John Calipari

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Five-star 2017 forward Porter Jr. releases top five schools

Father Tolton Catholic's Michael Porter, Jr. (1) celebrates after sinking a basket and drawing a foul during the first half of the Missouri Class 3 boys high school championship basketball game against the Barstow Saturday, March 12, 2016, in Columbia, Mo. (AP Photo/Jeff Roberson)
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As one of the top players in the Class of 2017, 6-foot-8 small forward Michael Porter Jr. has been on the receiving end of attention from many high-major programs. Monday night Porter, a native of Columbia, Missouri who’s ranked second in the class by Rivals.com, revealed his top five schools at this point in time.

The five schools that made the cut (in alphabetical order): Indiana, Missouri, Oklahoma, Virginia and Washington.

"Top 5 Top 5 Top 5" 🙏🏽 #Blessed

A photo posted by Michael Porter Jr. (@m1chael_porter) on

Of the five schools on Porter’s list Missouri and Washington may be the most interesting given the family connections. Not only is Missouri the hometown school, but Porter’s older sisters Bri and Cierra are members of the women’s basketball team.

And one of the assistants on that coaching staff was Porter’s father, who earlier this spring joined Lorenzo Romar’s staff at Washington. The elder Porter isn’t the only Washington connection either, with Michael’s younger brother Jontay being a commit in the Class of 2018.

Texas A&M lands Spanish forward Eric Vila

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With the loss of all-conference forward Jalen Jones, Texas A&M was in a position where they could afford to add another front court body alongside the likes of Tyler Davis and Tonny Trocha-Morelos. Thursday afternoon head coach Billy Kennedy and his staff managed to do just that, as 6-foot-9 forward Eric Martinez Vila made his pledge to the SEC program.

News of Vila’s commitment was first reported by TexAgs.com, and the FC Barcelona Lassa (that’s the club’s basketball program) product took visits to Texas A&M, Missouri and Wake Forest earlier this spring. Vila’s viewed as more of a combo forward, with the ability to step away from the basket and hit perimeter shots, giving the Aggies some added versatility in the front court.

Vila has plenty of experience playing for both FC Barcelona’s B team (however he did appear with the A-team during the 2014-15 season), and he represented Spain in the 2014 FIBA U16 EuroBasket and 2015 FIBA U18 EuroBasket events. Vila is the fifth member of Texas A&M’s 2016 class, joining guards J.J. Caldwell and J.C. Hampton, wing DeShawn Corprew and forward Robert Williams.

Nevada forward Cameron Oliver to return for sophomore season

LAS VEGAS, NV - MARCH 11: Angelo Chol #3 of the San Diego State Aztecs drives to the hoop against Cameron Oliver #0 of the Nevada Wolf Pack during a semifinal game of the Mountain West Conference basketball tournament at the Thomas & Mack Center on March 11, 2016 in Las Vegas, Nevada. (Photo by Jeff Bottari/Getty Images)
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With the deadline for early entrants to withdraw from the NBA Draft set for Wednesday, some college basketball teams will receive important news as it pertains to the 2016-17 campaign. One of those teams was Nevada, which surprised many last season by winning 24 games in Eric Musselman’s first season at the helm. And with one of the key contributors from that team deciding to withdraw from the NBA Draft, the Wolf Pack will be well positioned to be even better in 2016-17.

Forward Cameron Oliver, who was one of the Mountain West’s best freshmen this past season, will return to Reno for his sophomore season with Musselman making the news official Monday afternoon.

The 6-foot-8 Oliver averaged 13.4 points, 9.1 rebounds and 2.6 blocks per game for Nevada, shooting 50.8 percent from the field in his debut season. Oliver was named third team All-Mountain West while also earning conference All-Defensive team honors.

Oliver and wing D.J. Fenner (13.7 ppg) are the team’s top two returning scorers, with guard Marqueze Coleman (15.1 ppg) out of eligibility, and they’ll lead the way for a team that can contend in the Mountain West next season.

In addition to Oliver and Fenner, Nevada adds two talented transfers in Leland King and Marcus Marshall, with the latter averaging 19.5 points per game at Missouri State in 2014-15.

Georgia’s Juwan Parker granted medical redshirt

NEW YORK, NY - NOVEMBER 28: Juwan Parker #3 of the Georgia Bulldogs shoots under Joey King #24 of the Minnesota Golden Gophers in the first half at Madison Square Garden on November 28, 2014 in New York City.  (Photo by Alex Goodlett/Getty Images)
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ATHENS, Ga. (AP) Georgia guard Juwan Parker has been awarded a medical redshirt, leaving him with two years of eligibility, after missing the 2015-16 season with a partially torn Achilles tendon.

Parker, from Tulsa, Oklahoma, played in Georgia’s exhibition game against Armstrong State but missed the regular season. He originally suffered the injury in the 2014-15 season, when he averaged 4.9 points and 3.7 rebounds while starting 14 games.

Parker will be a junior in the 2016-17 season.

Georgia also announced that forward Osahen Iduwe will transfer after averaging 0.5 points in 18 games.

Iduwe, from Nigeria, attended Central Park Christian School in Birmingham, Alabama, in 2012-13 and St. John’s Northwestern Military Academy in Delafield, Wisconsin, in 2013-14.

Xavier star to return to school for junior year

Xavier's Trevon Bluiett celebrates after scoring in the first half of an NCAA college basketball game against Butler, Saturday, Jan. 2, 2016, in Cincinnati. (AP Photo/John Minchillo)
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Xavier forward Trevon Bluiett will return to school for his junior season.

Bluiett did not receive an invitation to the NBA Draft combine, but he did get a few workouts with NBA teams after declaring for the draft in March. He did not sign with an agent, meaning he can withdraw his name from consideration without losing any eligibility.

This is big for the Musketeers. Bluiett, a 6-foot-7 combo-forward that gives Xavier some lineup versatility, averaged 15.1 points and 6.1 boards while shooting 39.8 percent from three last season. With Bluiett back in the fold, the Musketeers return their top four perimeter scorers and may have the best 1-2 punch in the league with Bluiett and point guard Edmond Sumner.