Evan Nolte, Mike Tobey

Breaking Down: Why UVA’s style won the fight with UNC

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“Styles win the fight.”

That’s a saying you hear a lot in sports, particularly boxing, but it’s quite relevant to college basketball as well.

What does it mean?

You are going to run into times where the way a certain team plays has much more influence on the outcome of a game than the amount individual talent or coaching ability on either roster. In simpler terms, some teams match up really well with certain opponents.

It’s no secret that Roy Williams likes to get his UNC team out and running. It’s not a coincidence that the Heels have been in the top 30 in terms of tempo, according to Kenpom, every season that he’s been in Chapel Hill. But there is a reason that this year’s group is on pace to be the fastest team he’s ever had at UNC: they cannot execute in the half court.

According to Synergy Sports Technology, UNC is averaging 1.168 points per possession (PPP) in transition, which is in the 85th percentile nationally, while scoring just 0.83 PPP in the half court, which is in the 60th percentile. (By comparison, last season UNC scored 1.119 PPP in transition and 0.88 PPP in the half court.) There are a couple of reasons that the Heels struggle in the half court. For starters, their overall talent level is down this season. That’s inarguable. Their point guard — Marcus Paige — is not a great penetrator, and when he does put the ball on the floor, he’s looking to score, not to create. The rest of the perimeter players are jump-shooters looking to hit threes, which is an issue when there is no one on the roster capable of getting them open catch-and-shoot opportunities.

Perhaps most importantly, they no low-post scoring threat. Look at the great UNC teams under Roy Williams. They all had a hoss on the block — Sean May, Tyler Hansbrough, Tyler Zeller. James Michael McAdoo is a kid with a ton of talent and potential, but he’s not a low-post scorer. Joel James, Brice Johnson and Desmond Hubert might get to that point one day, but they are all young and still developing right now.

Now think about Virginia, who beat the Heels on Sunday night. Under Tony Bennett, the Cavs control the pace as well as any team in the country — Kenpom has them as 344th in the country in tempo — and, as anyone can tell you, it’s much easier to slow the tempo of the game down than it is to speed it up. Against UNC, UVA did that three ways:

1) They didn’t force any bad shots. As Jay Bilas likes to say, “a bad shot is the outlet pass for a transition team.” Quick, contested shots, when they are missed, are like a turnover. They lead to fast breaks the other direction. UVA didn’t take many, if any, of those.

2) They didn’t crash the offensive glass. Here’s an example. Take a look at where Justin Anderson’s teammates are when he shoots this three:

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And where they are when it hits the rim:

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By contrast, look at where UNLV is when Anthony Bennett shoots a three in the Rebel’s loss at UNC:

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Notice a difference?

3. UVA was able to matchup with UNC’s secondary break. What makes Roy Williams’ system so dangerous is that there is a method to his fast-breaking madness. It’s a system. As soon as a rebound is secured, the two and the three take off up the wings on opposite sides of the floor. One of the big men sprints to the block on the offensive end, while the other big man trails the point guard up the floor. The goal, if the immediate transition was stopped by the defense, is to end up in a four-around-one set.

And out of this set, UNC a series of quick-hitters known as their secondary break. Sometimes they are dictated by the way the defense is set up or who the point guard was able to pass ahead to. One of those quick-hitters, a double-screen for the shooter on the far side of the floor, looks like this. Another one, a backdoor lob for the trailing big man, looks like this. Sometimes they are plays that are called.

One of the reasons the secondary break is effective is that it catches the defense scrambling after the ball was pushed up the floor. The goal is to find a defender that is still recovering or that is out of position or that is stuck in a mismatch. Since UVA didn’t take quick shots and dropped three and four guys to prevent the fast break, they were able to comfortably matchup with the Heels and get set into their pack-line defense.

UVA’s style won the fight, and that’s why the Cavs are 1-0 in ACC play.

Previous Breaking Down posts can be found here.

You can find Rob on twitter @RobDauster.

Abdul-Jabbar writing book about UCLA coach John Wooden

Kareem Abdul-Jabbar Book Discussion For "Streetball Crew Book 2 Stealing The Game"
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NEW YORK (AP) Kareem Abdul-Jabbar’s next book will be a fond look back at his long friendship with John Wooden, the celebrated basketball coach at UCLA.

“Coach Wooden and Me” will be published next June and will combine personal memories and lessons learned from his friend and mentor, Grand Central Publishing told The Associated Press on Wednesday. Wooden, who died in 2010, coached 10 NCAA championship teams at UCLA. Three titles were won while Abdul-Jabbar, then called Lew Alcindor, was the Bruins’ star center.

Abdul-Jabbar, who went on to become the NBA’s all-time leading scorer, remained close to Wooden. In a statement released through Grand Central, he called Wooden a great coach and “an even better teacher and friend.” Abdul-Jabbar’s other books include the memoir “Giant Steps” and the novel “Mycroft Holmes.”

Five-star Bowen cuts list to six

JACKSONVILLE, FL - MARCH 19:  Mississippi Rebels and Xavier Musketeers players run by the logo at mid-court during the second round of the 2015 NCAA Men's Basketball Tournament at Jacksonville Veterans Memorial Arena on March 19, 2015 in Jacksonville, Florida.  (Photo by Mike Ehrmann/Getty Images)
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Five-star 2017 prospect Brian Bowen has trimmed his list of possible collegiate destinations to six.

Creighton, North Carolina State, UCLA, Michigan State, Arizona and Texas are still under consideration, Bowen announced Wednesday evening.

Bowen, a consensus top-20 recruit, is a 6-foot-8 small forward out of Sagniaw, Mich., but he currently is attending the prestigious La Lumiere School in Indiana. He’s also the cousin of former Michigan State star Jason Richardson, leaving many to believe that he’s a heavy Spartan lean.

“People think I’m 100 percent to Michigan State,” Bowen told Brendan Quinn of MLive.com earlier this month. “I love them to death and I’ve been there my whole life and everything — it’s a great coaching staff and everything — but I’m not 100 percent to a school until I commit there. Right now, I’m open to the schools that are recruiting.”

Bowen hasn’t said when he plans on making a final decision.

Indiana’s Hartman undergoes knee surgery

Indiana's Collin Hartman (30) and Yogi Ferrell (11) celebrate late in the second half of an NCAA college basketball game against Iowa, Thursday, Feb. 11, 2016, in Bloomington, Ind. Indiana won 85-78. (AP Photo/Darron Cummings)
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Indiana senior Collin Hartman underwent surgery to repair damage on his left knee, the school announced Wednesday.

The Hoosiers provided no timetable for Hartman’s return following a non-contact injury he suffered in practice last week.

“Any time you see one of your players go down to injury,” Indiana coach Tom Crean said in a statement, “it tears you up as a person and as a program — even more so when it’s someone like Collin Hartman, who has been a huge part of our success and is in his senior year. We all look forward to helping him recover and rehabilitate.”

After playing sparingly as a freshman, Hartman has been a role player for the Hoosiers the last two seasons, averaging right around 20 minutes per game. He put up 5.0 points, 3.1 rebounds and 1.7 assists last year as a junior.

The school hasn’t released the nature or severity of the Hartman’s injury, so it’s impossible to even guess when he might be able to suit up next for the Hoosiers, who are a likely top-15 team heading into the season.

Indiana opens the year in a big way on Nov. 11, facing off against Kansas in the Armed Forces Classic in Honolulu.

Hokies add another top-100 guard

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The upward trajectory of Virginia Tech basketball under Buzz Williams continued Wednesday.

Wabissa Bede, a Class of 2017 point guard, committed to the Hokies to give them their second top-100 player in the class.

The 6-foot-1 Massachusetts native choice Virginia Tech after taking official visits to both Blacksburg and Butler with UMass and LaSalle also in the mix. He’s ranked 77th in the 247Sports composite rankings.

“Wabissa Bede is a rugged guard who helps his team win games by defending and playing smart basketball,” NBCSports.com recruiting analyst Scott Phillips said. “He can stand to improve his perimeter jumper, but he has a high IQ and can make plays for others as a passer.

“Bede is a perfect Buzz Williams fit.”

Williams is developing quite the backcourt in this class with top-50 shooting guard Nickeil Alexander-Walker already committed to the Hokies.

It’s becoming a good time to be a Virginia Tech basketball fan after a couple of lean years to start the Williams era. The Hokies are a likely top-25 team and expected to end a 10-year NCAA drought this season with Seth Allen and Zach LeDay returning.

With the improvement of the on-court product and the recruiting successes, Virginia Tech certainly looks like a program on the rise.

VIDEO: The dorm for Kansas basketball players is ridiculous

LAWRENCE, KS - FEBRUARY 27: Bill Self head coach of the Kansas Jayhawks claps for his team as they celebrate winning the Big 12 Conference Championship after they defeated Texas Tech Red Raiders 67-58 at Allen Fieldhouse on February 27, 2016 in Lawrence, Kansas. With the win, Kansas clinched its 12th straight conference championship. (Photo by Ed Zurga/Getty Images)
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Indoor basketball courts.

A kitchen that’s nicer than what is in my home.

A pool table.

A rooftop patio overlooking the baseball field.

Flat-screens literally everywhere.

The $12 million building also houses 17 students that don’t play on the basketball team. I wonder how much money their parents had to donate to the school to get them on that list?

[Video via KUHoops.com, a Jayhawk-centric vertical launched by the Kansas City Star this month. Go ahead and bookmark that page. You’ll want it.]