Picking Winners: Why I think St. Louis will upset Louisville in the Sweet 16

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I’m going to have a post up tomorrow explaining how and why I made all of my picks, but since I’ve been getting a lot of questions about it, I’m going to take a minute to get into why I think St. Louis will knock off the tournament’s top seed in the Sweet 16.

Louisville is the best defensive team in the country, according to Kenpom.com. They’re actually the most efficiency defensive team since Kenpom started keeping track of such things. That defense is built around their pressure: the Cardinals want to defend for 94 feet, tiring their opponents out, forcing turnovers, and turning those turnovers into easy baskets so they can jump right back into their press. They don’t always defend in the full court, but even when Louisville drops back into their 2-3 zone, they are looking to pressure the ball and force turnovers.

In fact, Louisville is No. 2 in the country in defensive turnover percentage.

The team that’s No. 1? VCU.

St. Louis is 2-0 against the Rams this season. The first time they matched up, the Billikens ran Shaka Smart and company out of Chafeitz Arena, winning 76-62 in a game that wasn’t even that close. On Sunday, St. Louis got the Rams again, winning 62-56 in Brooklyn for the Atlantic 10 tournament title. In those two games, the Billikens committed just 26 turnovers in 122 total possessions, a turnover percentage of 21.3%, well below the 28.7% that VCU averages for the season.

On the season, St. Louis is one of the top 50 teams in the country at protecting the ball, and that includes the stretch at the start of the season when starting point guard Kwamain Mitchell was out with a broken foot. In other words, the Billikens have the kind of veteran back court that has proven they don’t get flustered when having to deal with the kind of assaulting pressure that looks to do nothing more than turn turnovers into easy baskets.

And if Louisville isn’t getting easy baskets, are they going to be able to score on St. Louis?

The Billikens are seventh nationally in adjusted defensive efficiency. They don’t have a ton of size in the paint, but they are disciplined, they don’t give up open looks, they’re pretty good at forcing turnovers and they don’t give up offensive rebounds. If there is one issue that Louisville has repeatedly shown this season, it’s that they struggle to score against a set defense.

St. Louis doesn’t turn the ball over. They won’t let Louisville get out in transition. They are a nightmare to try and score against in the half court. And, frankly, they’re not too bad on the offensive end of the floor. Kenpom ranks them 58th in adjusted efficiency despite the fact they are 287th in offensive rebounding percentage, and they have the kind of balanced attack where you cannot simply game-plan to take away one guy. Build your defense around stopping Mitchell, Cody Ellis gets you. Build your game-plan around stopping both of them, Dwayne Evans goes off for 20 and 10.

Put it all together, and the Cardinals are ripe for the Billiken pickin’.

Now, that doesn’t mean that Louisville won’t win this game. Hell, they’ll probably be favored if this game actually does happen.

But everyone and their brother is picking Louisville to win the national title. If you are looking for an upset that has a real chance of happening, one that could all but lock up a win in your office pool, this is it.

You heard it here first.

You can find Rob on twitter @RobDauster.

VIDEO: Jay-Z’s nephew posterizes nation’s No. 1 recruit Marvin Bagley III

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Nahziah Carter is an unsigned 6-foot-6 wing in the Class of 2017.

He’s also Jay-Z’s nephew, and he just so happened to posterize Marvin Bagley III — the clearcut No. 1 prospect in the Class of 2018 — while Hova was in the stands watching him.

NCAA denies extra-year request by NC State guard Henderson

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RALEIGH, N.C. (AP) — The NCAA has denied North Carolina State guard Terry Henderson’s request for another year of eligibility.

Henderson announced the decision Friday in a statement issued by the school.

The Raleigh native played two seasons at West Virginia before transferring to N.C. State and redshirting in 2014-15. He played for only 7 minutes of the following season before suffering a season-ending ankle injury.

As a redshirt senior in 2016-17, he was the team’s second-leading scorer at 13.8 points per game and made a team-best 78 3-pointers.

Henderson called it “an honor and privilege” to play in his hometown.

SMU gets transfer in Georgetown’s Akoy Agau

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SMU pulled in a frontcourt player in Georgetown transfer Akoy Agau, a source confirmed to NBCSports.com. Agau is immediately eligible for next season as a graduate transfer.

The 6-foot-8 Agau started his career at Louisville before transferring to Georgetown after one season. Spending two seasons with the Hoyas, Agau was limited to 11 minutes in his first season due to injuries. He averaged 4.5 points and 4.3 rebounds per game last season.

Coming out of high school, Agau was a four-star prospect but he’s never lived up to that billing in-part because of injuries. Now, Agau gets one more chance to make a difference as he’s hoping to help replace some departed pieces like Ben Moore and Semi Ojeleye.

South Carolina loses big man Sedee Keita to transfer

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South Carolina big man Sedee Keita will transfer from the program, he announced on Friday.

The 6-foot-9 Keita was once regarded as a top-100 national prospect in the Class of 2016, but he never found consistent minutes with the Gamecocks for last season’s Final Four team.

Keita appeared in 29 games and averaged 1.1 points and 2.0 rebounds per game while shooting 27 percent from the field.

A native of Philadelphia, Keita will have to sit out next season before getting three more seasons of eligibility.

Although Keita failed to make an impact during his only season at South Carolina, he’ll be a coveted transfer thanks to his size and upside.

Mississippi State losing two to transfer

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Mississippi State will lose two players to transfer as freshmen Mario Kegler and Eli Wright are leaving the program.

Both Kegler and Wright were four-star prospects coming out of high school as they were apart of a six-man recruiting class that is supposed to be a major foundation for Ben Howland’s future with the Bulldogs.

The 6-foot-7 Kegler was Mississippi State’s third-leading scorer last season as he averaged 9.7 points and 5.5 rebounds per game. Kegler should command some quality schools on the transfer market, especially since he’ll still have three more years of eligibility after sitting out next season due to NCAA transfer regulations. Kegler’s loss is also notable for Mississippi State because it is the second consecutive offseason that Howland lost a top-100, in-state product to transfer after only one season after Malik Newman left for Kansas.

Wright, a 6-foot-4 guard, was never able to find consistent minutes as he was already behind underclass perimeter options like Quinndary Weatherspoon, Lamar Peters and Tyson Carter last season. With Nick Weatherspoon, Quinndary’s four-star brother, also joining the Bulldogs next season, the writing was likely on the wall that Wright wasn’t going to earn significant playing time.