John Calipari

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

PREGAME SHOOTAROUND: A huge Saturday of hoops

Maryland players, including Jaylen Brantley (1) and Varun Ram (21), cheer after Jake Layman (10) scored against Nebraska during the second half of an NCAA college basketball game in Lincoln, Neb., Wednesday, Feb. 3, 2016. Nebraska's Shavon Shields (31) and Benny Parker react. Maryland won 70-65. (AP Photo/Nati Harnik)
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GAME OF THE NIGHT: No. 18 Purdue at No. 4 Maryland, 4:00 p.m.

From Rob Dauster’s Weekend Preview.

We’re going to be getting an interesting contrast of styles in College Park on Saturday afternoon, as the Boilermakers — with arguably the biggest front line in college basketball and one of the best defenses in the sport — take on a Maryland team that likes to spread the floor and relies on the ability of their two talented guards to make plays. The issue for Purdue all season long has been their back court play. Will Johnny Hill and P.J. Thompson make enough plays? Can they get the ball to A.J. Hammons, Isaac Haas and Caleb Swanigan in a position where those big bodies can be effective?

Hammons is going to be the key here. Diamond Stone has had an up-and-down season. There are nights he looks like a top five pick and games where he seems to be completely overmatched. Hammons is a first-team all-Big Ten performer and a guy with an outside shot of making an all-american team that is playing his best basketball of the season right now. So while Melo Trimble and Rasheed Sulaimon — along with Robert Carter — get the headlines, the matchup with Stone and Hammons may be the most important of the game and the one that brings out the NBA scouts en masse.

THIS ONE’S GOOD TOO: No. 3 Villanova at No. 11 Providence, 2:30 p.m.

This game was far more intriguing before Providence forward and Big East leading scorer Ben Bentil injured his ankle in Wednesday’s loss to DePaul. Why was it intriguing? Because Villanova is all alone in first place in the Big East, and if the Friars have any prayer of catching the Wildcats, this is a must-win game. It’s also a rematch of a game from earlier this season, when Providence overcame the two feet of snow Snowzilla dumped on Philly to beat Villanova in overtime. Then throw in the fact that the Friars are looking to right their ship after losing to DePaul (!!!) this week, and there were all kinds of intriguing story lines heading in.

And then Bentil had to go and sprain his ankle.

AND DON’T FORGET THIS ONE: No. 15 Baylor at No. 14 West Virginia, 8:00 p.m.

The Big 12 race is not for the faint of heart this season, but both the Bears and the Mountaineers currently find themselves in the thick of the race. After knocking off Iowa State in Ames this week, West Virginia has climbed into a tie for first place with Oklahoma while Baylor is sitting a game out in a tie for third. Jonathan Holton is not expected back for this one, which should give Baylor an advantage on the interior. The key here: How will Lester Medford deal with the WVU pressure?

WHO’S GETTING UPSET?: No. 2 North Carolina at Notre Dame, 7:00 p.m.

From Rob Dauster’s Weekend Preview:

Does anyone know what’s wrong with Marcus Paige? Over the course of his last six games, the former all-american is shooting just 21.3 percent from the floor and 14.3 percent from beyond the arc. That’s atrocious, particularly when you consider just how good Paige has been at times during his career. The other problem for the Tar Heels? Joel Berry II isn’t playing his best basketball right now, either, and Justin Jackson was in the midst of a slump of his own until Monday’s loss at Louisville. Notre Dame isn’t quite as good as we thought they would be this season, but the Fighting Irish are still a tournament team with one of the best point guards in the country in Demetrius Jackson. The key for them is getting stops, but if they do, they’re potent offensively.

FIVE THINGS TO WATCH FOR:

1. Pitt has a big, big game this weekend as they host No. 9 Virginia at 12:00 p.m. We’re still in a position where we don’t really know all that much about the Panthers. Just how good is this team? The only ranked team they’ve played is Louisville (they scored 41 points and lost by 18) and the only quality wins on their profile came against Notre Dame and Syracuse. The could use a home win against a top ten team that has been inconsistent on the road this season.

2. No. 10 Michigan State seemed to find their stride last week, as Denzel Valentine returned to his Player of the Year caliber form while Bryn Forbes and Matt Costello have been playing some of their best basketball of the season. The Spartans will pay a visit to rival Michigan at 2:00 p.m., and while the Wolverines have picked off Maryland in Ann Arbor without Caris LeVert, they’re coming off of a blowout loss in the same building to Indiana.

3. Florida visits No. 20 Kentucky at 4:00 p.m. and I can’t help but feel like we’re going to learn quite a bit about both teams in this game. Kentucky followed up their terrific performance at Kansas by … blowing a 21 point lead at Tennessee and losing. The Gators? They’re streaking right now, having landed a blowout win over West Virginia last weekend. Going into Rupp and winning is a different beast, however.

4. No. 23 Arizona is in a bit of an interesting position right now, as they don’t have much in the way of quality wins on their NCAA tournament profile right now. They’re also two games off the pace in the Pac-12 regular season standings and are still playing without Allonzo Trier. Washington, on the other hand, has been one of the nation’s most entertaining teams. The two will square off on Saturday at 4:30 p.m.

5. There are two games that will be featured on NBCSN on Saturday: Davidson at Duquesne (12:30 p.m.), Delaware at William & Mary (2:30 p.m.).

CLICK HERE to watch these games on NBC Sports Live Extra Saturday afternoon.

OTHER TOP 25 GAMES

  • No. 1 Oklahoma at Kansas State, 6:00 p.m.
  • Marquette at No. 6 Xavier, 12:00 p.m.
  • No. 7 Kansas at TCU, 12:00 p.m.
  • No. 25 South Carolina at No. 8 Texas A&M, 4:00 p.m.
  • No. 13 Iowa State at Oklahoma State, 2:00 p.m.
  • Boston College at No. 19 Louisville, 12:00 p.m.
  • No. 21 Wichita State at Illinois State, 10:00 p.m.
  • No. 22 Indiana at Penn State, 8:00 p.m.
  • No. 24 Dayton at George Mason, 6:00 p.m.

OTHER NOTABLE GAMES

  • Florida State at Wake Forest, 12:00 p.m.
  • Temple at UCF, 12:00 p.m.
  • George Washington at VCU, 12:00 p.m.
  • Cincinnati at Memphis, 12:00 p.m.
  • Texas Tech at Texas, 2:00 p.m.
  • Rutgers at Nebraska, 2:00 p.m.
  • N.C. State at Duke, 2:00 p.m.
  • DePaul at Creighton, 2:00 p.m.
  • Missouri at Alabama, 3:00 p.m.
  • New Mexico at San Diego State, 4:00 p.m.
  • Clemson at Virginia Tech, 4:00 p.m.
  • Stanford at Cal, 4:00 p.m.
  • Butler at St. John’s, 4:30 p.m.
  • Auburn at Georgia, 5:30 p.m.
  • Mississippi State at LSU, 6:00 p.m.
  • Tennessee at Arkansas, 8:00 p.m.
  • Vanderbilt at Ole Miss, 8:00 p.m.
  • Georgetown at Seton Hall, 9:00 p.m.

No. 13 Iowa State suspends Jameel McKay indefinitely

Iowa State forward Georges Niang, forward Jameel McKay, forward Abdel Nader and guard Deonte Burton celebrate after center Stuart Nezlek scored late in the second half of an NCAA college basketball game against Coppin State, Wednesday, Dec. 30, 2015, in Ames, Iowa. Iowa State won 104-84 (AP Photo/Justin Hayworth)
AP Photo/Justin Hayworth
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Already lacking depth, No. 13 Iowa State will be short a key contributor Saturday when they take on Oklahoma State in Stillwater.

Friday night it was announced that senior forward Jameel McKay has been suspended indefinitely by head coach Steve Prohm and did not make the trip with the team. McKay, who’s been dealing with knee issues recently, is averaging 12.4 points and a team-high 9.0 rebounds per game on the season.

Over the last six games he’s averaging 7.7 points and 8.7 rebounds per contest, shooting 60.6 percent from the field.

McKay has been asked to man the middle for a team lacking in both size and depth, with Georges Niang shifting over to the five when McKay needs a break for either rest or foul trouble reasons. Without McKay even more responsibility falls upon the shoulders of Niang, Abdel Nader and Deonte Burton in the front court.

The Cyclones are looking to end a two-game losing streak, and even with Oklahoma State’s struggles accomplishing that gets tougher with McKay out of the lineup.

News of McKay’s suspension was first reported by the Ames Tribune.