‘A Quick 5’ with George Washington head coach Mike Lonergan

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Vin Parise is a former assistant college coach and the college basketball insider for NBC Sports.  He caught up today with George Washington’s Mike Lonergan.  The Colonials host #14 Butler tomorrow.

VP: Coach, your young team has five Atlantic-10 wins so far.  What’s the reason things have been going right at GW and how challenging has this rebuilding process been?

ML: Our kids have truly bought in and are really defending and rebounding the ball recently.  We’re not the greatest perimeter shooting team in the world, but we’ve made up for it by scrapping and hustling.  Early on, I thought we had a chance to be good — we lost to K-State at home by three and even in our other other losses, we weren’t getting blown out and we were showing progress.  But we’ve matured ahead of schedule and I’m proud of our guys.  Last year’s 10-21 season was the hardest year of my coaching life, but I put it in perspective as year 1.  But my staff and I worked our butts off and recruited nearly every night to make sure it never happens again.

VP: You start four freshmen.  Coming into the season, was your mindset to ease them into playing time or did you know early they’d be this much of a factor?

ML:  To be honest, our freshmen just beat out the guys that were older than them for starting spots.  Patricio Garino is our best wing, Kevin Larsen is our best center and Joe McDonald is our best point guard. Joe is also the best rebounding guard I’ve ever coached.  I’m really excited about what the future holds for my young guys.

VP: What has Villanova transfer Isaiah Armwood meant to your program?

ML:  He’s completely changed the culture of our basketball program. His work ethic is contagious and he just makes guys play harder every single day.  And he’s such a tough match-up in our league.  He’s not a true face-up 4-man and he’s not a true back to the basket guy either. He’s our leading scorer and rebounder and he’s been a dream to coach.

VP:  Word on the street is that your Butler game tomorrow is the talk of the town?

ML:  It’s crazy down here this weekend.  Since we don’t have football, this is our Homecoming Weekend so it’s a sell-out and our fan base is really excited right now.  And I’m sure the fact that we’re playing well helps.  It’s the first sell-out we’ve had here in years.  Our Board of Trustees will be here for a few events, so it’s a busy weekend all over the place.  I hope we come out and play well. It’s not every day that a Top 15 team like Butler comes into your gym.

VP:  What are your thoughts on this Butler match-up tomorrow and the rest of the A-10?

ML:  It’s a very tough match-up for sure.  They have experience, they are well coached and they play so hard on both ends of the floor.  How often do you play a team that has five starters in double figures?  I don’t want our guys to think too much.  It will be a great atmosphere and I know we’ll play hard.  If we could have some fun and make some shots who knows?  But at the end of the day, I just hope we’re one of the 12 teams that’s playing in Brooklyn for the A-10 tourney.  Our conference is great and it often seems anyone can beat anyone on any given night.

*George Washington hosts Butler tomorrow at 2:00 pm at the Smith Center in Washington, DC.

Follow Vin on Twitter @VinParise and check him out in studio for NBC Sports Network and SNY.

Albany suspends coaches 1 game for recruiting violation

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ALBANY, N.Y. (AP) — University at Albany men’s basketball coach Will Brown and associate head coach John Iati have been suspended for one game for an NCAA recruiting violation.

The school said Iati would serve his suspension Friday night against Yale, and Brown will miss Monday’s game against Oneonta.

The Level III violation occurred when Iati staged the national letter of intent signing ceremony of a prospective student-athlete. The recruit and his family were photographed wearing team-issued apparel.

The university said the violation was reported to the NCAA.

VIDEO: Colorado’s McKinley Wright gets a friendly bounce with buzzer-beater to beat Quinnipiac

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The iron was kind to Colorado’s McKinley Wright, as he was able to get a game-winning three at the buzzer to drop as the Buffaloes avoided an embarrassing loss to Quinnipiac in the opener of the Paradise Jam:

https://twitter.com/FloHoops/status/931690797992472576/video/1

Colorado was down by as many as 13 points in the second half, using a 23-9 run to close the game and escape with the 70-69 win.

Guy’s 29 lead Virginia past VCU, 76-67

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RICHMOND, Va. (AP) — Kyle Guy was never hesitant when Virginia needed a basket, and because he wasn’t, the Cavaliers were able to hold off VCU, 76-67 on Friday.

Guy scored a career-best 29 points and hit two 3-pointers in the final three minutes after the Rams closed to within three, bringing roars from a soldout crowd at the Seigel Center. The first 3-pointer gave the Cavaliers a 66-60 lead, and the next one pushed it to 74-67 with just 41 seconds remaining.

“It was a blast,” Guy said. “This is one of the better environments I’ve played in.”

The Cavaliers won by taking care of the ball, committing only five turnovers, and by cashing in on VCU’s mistakes. The Rams turned the ball over a dozen times, and Virginia outscored them 16-2 off turnovers and 18-0 on fast break points. Those advantages helped them overcome a 36-26 rebounding disadvantage.

The Cavaliers (3-0) also made 10 3-pointers, with Guy accounting for half of them.

“Any time you’ve got a guy like that, get him going early and he becomes a buzz-saw,” VCU coach Mike Rhoades said of Guy.

“We got some good looks and then Kyle put on a heck of a shooting clinic with the shots he was making,” coach Tony Bennett said.

Ty Jerome also hit from long range in the closing minutes after VCU (2-1) closed to within 68-64 with just over 2 minutes remaining.

After Guy made it 66-60 with 2:55 to play, Issac Vann scored made it 66-62 with a driving basket, but Guy hit a pair of free throws and, after a driving basket by Williams, Jerome followed with his third 3-pointer of the game. Jerome added 13 points and seven assists for Virginia.

Vann led VCU with 19 points, Johnny Williams had 14 and Khris Lane 12.

“If you told me 48 hours ago, three days ago, four days ago it would be a 2-minute game, one-possession game, 2 minutes, I would have taken it,” VCU coach Mike Rhoades said. “… I want this to sting for about an hour. Make it hurt for an hour and let’s use this and get better.”

The Rams left after the game for Hawaii and the Maui Invitational.

“It’s a tough loss, a learning experience and we’ve got more basketball coming up this week,” Vann said.

THE BIG PICTURE

Virginia: The Cavaliers had little trouble with VCU’s pressure, turning the ball over just five times and outscoring the Rams 16-2 off turnovers. They also outscored the Rams 18-0 on fast break points, but they were beaten on the backboards 36-26. VCU had 10 offensive rebounds, but just six second-chance points.

VCU: The Rams averaged 94.5 points in their first two games, but are still working to integrate what first-year coach Mike Rhoades wants them to do on offense and defense. Johnny Williams can be a force driving to the basket, and transfer Vann gives them another quality 3-point shooter. They cam,e into the game forcing an average of 14 turnovers.

UP NEXT

Virginia is at home on Sunday against Monmouth.

VCU faces Marquette in the Maui Invitational on Monday.

Pro golfer, Wisconsin fan Steve Stricker does not like J.P. Macura

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Wisconsin resident, Badger fan and pro golfer Steve Stricker was not happy after UW lost to Xavier on Thursday night.

For starters, his team lost.

That sucks.

Then J.P. Macura went and rubbed it in everyone’s face, doing the Gator Chomp at the student section after he threw down an alley-oop with less than a minute left:

Stricker was not having any of it:

Me?

I loved it.

And maybe, just maybe, the fact that Wisconsin’s entire student section spent the game telling Macura that he’s an a****** had something to do with his reaction.

Also … how many middle fingers do you see in this picture?

Thank you Badger fans. What a hostile environment.. I appreciate the love

A post shared by Jp Macura (@jpmacura) on

Lonnie Walker hurt as No. 11 Hurricanes beat A&M 90-59

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CORAL GABLES, Fla. (AP) — Highly touted freshman Lonnie Walker IV twisted his left ankle Thursday night, and coach Jim Larranaga was sore himself after the latest lopsided win by the 11th-ranked Miami Hurricanes.

Larranaga said Walker wasn’t seriously hurt, and the coach seemed more concerned about his team’s effort and focus in a 90-59 victory over Florida A&M.

“I didn’t think we were very good from start to finish,” Larranaga said. “We need to play a whole lot harder, and better defensively. We looked sluggish. I told the team I was extremely disappointed in our effort.”

Walker was assisted to the locker room in the first half after stepping on another player. The Hurricanes are scheduled to play La Salle next Wednesday in Walker’s hometown of Reading, Pennsylvania.

“We won’t know for a couple of days, but I think he’s fine,” Larranaga said.

Is he likely to play in the next game?

“Oh, he’s going to play in Reading,” Larranaga said.