John Calipari

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

VIDEO: South Dakota walk-on Logan Power get surprised with a scholarship

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Logan Power, a 6-foot-4 redshirt sophomore from Nebraska, landed a scholarship at the end of South Dakota’s trip to Spain.

You can see the video of it above. Power played in 14 games last season, averaging 2.5 points as he played a real role for the Coyotes down the stretch of the season.

Sometimes moments like this can feel like artificial, like a production designed to boost a coach’s Q rating as much as it is to award the player that scholarship. This doesn’t feel like that at all, as head coach Craig Smith barely can even offer a speech about the player as he fights to hold back tears.

It’s a touching moment.

Well done, USD.

Why did Trevon Duval list Seton Hall, St. John’s and not Duke, Kentucky?

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Trevon Duval is the reason that mixtapes were created.

A top five player and the top point guard in the Class of 2017, Duval is 6-foot-3 and super-athletic, boasting the kind of handle that would make Uncle Drew blush. It’s not possible to do any kind of scouting off of a mixtape; judging what a player can and can’t do based off of a highlight package doesn’t happen.

But given what Duval is capable of doing, it makes him the perfect player to have game film cut and edited so that his highlights fit seamlessly within the beat of an instrumental.

That’s why this mixtape is so good.

But unlike a lot of mixtape phenoms, Duval’s game goes beyond the tricks that look good in slow motion.

His ranking isn’t a fluke. He’s far and away the best point guard in 2017, but you wouldn’t know that based on his offer list.

On Monday, “trimmed” his list to ten schools: He’s not following a typical path for the top point guard in the class. Much has been written in the last six months about how Duke and Kentucky, the two preeminent programs on the recruiting trail, have been targeting second tier point guards in the Class of 2017, the likes of Trae Young and Quade Green and Tremont Waters.

Young and Green and Waters are all terrific players, top 30 recruits with a shot at becoming McDonalds All-Americans, but Duval is in a tier all by himself. He’s the only surefire one-and-done point guard in the class.

And he listed Seton Hall and St. John’s in his final ten.

He didn’t list Duke and Kentucky.

What do Seton Hall, St. John’s and Trevon Duval all have in common?

Under Armour.

Duval plays for We-R-1 on the travel circuit, a program that is sponsored by UA. He played his junior season at API, a high school program in Texas that was sponsored by Under Armour. Emmanuel Mudiay and Terrence Ferguson, the last two elite prospects to forego college to head directly to the professional ranks overseas, both came from API and reportedly signed sponsorship deals with UA. If UA has a reputation at the grassroots level, it’s that they’re as loyal as any of the three major shoe companies. They do everything they can to keep it all in the family.

The best example of this?

Diamond Stone, a product of the Under Armour Association circuit and Wisconsin native that bucked in-state powers Wisconsin and Marquette to play for Maryland, the program that is to UA and Oregon is to Nike.

It doesn’t always work that way — see: Josh Jackson — and of the final 10 schools on Duval’s list, only four are programs sponsored by Under Armour.

But it’s not an accident that Seton Hall and St. John’s made the cut, and it’s not a coincidence that UCLA — who just this summer signed a massive sponsorship deal with the apparel company — is now considered to be the favorite to land Duval.

The idea that shoe companies control where elite prospects go to school is a bit overblown in this day and age. If it wasn’t, Kansas, an adidas school, wouldn’t have landed Andrew Wiggins or Josh Jackson, two of the last four No. 1 players in the country, neither of whom played with an adidas sponsored team before college.

But it does happen.

And when it does, it’s not all that hard to identify.

Trevon Duval (Kelly Kline/Under Armour)
Trevon Duval (Kelly Kline/Under Armour)

Report: CBE Hall of Fame Classic headliners set

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The headliners for the 2017 CBE Hall of Fame Classic have been set.

UCLA, Baylor, Wisconsin and Creighton will highlight the bill for the annual event in Kansas City, according to a report from CBS Sports.

The CBE Hall of Fame Classic historically has included on-campus games and a flagship four-team championship round at the Sprint Center. This year’s headliners include Kansas, Georgia, George Washington and UAB.

Certainly securing four high-majors is a significant get for the event, which will also likely coincide with the induction of the 2017 class of the Collegiate Basketball Hall of Fame. The 2016 class is highlighted by Mark Aguirre, Doug Collins, Dominique Wilson, Jamal Wilkes and Mike Montgomery.

Coach Cal softball game raises $300K for La. flood relief

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John Calipari is known for his ability to amass talent. Over the weekend, that quality helped raise $300,000 for Louisiana flood relief.

The Coach Cal Celebrity Softball Classic brought Kentucky stars like Keith Bogans, Andrew Harrison and Karl-Anthony Towns and the likes of former UK quarterback Tim Couch and NFL Hall of Famer Chris Carter to Lexington to help aid Louisiana in conjunction with the Red Cross after the area suffered major flooding earlier this month.

“I didn’t want to really do a softball game,” Calipari said according to his website, “but then we decided to do it and then Louisiana happens and now you have a cause. … It’s kind of neat. You have a cause, you have a why.”

Towns’ team was the 18-12 victor over Team Calipari on the day.

“This is amazing,” Towns said on CoachCal.com. “This is something that we get a chance to rarely do. We get to help the community out but at the same time have fun. There’s nothing better than doing something that we would do for free but for charity. This is something we’re going to have a lot of fun doing today.”

The softball game was played the same weekend as the John Calipari Basketball Fantasy Experience which generated $1 million that will be shared with 14 charities.

‘Noles add legacy guard to 2017 class

ACC Basketball Tournament: Florida State v North Carolina
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Florida State has added another solid member to its 2017 recruiting class.

Anthony Polite, a 6-foot-6 guard from Florida, pledged to the Seminoles on Tuesday morning.

“Officially committed to Florida State University #Nole Nation,” Polite wrote on Twitter.

Polite chose Leonard Hamilton’s program out of a final top-five that also included Pitt, Memphis, Texas Tech and Miami. He also sported offers from TCU, Boston College, Kansas State and Utah, among others.

“It was a really tough decision,” Polite said according to the South Florida Sun-Sentinel. “Miami had a great coaching staff. I just thought FSU would be the best fit for me and I had more of an opportunity to talk to the players at Florida State.”

Polite, whose father played for the Seminoles during his college career, averaged 21.5 points, 7.2 rebounds and 2.8 assists last year as a junior playing for St. Andrew’s in Boca Raton, Fla.

“Anthony Polite is a skilled wing who can handle the ball and distribute a bit,” NBCSports.com recruiting analyst Scott Phillips said. “Florida State still needs to help Polite improve his perimeter jumper, but his commitment gives them another talented playmaker from the wing who can handle and attack the rim.”

Regarded as a three-star prospect, Polite join power forward RaiQuan Gray and fellow guard Bryan Trimble in the Seminoles’ 2017 class. It doesn’t have the star power of Hamilton’s group last year, which included five-star Jonathan Isaac and four-star Trent Forrest, but they can be important pieces for a Florida State team that has just one senior on the 2016-17 roster.