can listen to podcasts.

AWARDS

Sep. 26: NBCSports.com All-American Team | Podcast Breakdown
Sep. 26: Expert Picks and Predictions
Oct. 30-Nov. 3: Preseason Top 25 Countdown
Oct. 30: Mid-Major All-Americans
Oct. 30: Mid-Major Power Rankings

RANKINGS

Oct. 23-27: Top 100 Players Countdown
Oct. 24: Top Backcourts
Oct. 24: Top Frontcourts
Oct. 25: Top Lead Guards
Oct. 25: Top Off-Guards
Oct. 26: Top Wings
Oct. 27: Top Big Men

CONTENDERS SERIES

Oct. 2: Final Four Sleepers
Oct. 9: Final Four Favorites, part 1
Oct. 13: Final Four Favorites, part 2
Oct. 16-20: The Top Five

CONFERENCE PREVIEWS

Sep. 28: WCC
Oct. 2: ACC | Preview Podcast
Oct. 4: Mountain West
Oct. 5: Atlantic 10
Oct. 6: American
Oct. 9: Big Ten | Preview Podcast
Oct. 16: Big 12 | Preview Podcast
Oct. 23: Pac-12 | Preview Podcast
Oct. 31: SEC | Preview Podcast
Nov. 6: Big East | Preview Podcast

Sep. 28: America East
Sep. 29: Atlantic Sun
Oct. 3: Big Sky
Oct. 3: Big South
Oct. 4: Big West
Oct. 5: CAA
Oct. 6: Conference USA
Oct. 10: Horizon
Oct. 10: Ivy
Oct. 11: MAAC
Oct. 11: MAC
Oct. 12: MEAC
Oct. 13: Missouri Valley
Oct. 17: NEC
Oct. 17: Ohio Valley
Oct. 18: Patriot
Oct. 19: SoCon
Oct. 20: Southland
Oct. 24: SWAC
Oct. 25: Summit
Oct. 26: Sun Belt
Oct. 27: WAC

LISTS

Sep. 25: Best Non-Conference Games
Sep. 27: Programs on the Rise and Decline
Sep. 27: Impact Transfers
Sep. 29: Perry Ellis All-Stars
Oct. 31: Top Dunkers
Nov. 1: Coaches on the Hot Seat
Nov. 1: Key Assistant Coaching Hires
Nov. 1: Best, Worst Head Coaching Changes
Nov. 2: Impact Freshmen
Nov. 3: Breakout Stars
Nov. 7: Under-the-Radar Stars
Nov. 7: X-Factors
Nov. 8: Potential Cinderellas
Nov. 9: Most Important Players
Nov. 10: 68 Things To Watch For
Nov. 10: BOLD PREDICTIONS

Kansas lands second commitment in the Class of 2018

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Kansas landed their second big man in the Class of 2018 on Sunday, as David McCormack, a top 50 prospect, announced that he will be a Jayhawk when he plays his college ball.

The 6-foot-10 center picked Kansas over Xavier, NC State, Oklahoma State and Duke.

A product of the famed Oak Hill Academy, McCormack averaged 15 points and 10 boards on the Adidas Gauntlet circuit this spring. He joins fellow four-star big man Silvio de Sousa in the 2018 class for Bill Self, although the Jayhawks will get three players eligible after they sit out the 2017-18 season as transfers: Dedric and K.J. Lawson, who transferred in from Memphis, as well as Charlie Moore, a point guard from California.

Report: North Carolina won’t attend White House

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After capturing a national championship earlier this year, the North Carolina men’s basketball team will not be visiting the White House, a North Carolina spokesman said to Andrew Carter of the The Charlotte Observer.

Although the Tar Heels were invited to go to the White House from the staff of President Donald Trump, the team couldn’t figure out a date that worked.

“We couldn’t find a date that worked for both parties,” North Carolina team spokesman Steve Kirschner said to Carter. “We tried about eight or nine dates and between they couldn’t work out that date, we couldn’t work out that date, so – we would have liked to have gone, but not going.”

According to Carter’s report, Kirschner also said that North Carolina players, “were fine with going.”

With Trump’s recent comments towards NFL players and the national anthem and his Saturday morning tweet at Steph Curry and the Golden State Warriors, there has been a lot of controversy surrounding the President with regards to athletes over the past 24 hours.

Although the timing of this may seem like North Carolina is making some sort of political statement, the school is downplaying any sort of politics by focusing on the bad timing.

Xavier freshman forward Jared Ridder will transfer

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Xavier freshman forward Jared Ridder will transfer from the program to move closer to home, according to a release from the school.

The 6-foot-7 Ridder hails from Springfield, Missouri as he was regarded as a top-150 prospect by Rivals in the Class of 2017.

“After much consideration and talking with my family, I have decided that it is in my best interest to move home,” Ridder said in the release.

“Jared has indicated to the coaching staff that he has a desire to be closer to home,” Xavier head coach Chris Mack said. “While we are disappointed, we all want Jared to be happy moving forward. We wish him nothing but the best.”

A potent scorer and noted perimeter shooter at the high school level, Ridder helped MoKan win the Nike Peach Jam during the summer of 2016 playing alongside talented players like Missouri’s Michael and Jontay Porter and Oklahoma’s Trae Young. With a desire to move closer to home, could Ridder potentially land at a spot where one of his talented former teammates is playing?

Ridder averaged 24.2 points, 6.8 rebounds and 1.8 assists during his senior season of high school ball at Kickapoo as he was a first-team, All-State selection in Missouri.

Four-star 2018 forward Ian Steere decommits from Creighton

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Creighton took a big hit to its recruiting efforts late this week as Class of 2018 forward Ian Steere is decommitting from the Bluejays, a source confirmed to NBCSports.com. Steere’s decommitment was first reported by Julius Kim of Elevate Hoops.

The 6-foot-8 Steere is considered a four-star prospect by Rivals as he is coming off of a very solid spring and summer playing with Team Charlotte in the Under Armour Association. A plus athlete who isn’t afraid to bang on the interior, Steere showing an improving skill level throughout the spring and summer as he could see his recruiting soar after opening things up.

According to a report from Jon Nyatawa of the World-Herald, one of the reasons that Steere is opening up his recruitment is his desire to be closer to his native North Carolina. With so many top programs looking for quality help on the interior, it’ll be interesting to see which programs jump in and try to recruit Steere the second time around.