Atlantic 10 Basketball Tournament - Championship

Five Final Four darkhorses

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Despite the thinking for much of the year that the NCAA tournament would be as wide-open as the regular season, many have gone with traditional powers such as Louisville, Indiana and Duke when filling out their brackets. With this college basketball season being as “unpredictable” as it has been, is there an opening for a darkhorse of sorts to get hot and get to Atlanta? Here are five candidates to keep an eye on (seed and region in parentheses).

1. Saint Louis (4-Midwest)

The Billikens, regular season and tournament champions of the Atlantic 10, are well-known by this point in the season. Armed with veterans such as guards Jordair Jett and Kwamain Mitchell and forwards Cody Ellis and Dwayne Evans Jr., interim head coach Jim Crews has the pieces needed to win multiple games in the tournament. Despite landing in the brutal Midwest region, SLU’s attention to detail and its status as one of the best defensive teams in the country (7th nationally in adjusted defensive efficiency, 10th in points allowed/possession) make them a tough out.

2. Wisconsin (5-West) 

Bo Ryan’s team wasn’t at it’s best down the stretch in their loss to Ohio State in the Big Ten title game on Sunday afternoon. But with that being said, the Badgers are capable of making a run in the West region. From an efficiency standpoint Wisconsin is similar to Saint Louis: ranked in the fifties offensively but one of the best in the nation defensively. With Jared Berggren, Mike Bruesewitz and Ryan Evans the Badgers don’t lack for depth in the front court, and point guards Traevon Jackson and George Marshall have improved as the season’s worn on.

3. Syracuse (4-East)

Lacking confidence entering the Big East tournament, Syracuse tallied three wins in New York later and took steps towards the level of play that helped the Orange win 18 of its first 19 games. Of the five teams on this list Syracuse is the only one that ranks in the top 25 in both adjusted offensive and defensive efficiency. Plenty of teams play zone at some point or another during the year, but how many can do so with the length that Syracuse possesses? And with veterans such as C.J. Fair, James Southerland and Brandon Triche, Syracuse will be formidable in the East.

4. VCU (5-South)

Like Syracuse, VCU offers up a defensive system that will be difficult for opponents to prepare for. “Havoc” is the name of the game for Shaka Smart’s team, with the Rams being the best team in the nation when it comes to forcing turnovers. Opponents have a turnover rate of 28% and average 19.9 turnovers per game. VCU has a deep rotation with guards Darius Theus and Briante Weber spearheading their full-court pressure, and Treveon Graham leads four players in double figures with an average of 15.5 points per game.

5. Arizona (6-West)

Those three McDonald’s All-American big men haven’t played to the level many expected of them before the season began and the Wildcats struggled at time in Pac-12 play. But Sean Miller’s team doesn’t lack for talent, and in senior wings Solomon Hill and Kevin Parrom and senior point guard Mark Lyons the Wildcats have tournament experience. The keys for Arizona: defending the three-pointer better than they have for much of the season (opponents shoot 36% from three) and getting consistent production from the trio of Brandon Ashley, Grant Jerrett and Kaleb Tarczewski.

Others to consider: Oklahoma State (5-Midwest); Butler (6-East). 

Tempo-neutral stats from kenpom.com

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?