North Carolina v Duke

North Carolina loses to Duke, but it’s not all bad news for the Tar Heels

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North Carolina fans aren’t accustomed to seeing their team rack up moral victories, and rightfully so. When you’re one of the nation’s most storied basketball programs, a team that has sent countless players to the NBA and has won two of the last seven national titles, looking for the bright side of a loss isn’t normal.

But this year’s version of the Tar Heels is not a normal North Carolina team.

They’re young. They’re still learning how to play. They don’t have stars in the spots where you normally expect North Carolina to have stars.

And thus, after watching the Tar Heels waste a double-digit first half lead against arch-nemesis Duke on the road, losing 73-68, I’m not walking away thinking that life in Chapel Hill is over.

The last time we saw North Carolina play, they were getting dominated by No. 3 Miami in Miami. The Hurricanes jumped out to an early lead, hitting 15 threes and throwing alley-oops off the back board en route to an 87-61 win in front of LeBron James and Dwyane Wade. It was, pure and simple, an embarrassment.

Wednesday wasn’t.

In fact, if the Tar Heels didn’t miss six straight free throws in the second half, this would have been a very different basketball game.

For what feels like the first time since they hosted UNLV back in December, North Carolina was active and aggressive on defense. They jumped out to a 28-18 lead on the Blue Devils not simply because of a hot shooting start, but because they played as tough a brand of basketball as we’ve seen this season. They forced turnovers, they got a hand in the face of shooters and they forced Mason Plumlee to catch the ball 16 feet away from the basket. They took the Blue Devils out of any rhythm on the offensive end of the floor.

It didn’t last, as Plumlee and Quinn Cook both combined for 18 points while Tyler Thornton’s hot-hand in the second half sparked the game-changing surge.

But then again, not many people even expected North Carolina to keep the game this close. Be honest: did you really think that the Heels would have a chance to win at Cameron Indoor Stadium before this game began?

There is some talent on the UNC roster. There aren’t a lot of great teams in the country this season. With the ACC in the midst of a down-season, there are plenty of games to be won in the ACC.

The Tar Heels still should make the NCAA tournament. They still have a chance to make some noise in March. And seeing them play this way should give some confidence — both to the fans, the players and the coaching staff — that this season can get better.

You can find Rob on twitter @RobDauster.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?