Mike Lonergan

‘A Quick 5’ with George Washington head coach Mike Lonergan

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Vin Parise is a former assistant college coach and the college basketball insider for NBC Sports.  He caught up today with George Washington’s Mike Lonergan.  The Colonials host #14 Butler tomorrow.

VP: Coach, your young team has five Atlantic-10 wins so far.  What’s the reason things have been going right at GW and how challenging has this rebuilding process been?

ML: Our kids have truly bought in and are really defending and rebounding the ball recently.  We’re not the greatest perimeter shooting team in the world, but we’ve made up for it by scrapping and hustling.  Early on, I thought we had a chance to be good — we lost to K-State at home by three and even in our other other losses, we weren’t getting blown out and we were showing progress.  But we’ve matured ahead of schedule and I’m proud of our guys.  Last year’s 10-21 season was the hardest year of my coaching life, but I put it in perspective as year 1.  But my staff and I worked our butts off and recruited nearly every night to make sure it never happens again.

VP: You start four freshmen.  Coming into the season, was your mindset to ease them into playing time or did you know early they’d be this much of a factor?

ML:  To be honest, our freshmen just beat out the guys that were older than them for starting spots.  Patricio Garino is our best wing, Kevin Larsen is our best center and Joe McDonald is our best point guard. Joe is also the best rebounding guard I’ve ever coached.  I’m really excited about what the future holds for my young guys.

VP: What has Villanova transfer Isaiah Armwood meant to your program?

ML:  He’s completely changed the culture of our basketball program. His work ethic is contagious and he just makes guys play harder every single day.  And he’s such a tough match-up in our league.  He’s not a true face-up 4-man and he’s not a true back to the basket guy either. He’s our leading scorer and rebounder and he’s been a dream to coach.

VP:  Word on the street is that your Butler game tomorrow is the talk of the town?

ML:  It’s crazy down here this weekend.  Since we don’t have football, this is our Homecoming Weekend so it’s a sell-out and our fan base is really excited right now.  And I’m sure the fact that we’re playing well helps.  It’s the first sell-out we’ve had here in years.  Our Board of Trustees will be here for a few events, so it’s a busy weekend all over the place.  I hope we come out and play well. It’s not every day that a Top 15 team like Butler comes into your gym.

VP:  What are your thoughts on this Butler match-up tomorrow and the rest of the A-10?

ML:  It’s a very tough match-up for sure.  They have experience, they are well coached and they play so hard on both ends of the floor.  How often do you play a team that has five starters in double figures?  I don’t want our guys to think too much.  It will be a great atmosphere and I know we’ll play hard.  If we could have some fun and make some shots who knows?  But at the end of the day, I just hope we’re one of the 12 teams that’s playing in Brooklyn for the A-10 tourney.  Our conference is great and it often seems anyone can beat anyone on any given night.

*George Washington hosts Butler tomorrow at 2:00 pm at the Smith Center in Washington, DC.

Follow Vin on Twitter @VinParise and check him out in studio for NBC Sports Network and SNY.

Hartford makes smart decision to allow ‘Pancake’ Thomas transfer

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Hartford coach John Gallagher, AP Photo
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Another talented graduate transfer has hit the market.

Cleveland ‘Pancake’ Thomas — that’s a helluva name, isn’t it? — has been granted a release by Hartford and will be allowed to transfer to another program for his fifth season.

“Our biggest priority for Cleveland was that he graduate from the University of Hartford with a valuable degree,” Hartford head coach John Gallagher said in a statement released to ESPN after some speculation that Thomas wasn’t going to be given a release. “That happened. Beyond wishing him the very best, we don’t comment on other program’s players. We are very excited about our group and the upcoming season.”

The term “release” is needed here because Thomas, a 6-foot-3 guard who averaged 18.9 points and shot 42.6 percent from three this past season, spent his first two years of eligibility at New Mexico. A graduate transfer exception is granted to any player making their first transfer after receiving an undergraduate degree. But since Pancake had already transferred once, he was only eligible to apply for a graduate transfer waiver, which the school he is leaving must support.

Remember the saga of Todd O’Brien? He tried to leave St. Joseph’s to spend his fifth-year at UAB but made headlines everywhere when Phil Martelli wouldn’t let it happen? That’s because O’Brien had started his career at Bucknell and needed Martelli to support the waiver.

Gallagher could have done the same to Pancake.

He made the right decision not to — Martelli has enough coaching cache to withstand the onslaught on criticism he received, I’m not sure that is true for Gallagher — even if it will result in Thomas playing elsewhere, hence the cold-hearted nature of that statement.

Anyway, Thomas never averaged more than 3.9 points at New Mexico, so while he’s a tantalizing prospect for programs that are dying for perimeter depth and shooting, this isn’t exactly a kid that’s going to launch himself into the NBA Draft’s first round by jumping up to a higher level.

Shawn Forrest named assistant coach for Jankovich at SMU

LAS VEGAS, NV - DECEMBER 22:  Head coach Larry Brown (L) and associate head coach Tim Jankovich of the Southern Methodist Mustangs look on during the team's game against the Kent State Golden Flashes during the 2015 Continental Tire Las Vegas Classic basketball tournament at the Orleans Arena on December 22, 2015 in Las Vegas, Nevada. Southern Methodist won 90-74. The game marks Brown's return from a nine-game suspension.  (Photo by Ethan Miller/Getty Images)
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DALLAS (AP) Shawn Forrest has been named an assistant basketball coach at SMU, his third school since the end of last season.

Mustangs coach Tim Jankovich announced Forrest’s hiring Tuesday.

Forrest spent the past three seasons as an assistant at Western Kentucky before head coach Ray Harper resigned. Forrest was named a UTSA assistant in May, but two weeks later left for Louisiana Tech before the unexpected opening at SMU.

Jankovich was SMU’s associate head coach before the abrupt resignation last month of Hall of Fame coach Larry Brown. Forrest fills the open assistant spot created on the staff when Jankovich was promoted to head coach.

Before Western Kentucky, Forrest was an assistant coach at Louisiana-Lafayette, North Texas, Arkansas State and Florida A&M.

Jim Boeheim’s Melo comments are evidence of why athletes hate the media

RIO DE JANEIRO, BRAZIL - AUGUST 21:  Carmelo Anthony #15 of the United States poses with Team USA assistant coach Jim Boeheim after defeating Serbia in the Men's Gold medal game on Day 16 of the Rio 2016 Olympic Games at Carioca Arena 1 on August 21, 2016 in Rio de Janeiro, Brazil.  (Photo by Elsa/Getty Images)
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Syracuse head coach Jim Boeheim has a habit of creating headlines that are not all that flattering, to himself or to the people that he’s commenting on, which is why it wasn’t much of a surprise that a quote he gave to Mike Waters of the Syracuse Post-Standard has been making the rounds this week.

The quote in question?

“He’s unlikely to win an NBA title,” Boeheim said of his former star and now three-time Olympic champion Carmelo Anthony. “He’s never been on a team that even had a remote chance of winning an NBA title.”

That sounds bad, doesn’t it?

But … I mean, he’s right, isn’t he?

Melo is 32 years old and title-less. He’s been to the conference finals once and gotten out of the first round of the playoffs just twice, and now he’s on the downside of his career. Athletes don’t get better as they exit their early 30s unless they’re taking whatever it was that turned Barry Bonds into a cyborg. Adding the remnants of Derrick Rose and a 31 year old Joakim Noah is helpful, but unless those contracts can teleport the Knicks back to 2011, Rose will be the only person calling this group a Super Team.

So yeah, Boeheim is right. You probably think so, too. Melo is probably never going to win an NBA title unless he finds a way to get to the Cavs.

But here’s the thing: focusing on that one line totally ignores the point that Boeheim was making in the interview. As always, context is critical, and if you read the story that Waters wrote, it’s pretty obvious the message that Boeheim was trying to get across. Melo is not going to leave a legacy in the NBA beyond being a guy that got a lot of buckets. It just didn’t work out for him that way. Ask Karl Malone how that feels.

But by going to Rio for the 2016 Olympics, by becoming the first men’s basketball player to win three Olympic gold medals, Melo did solidify himself a legacy.

He’s the most accomplished and, arguably, the best player that Team USA has ever had. That’s not going to make up for the rings that are missing on his fingers, but it does cement his place in the history of the game.

That was Boeheim’s point, and it was a salient, intelligent point, one that complimented Melo for the success that he had in international play.

But if you scroll through your favorite blogs and see that headline, it looks like he was taking a shot at the player that brought him his only national title.

And given how twisted that quote has gotten, is it any wonder why athletes and coaches hate the media?

UPDATE (1:30 p.m.): Boeheim has weighed in:

Oregon wins their opener on Spanish tour

Oregon forward Elgin Cook, from left, forward Dillon Brooks and guard Tyler Dorsey react after a play against Washington during the second half of an NCAA college basketball game in the quarterfinal round of the Pac-12 men's tournament Thursday, March 10, 2016, in Las Vegas. Oregon won 83-77. (AP Photo/John Locher)
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Oregon won the opener of their tour in Spain 109-88 on Tuesday night, as the Ducks knocked off a team of all-stars in Madrid.

Tyler Dorsey had 19 points to lead the Ducks while Kavell Bigby-Williams and Dylan Ennis, who is coming off of a season derailed by foot injuries, both added 16 points. Chris Boucher, who was terrific at the Nike Skills Academy in July, had 12 points.

While Ennis’ health was noteworthy, it is also worth pointing out that Oregon’s star Dillon Brooks did not play on Monday and will not be playing on the trip. I know this because, in every photo posted by the official Oregon team accounts, Brooks is in a chair with a boot on his left foot.

The rising junior, a potential all-american, had surgery on the foot earlier this month.

VIDEO: University of New Orleans aids area flood victims

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After over 20 inches of rain fell over three days and over 60,000 homes were damaged in southeastern Louisiana, New Orleans coach Mark Slessinger called his acquaintance, John Derenbecker, in the area to check in. Derenbecker and his family were fine, Slessinger learned, but many in the area were not.

I told (Derenbecker) to figure out who needed the help the most,” Slessinger told the New Orleans Times-Picayune, “that I had my whole crew who could come help out on Saturday and Sunday.”

That led Slessinger and his team to the home of an elderly couple, Elbert and Ione Norred, whose house was ravaged by over four feet of flood water. The Privateers helped slog out debris, cut away wet insulation and whatever else needed removing from the soaked home.

“I appreciate everything you have done,” Ione Elbert told the Privateers. “Nobody knows how long it would have taken us to have done this.”

The Red Cross estimates that the relief effort for the flooding could cost upwards of $30 million in the region. To make a donation to the organization call 1-800-RED CROSS.

UNO’s baseball team also got in on the aid effort, heading to Baton Rouge over the weekend.

“We are proud to see our student-athletes, coaches and staff serve our fellow Louisianians in their time of need,” UNO Director of Athletics Derek Morel said in a statement. “The men and women of our program understand the importance of serving others and using our resources to help those in less-fortunate situations. We will continue to play for neighbors.”