Mike Lonergan

‘A Quick 5’ with George Washington head coach Mike Lonergan

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Vin Parise is a former assistant college coach and the college basketball insider for NBC Sports.  He caught up today with George Washington’s Mike Lonergan.  The Colonials host #14 Butler tomorrow.

VP: Coach, your young team has five Atlantic-10 wins so far.  What’s the reason things have been going right at GW and how challenging has this rebuilding process been?

ML: Our kids have truly bought in and are really defending and rebounding the ball recently.  We’re not the greatest perimeter shooting team in the world, but we’ve made up for it by scrapping and hustling.  Early on, I thought we had a chance to be good — we lost to K-State at home by three and even in our other other losses, we weren’t getting blown out and we were showing progress.  But we’ve matured ahead of schedule and I’m proud of our guys.  Last year’s 10-21 season was the hardest year of my coaching life, but I put it in perspective as year 1.  But my staff and I worked our butts off and recruited nearly every night to make sure it never happens again.

VP: You start four freshmen.  Coming into the season, was your mindset to ease them into playing time or did you know early they’d be this much of a factor?

ML:  To be honest, our freshmen just beat out the guys that were older than them for starting spots.  Patricio Garino is our best wing, Kevin Larsen is our best center and Joe McDonald is our best point guard. Joe is also the best rebounding guard I’ve ever coached.  I’m really excited about what the future holds for my young guys.

VP: What has Villanova transfer Isaiah Armwood meant to your program?

ML:  He’s completely changed the culture of our basketball program. His work ethic is contagious and he just makes guys play harder every single day.  And he’s such a tough match-up in our league.  He’s not a true face-up 4-man and he’s not a true back to the basket guy either. He’s our leading scorer and rebounder and he’s been a dream to coach.

VP:  Word on the street is that your Butler game tomorrow is the talk of the town?

ML:  It’s crazy down here this weekend.  Since we don’t have football, this is our Homecoming Weekend so it’s a sell-out and our fan base is really excited right now.  And I’m sure the fact that we’re playing well helps.  It’s the first sell-out we’ve had here in years.  Our Board of Trustees will be here for a few events, so it’s a busy weekend all over the place.  I hope we come out and play well. It’s not every day that a Top 15 team like Butler comes into your gym.

VP:  What are your thoughts on this Butler match-up tomorrow and the rest of the A-10?

ML:  It’s a very tough match-up for sure.  They have experience, they are well coached and they play so hard on both ends of the floor.  How often do you play a team that has five starters in double figures?  I don’t want our guys to think too much.  It will be a great atmosphere and I know we’ll play hard.  If we could have some fun and make some shots who knows?  But at the end of the day, I just hope we’re one of the 12 teams that’s playing in Brooklyn for the A-10 tourney.  Our conference is great and it often seems anyone can beat anyone on any given night.

*George Washington hosts Butler tomorrow at 2:00 pm at the Smith Center in Washington, DC.

Follow Vin on Twitter @VinParise and check him out in studio for NBC Sports Network and SNY.

Utah lands top-75 center Jayce Johnson

Larry Krystkowiak
AP Photo
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Utah picked up its center of the future on Monday as four-star center Jayce Johnson pledged to the Runnin’ Utes, a source confirmed to NBCSports.com. The 7-foot Johnson recently cut his list to Cal, Colorado and Utah with the possibility of reclassifying to the Class of 2015.

Regarded as the No. 67 overall prospect in the Class of 2016, Johnson will look to attend Utah in December as a walk-on who will redshirt. While Johnson likely won’t play this season, he does give head coach Larry Krystkowiak another big man to use in practice to go against sophomore center Jakob Poeltl. A solid long-term prospect, Johnson has a good frame to add weight and he’s also skilled finishing with both hands. Utah now has its replacement for Poeltl if he opts to leave for the NBA after the season and he gets an extra semester to work with the program.

Johnson is coming off of his official visit to Utah this weekend as he joins junior college guard Jojo Zamora in the Class of 2016.


PHOTO: South Carolina gets new uniforms

Frank Martin
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South Carolina debuted some new uniforms early this week as the school is going with a fresh look and three color ways.

They’re also going to with the “Carolina” branding this season, but I think these new uniforms look pretty cool.