Evan Nolte, Mike Tobey

Breaking Down: Why UVA’s style won the fight with UNC

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“Styles win the fight.”

That’s a saying you hear a lot in sports, particularly boxing, but it’s quite relevant to college basketball as well.

What does it mean?

You are going to run into times where the way a certain team plays has much more influence on the outcome of a game than the amount individual talent or coaching ability on either roster. In simpler terms, some teams match up really well with certain opponents.

It’s no secret that Roy Williams likes to get his UNC team out and running. It’s not a coincidence that the Heels have been in the top 30 in terms of tempo, according to Kenpom, every season that he’s been in Chapel Hill. But there is a reason that this year’s group is on pace to be the fastest team he’s ever had at UNC: they cannot execute in the half court.

According to Synergy Sports Technology, UNC is averaging 1.168 points per possession (PPP) in transition, which is in the 85th percentile nationally, while scoring just 0.83 PPP in the half court, which is in the 60th percentile. (By comparison, last season UNC scored 1.119 PPP in transition and 0.88 PPP in the half court.) There are a couple of reasons that the Heels struggle in the half court. For starters, their overall talent level is down this season. That’s inarguable. Their point guard — Marcus Paige — is not a great penetrator, and when he does put the ball on the floor, he’s looking to score, not to create. The rest of the perimeter players are jump-shooters looking to hit threes, which is an issue when there is no one on the roster capable of getting them open catch-and-shoot opportunities.

Perhaps most importantly, they no low-post scoring threat. Look at the great UNC teams under Roy Williams. They all had a hoss on the block — Sean May, Tyler Hansbrough, Tyler Zeller. James Michael McAdoo is a kid with a ton of talent and potential, but he’s not a low-post scorer. Joel James, Brice Johnson and Desmond Hubert might get to that point one day, but they are all young and still developing right now.

Now think about Virginia, who beat the Heels on Sunday night. Under Tony Bennett, the Cavs control the pace as well as any team in the country — Kenpom has them as 344th in the country in tempo — and, as anyone can tell you, it’s much easier to slow the tempo of the game down than it is to speed it up. Against UNC, UVA did that three ways:

1) They didn’t force any bad shots. As Jay Bilas likes to say, “a bad shot is the outlet pass for a transition team.” Quick, contested shots, when they are missed, are like a turnover. They lead to fast breaks the other direction. UVA didn’t take many, if any, of those.

2) They didn’t crash the offensive glass. Here’s an example. Take a look at where Justin Anderson’s teammates are when he shoots this three:

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And where they are when it hits the rim:

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By contrast, look at where UNLV is when Anthony Bennett shoots a three in the Rebel’s loss at UNC:

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Notice a difference?

3. UVA was able to matchup with UNC’s secondary break. What makes Roy Williams’ system so dangerous is that there is a method to his fast-breaking madness. It’s a system. As soon as a rebound is secured, the two and the three take off up the wings on opposite sides of the floor. One of the big men sprints to the block on the offensive end, while the other big man trails the point guard up the floor. The goal, if the immediate transition was stopped by the defense, is to end up in a four-around-one set.

And out of this set, UNC a series of quick-hitters known as their secondary break. Sometimes they are dictated by the way the defense is set up or who the point guard was able to pass ahead to. One of those quick-hitters, a double-screen for the shooter on the far side of the floor, looks like this. Another one, a backdoor lob for the trailing big man, looks like this. Sometimes they are plays that are called.

One of the reasons the secondary break is effective is that it catches the defense scrambling after the ball was pushed up the floor. The goal is to find a defender that is still recovering or that is out of position or that is stuck in a mismatch. Since UVA didn’t take quick shots and dropped three and four guys to prevent the fast break, they were able to comfortably matchup with the Heels and get set into their pack-line defense.

UVA’s style won the fight, and that’s why the Cavs are 1-0 in ACC play.

Previous Breaking Down posts can be found here.

You can find Rob on twitter @RobDauster.

Five-star 2017 point guard Trevon Duval down to 10 schools

CHARLOTTE, NC - JULY 9: Trevon Duval during the 2015  Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)
(Photo by Ned Dishman/Under Armour)
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Five-star point guard Trevon Duval is the most electrifying lead guard in the Class of 2017. The native of Delaware dominated the Under Armour circuit this spring and is currently regarded by many as a top-five player in the class by most recruiting services.

Now he’s down to 10 schools as his recruiting is starting to become more of a focus. The 6-foot-2 Duval is down to Arizona, Cal, Kansas, Maryland, Oregon, St. John’s, Seton Hall, UCLA, USC and Villanova.

Things are still early in the process for Duval and it will be interesting to see if he schedules any official visits soon.

Ohio State gaining recruiting momentum with two 2018 commitments

DAYTON, OH - MARCH 24: Head coach Thad Matta of the Ohio State Buckeyes claps on the sideline in the first half against the Iowa State Cyclones during the third round of the 2013 NCAA Men's Basketball Tournament at UD Arena on March 24, 2013 in Dayton, Ohio.  (Photo by Jason Miller/Getty Images)
(Photo by Jason Miller/Getty Images)
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Ohio State has lost quite a few transfers and hasn’t had a lot go their way with regards to recent recruiting, but things could be changing after a good weekend.

The Class of 2018 is starting to look really good for the Buckeyes as they landed commitments from wings Darius Bazley and Justin Ahrens this weekend. The two in-state products are grassroots teammates together on King James and they give Ohio State three commitments in that class.

Bazley is considered a four-star prospect on Rivals while Ahrens checks in as a three-star. They join another Ohio native, guard Dane Goodwin, in the class as this could be the group that helps bring Ohio State back in regular Big Ten contention.

Butler lands commitment from four-star 2017 forward Kyle Young

Atlanta, GA - SUNDAY, MAY 29: Nike EYBL. Kyle Young #34 of King James Session 4. (Photo by Jon Lopez)
(Photo by Jon Lopez)
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Butler picked up an important commitment on Monday as four-star forward Kyle Young committed to the Bulldogs.

A Class of 2017 stretch forward who can hit jumpers and has an improving skill set, the 6-foot-7 Young comes from Massillon, Ohio and he’s regarded as the No. 109 overall prospect.

Young was impressive in the Nike EYBL this spring and summer with King James as he averaged 15.5 points, 8.0 rebounds and 1.8 assists per game as he shot 48 percent from the field and 36 percent from 3-point range.

This is a nice grab for Butler as Young is the type of versatile perimeter shooter that they like to utilize and he should be able to help a bit on the glass as well.

Young joins a class that includes guards Cooper Neese and Jerald Butler.

VIDEO: Collin Sexton with a trick shot for the ages

Screen Shot 2016-08-29 at 1.33.34 PM
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Earlier this summer, we told you the story of Collin Sexton, how the 6-foot-2 Georgia native went from being a mid-major recruit to a five-star prospect being courted by the likes of Kansas, Arizona, North Carolina and Villanova.

It’s because he’s a bucket-getter.

     RELATED: Making A Five Star

He averaged 31 points in the Nike EYBL circuit, nine points better than Michael Porter, who finished second in the league in scoring. No one puts points on the board like he does, so it’s only fitting that he was the guy that made a shot from the balcony during ‘The Trip’, Nike’s effort to keep kids associated with their brand from Elite 24:

Lonzo Ball struggled on UCLA’s Australian tour

Lonzo Ball (UCLA Athletics)
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UCLA capped their three-game trip to Australia on Sunday night with a 94-91 win over the Brisbane Bullets, a game in which sophomore point guard Aaron Holiday finished with a team-high 17 points. Bryce Alford and Isaac Hamilton both added 16 points and freshman Ike Anigbogu finished with 13 points and 10 boards.

This win came just two days after the Bruins lost to Melbourne United, 89-84, when Hamilton — 18 points and five assists — and Holiday — 16 points — were both once again impressive. Alford also added 18 points in Friday’s loss.

It’s not surprising that the Bruins had some up and down performances abroad. Everyone does. It’s what happens when a team of college kids, with three freshmen playing key roles, heads to the other side of the world to square off against teams made up of professionals. Don’t go hanging the ‘Fire Steve Alford’ banners on anymore airplanes just yet.

There are, however, two interesting things to consider from this trip:

– Lonzo Ball, UCLA’s star freshman, was, at best, their fourth-best perimeter player. Seniors Isaac Hamilton and Bryce Alford and sophomore Aaron Holiday all played well and posted impressive numbers on the three-game trip. Ball? He didn’t shoot well. At all. In UCLA’s 47-point opening win, he was 3-for-9 from the floor and 1-for-3 from three, putting together was was by far his best shooting performance of the trip. In the three games, he shot a total of 25 percent (9-36) from the field and 19 percent (4-21) from three. He did average 5.0 assists and, in one game, notched 13 boards, but Ball’s ability to shoot will be something to keep an eye on.

– And then there’s this, from Bryce Alford:

UCLA needs to travel with more towels.