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Mitch McGary: Breakout star of the tournament … and a unicyclist?

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ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”

 

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Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.

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McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

Top-25 guard trims list to six

Trae Young , Brace Hemmelgarn/Getty Images
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One of the top points guards in the Class of 2017 has trimmed his list of potential collegiate destinations to six.

Trae Young, a consensus top-25 recruit, listed Texas Tech, Kansas, Oklahoma, Washington, Oklahoma State and Kentucky as the schools he is considering as he readies to begin his senior year of high school.

The list of the 6-foot-2 point guard is largely provincial as it includes Oklahoma, whose campus is just minutes away from Young’s Norman North High School, and fellow in-state school Oklahoma. Another pair of Big 12 schools make the list in powerhouse Kansas and the Red Raiders, whose first-year coach, Chris Beard, has spent the bulk of his career working in Texas. Texas Tech is also Young’s father’s alma mater. Washington has been on a role sending its players to the pros and recently received the commitment of top-five 2017 recruit Michael Porter, Jr.

Kentucky, of course, needs no explanation as to its attractiveness to high-level players.

Top-100 guard commits to Xavier

Chris Mack has Xavier back in the Sweet 16 (AP Photo)
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Xavier has added a top-100 prospect into its 2017 recruiting class Wednesday.

Elias Harden, a shooting guard from Georgia, pledged to the Musketeers via social media to become the second member of Chris Mack’s next class.

“The recruiting process was not EASY AT ALL,” Harden wrote on Twitter. “I wanna thank all the coaches that took time to recruit me.

“WIth that being said I will continue my academic and athletic career at Xavier University.”

The 6-foot-6 guard is ranked 92nd overall by 247Sports and had offers from Auburn, Maryland, Texas Tech and Ole Miss. He joins Jared Ridder, a Missouri guard, as part of the 2017 Xavier class.

The Musketeers return the bulk of last year’s 28-6 team that narrowly missed out on the Sweet 16.

Clemson recruit to enroll early

Brad Brownell
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Clemson will get a four-star recruit on campus a year earlier than it expected, though his on-court debut for the Tigers will remain on schedule.

A.J. Oliver, a guard from South Carolina, will enroll early at Clemson and redshirt this upcoming season, he announced via social media Wednesday.

“I woke up this morning and realized that the greatest opportunity for me is to enroll early into Clemson,” he wrote on Twitter. “I will redshirt a year & start my college career early.”

Oliver, whose mother is the head women’s basketball coach at Clemson, was a consensus top-100 player in the class of 2017 who committed to the Tigers last December. Texas Tech and the College of Charleston were involved before his commitment.

A three-star shooting guard, Scott Spencer of Virginia, was previously the only member coach Brad Brownell’s 2016 class. While Oliver’s decision to redshirt will keep him off the court for the 2016-17 season, he’ll have spent a full season in the Tiger program before making his debut in 2017

The cupboard isn’t bare in 2017 for the Tigers due to Oliver’s reclassification because Clemson received a commitment from power forward Malik Williams, a consensus top-150 player, earlier Wednesday.

Kentucky used Calipari-Chaney fight in media training

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Kentucky Sports Radio
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Kentucky held some media training sessions yesterday, and one of the topics that head coach John Calipari used to make a point was … his blow-up with John Chaney. The moment was captured on SnapChat by a trio of Kentucky newcomers.

You remember that incident. Chaney, then the head coach at Temple, and Cal, who was coaching Atlantic 10 rival UMass at the time, nearly came to blows over the way that Cal handled officials during the game. Before the video below picks up, the two shared this exchange:

“Could I say this to you, please?” Chaney said, before the video above picks up. “You’ve got a good ball club. But what you did with the officials out there is wrong, and I don’t want to be a party to that. You understand?”

Cal responded: “You weren’t out there, Coach. You don’t have any idea.”

Chaney fired back: “You got a game given to you by officials right here with G.W. on three bad calls, O.K.? Then you send your kids out there pushing and shoving. You had the best officiating you could ever get here. And for you to ride them, I don’t want to be a party to that.”

And that led to “I’ll kill you”:

(h/t KSR)

VIDEO: Shaq’s son, Shareef O’Neal, with monster dunk in Vegas

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Shareef O’Neal is a top 50 prospect in the Class of 2018. In Vegas this past weekend, he threw down a monster put-back dunk.