There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Virginia, Seton Hall, Rhode Island, Vandy in NIT Tip-Off

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NEW YORK (AP) — Virginia and Vanderbilt will meet in one semifinal of the NIT Preseason Tip-Off on Thanksgiving Day at Barclays Center.

Rhode Island and Seton Hall face off in the other semifinal with the winners meeting on Friday, Nov. 24.

This is the third straight year the Tip-Off has been held at Barclays Center. Eventual NCAA champion Villanova won the event in 2015. All games will be televised on ESPNU.

Non-bracketed teams in the NIT Season Tip-Off who will play games at campus sites are: Austin Peay, Fairleigh Dickinson, Monmouth, Oakland City and UNC Asheville.

Miles Bridges explain why he returned to Michigan State

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Miles Bridges changed the landscape of the 2017-18 college basketball season on April 13.

The Michigan State forward spurned the NBA for another year in East Lansing. The decision not only meant that Bridges was a frontrunner for national player of the year, but solidified the Spartans as a national title contender.

But Bridges’ choice to return was still puzzling to many. The 6-foot-7 forward was projected as a lottery pick. Bridges explained his decision to Mike Decourcy of Sporting News in a story published on Thursday.

“He says, ‘You know what, Coach? I want to get better. I don’t want to be in the D-League. I’ve got buddies that are, and I just want to make sure when I go, I’m ready,’ ” Izzo recalled to Sporting News. “I looked at him and I said, ‘Done deal.’ For me, that was a done deal. It was a reasonable, sensible argument.”

Agents, friends, reporters, scouts, acquaintances, fans, strangers and family members — oh and, as we said, coaches — all had one opinion about how Bridges should spend the next year of his life. Miles had another, opposing, viewpoint.

Bridges told Decourcy that support came from his teammates, many of whom were returning to the team as well. Assuming the backcourt of Cassius Winston and Josh Langford make a leap forward, as well as incoming freshman Jaren Jackson providing an immediate impact, the Spartans’ title hopes could become a reality.

Bridges averaged 16.9 points, 8.3 boards, 2.1 assists and 1.5 blocks as a freshman at Michigan State. He’s rated as the No. 5 overall pick in the 2018 NBA Draft by DraftExpress.

Four conferences sign on to basketball officiating alliance

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GREENSBORO, N.C. (AP) — Four more Division I conferences will join a men’s basketball officiating alliance formed last year by the Atlantic Coast Conference, the Big East, the Atlantic 10 and Colonial Athletic Association.

The Big South, the Ivy League, the Northeast and the Patriot League are joining ahead of the 2017-18 season, according to announcements from the leagues Thursday. The alliance launched last summer for conferences to work together on officiating matters and enhance training, development, recruitment, retention and feedback for officials.

John Cahill, the Big East’s supervisor of officials, and Bryan Kersey, the ACC’s coordinator of men’s basketball officiating, will continue to lead the alliance operations.

ACC commissioner John Swofford says the new additions to the alliance “provide an even greater opportunity to build chemistry and quality” across the officiating ranks.

North Carolina to unveil national championship banner in October

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The latest addition to the rafters of the Dean Dome will be unveiled this fall.

North Carolina will raise the banner for its 2017 national championship on Oct. 13, according to a report from Inside Carolina.

The event will coincide with the Tar Heels’ “Late Night With Roy” event that marks the public start to the season for the program and also serves, like many other top programs, as a recruiting tool.

North Carolina won its sixth NCAA national championship in April by defeating Gonzaga, 71-65, in Phoenix to avenge its last-second loss in the title game to Villanova the year prior. It was the Tar Heels’ first championship since 2009.

VIDEO: Zion Williamson vs. LaMelo Ball highlights

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It was the most anticipated matchup of the summer.

Zion Williamson vs. LaMelo Ball.

People were turned away at the door – and LeBron James reportedly came and went – as the gym reached capacity for SC Supreme’s 104-92 victory over the Big Ballers. That’s Williamson over Ball (LaMelo and LaVar).

The game was mostly spectacle, and you can see it’s top moments right here.