There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

1 Comment

Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Point man: Can Nick Weiler-Babb’s move to PG put Iowa State back in the tourney?

Photo by David Purdy/Getty Images
Leave a comment

AMES, Ia. — It was clear Iowa State needed a change. The Cyclones stood 0-2 with an 18-point home loss to Milwaukee already on the resume. It was clear they were due for a reboot this season after losing four starters – including All-American point guard Monte Morris – but getting trounced at Hilton Coliseum by a team picked to finish eighth in the Horizon League constitutes an emergency.

The Cyclones didn’t panic, though. They adjusted. 

After that disastrous start to the season, coach Steve Prohm moved Nick Weiler-Babb from small forward to point guard while slotting the two players who had been manning the point –  sharpshooter Donovan Jackson and five-star freshman Lindell Wigginton – off the ball.

All Iowa State done since is win.

The Cyclones have rattled off seven-straight with Weiler-Babb flirting with triple-doubles, Jackson shooting 41.6 percent from deep and Wigginton looking like a future star.

“Good we moved him over there,” Prohm said.

It certainly has been good for the Cyclones. Iowa State was 9 of 34 (26.5 percent) from 3-point range, shot 38.8 percent overall and failed to reach 60 points in its opening two losses. In the seven games since, they’re converting at a 46.4 percent clip overall, 39.4 percent from distance and averaging 83.6 points per game. They’ve seemingly become a different team with Weiler-Babb at the helm.

“It’s taking a whole new role,” Weiler-Babb said. “Coach just told me whatever I have to do to win, I have to do it. That’s what I’ve tried to do. Take the ball out of the guys’ hands and give it to the scorers.”

The 6-foot-5 junior is averaging 7.9 assists along with 12.8 points and 6.8 rebounds per game. He’s become indispensable for the Cyclones a year after being a bit player on the Big 12 tournament championship team.

“He went through some tough times last year,” Prohm said. “But that’s what everybody’s got to understand. Freshmen, sophomore, you’ve got to put your time in a little bit to have success and earn success. He’s doing that.”

The immediate returns have been spectacular for Iowa State, but a question still lingers as they eye Big 12 play later this month.

Is it real?

Or, rather, will it be real against an unforgiving Big 12 schedule? Given Iowa State’s non-conference slate, whether it is or not will determine the postseason fate of a team sitting on a program-best six-straight NCAA tournament appearances.

As good as Weiler-Babb and the Cyclones have been during their seven-game winning streak, the competition can’t be ignored. Iowa State’s best win during this stretch is either Boise State, which only got 8 minutes from Chandler Hutchison after a head injury, or Iowa, which is 5-6 with losses to Louisiana Lafayette and South Dakota State. The wins haven’t all come easy for Iowa State, either. They narrowly defeated Appalachian State and Tulsa while initially struggling against Northern Illinois and Alcorn State before pulling away.

Things have been good for the Cyclones, but they haven’t been perfect.

Iowa State is a mediocre shooting team overall and could have serious spacing issues going forward given the roster forces Prohm to play two non-shooting bigs together for major minutes. Wigginton has been excellent, scoring 20-plus in three of the last four games, but his level of athleticism is something the likes of Western Illinois can’t counter. Texas, Kansas and West Virginia can. Big swaths of the roster, which features eight newcomers, haven’t faced Big 12 caliber competition ever in their careers. Weiler-Babb’s size and skill at the point guard position makes him a major problem for mid-majors, but can he keep up this pace when he faces length and physicality similar to his own?

Those questions, though, have to be welcomed by the Cyclones. If there were answers to them for a team with so much youth and so many unproven players in new positions in mid-December, it probably would register in the negative.

That they’re unknown means there is possibility, opportunity and promise. That exists in no small part because Prohm made Weiler-Babb a point guard.

“The challenge is, what do we really want to be?” Prohm said. “But he spearheads everything we do.”

Texas’ Jones out with a broken wrist

Photo by Michael Reaves/Getty Images
Leave a comment

Texas may be without its leading scorer heading into conference play.

Longhorns coach Shaka Smart announced Monday that sophomore Andrew Jones suffered a hairline fracture in his right wrist and will be sidelined for the foreseeable future.

“Fortunately it’s not one of those injuries where he should be out for an extended long period of time,” Smart said at his news conference Monday, “but he’s going to miss at least the next few games before Christmas. They decided not to put it in a cast, which is good news.”

Jones suffered the injury last week against VCU when he took a number of tumbles to the floor. He’s averaging 15.3 points while shooting 52.4 percent from the floor and 43.2 percent from 3-point range.

“It’s a tough injury for us because he’s our leading scorer and has done a phenomenal job for us this year,” Smart said. “We’re going to need everyone on our team, not just guards, but everyone on our team to step up and take a little more responsibility.

“Your margin for error is a little smaller.”

The Longhorns, who are 6-2 with losses to Duke and Gonzaga, face Michigan on Tuesday, Louisiana Tech on Saturday and Alabama next week. Jones is certainly out for those games, and his availability for Texas’ first Big 12 games – Dec. 29 vs. Kansas and Jan. 1 at Iowa State – would seem to be in question.

“We don’t have an exact timeframe,” Smart said. “It’s really good news they didn’t put it in a cast.

“We’re hopeful that we can get him back in three, four weeks, but that’s not a set timetable.”

 

Coaches Poll: Villanova climbs to the No. 1 spot

Mitchell Leff/Getty Images
Leave a comment

The new top 25 coaches poll is out, and the No. 1 team in college basketball is now Villanova.

Michigan State, who received 10 of a possible 32 first-place votes, came in at No. 2 while Duke, last week’s No. 1 team, fell to No. 4 with a loss to Boston College.

After winning at Kansas this week, Arizona State vaulted up to the No. 6 spot, while the Jayhawks fell to No. 12.

Here is the full coaches poll.

1. Villanova (22 first-place votes)
2. Michigan State (10)
3. Wichita State
4. Duke
5. Kentucky
6. Arizona State
7. North Carolina
8. Miami
9. Xavier
10. Texas A&M
11. West Virginia
12. Kansas
13. Gonzaga
14. TCU
15. Seton Hall
16. Virginia
17. Purdue
18. Notre Dame
19. Florida State
20. Tennessee
21. Baylor
22. Florida
23. Arizona
24. Oklahoma
25. Creighton

Villanova hops over Michigan State for No. 1 in AP Top 25

Abbie Parr/Getty Images
Leave a comment

Villanova’s unbeaten start now includes a No. 1 ranking in the AP Top 25 , while Arizona State is making a rapid rise into the top 10 under third-year coach Bobby Hurley.

After a tumultuous week in which unanimous No. 1 Duke and No. 2 Kansas lost, the Wildcats (10-0) earned 41 of 65 first-place votes to hop over Michigan State and reach the top for the third straight season.

Villanova and Michigan State were the favorites to take over at the top after the Blue Devils’ weekend loss at Boston College, though there was far less certainty for voters about who was now the nation’s top team. The Spartans (9-1) earned 19 first-place votes to climb from third to second, while the other five first-place votes went to the Sun Devils — who leapt 11 spots to No. 5 after Sunday’s win at Kansas.

Arizona State (9-0) is off to its best start since the 1974-75 season. Now the Sun Devils — who also have a win against Xavier this season — have their highest ranking since reaching third during the 1980-81 season.

Wichita State climbed three spots to No. 3, followed by Duke and Arizona State. Unbeaten Miami climbed four spots to No. 6, followed by North Carolina, Kentucky, Texas A&M and Xavier to round out the top 10.

Villanova helped itself with an impressive win against No. 12 Gonzaga last week in New York, though the Wildcats had to fight to the final minute Sunday to close out a La Salle team that entered at 5-5.

“It’s always an honor to be ranked No. 1,” Villanova coach Jay Wright said in a statement. “It’s great for the Nova Nation and we appreciate the respect of the writers. We know it’s early, though, and we need to get a lot better.”

KANSAS’ FALL

The Jayhawks (7-2) slid 11 spots to No. 13 after two losses last week, the first coming against Washington in Kansas City, Missouri, before losing to the Sun Devils in Allen Fieldhouse.

SHUFFLE UP

Only two teams — No. 8 Kentucky and No. 12 Gonzaga — stayed in the same spot. Thirteen teams rose in the poll, while four of the seven teams that fell slid at least eight spots.

TOP RISERS

Arizona State’s leap was the biggest, though No. 11 West Virginia (9-1) moved up seven spots after beating then-No. 15 Virginia. No. 14 TCU (10-0) climbed six spots after a win against a then-ranked Nevada team.

Miami, UNC, No. 15 Seton Hall, No. 17 Purdue and No. 20 Tennessee all climbed four spots.

LONGEST SLIDES

While Kansas’ losses stood out, No. 22 Florida had the biggest fall of the week.

The Gators (6-3) slid 17 spots after home losses to Florida State and to Loyola Chicago — a game in which they led for all of 93 seconds. Florida salvaged a win against Cincinnati in the Never Forget Tribute Classic in Newark, New Jersey, to avoid a four-game skid.

No. 18 Notre Dame (8-2) fell nine spots after an upset loss to Ball State, while the No. 25 Bearcats (7-2) slid eight spots.

NEWCOMERS

There were three newcomers to this week’s poll, though one is more of a welcome back.

The list included No. 19 Florida State (9-0) and No. 24 Texas Tech (7-1), while Arizona returned to the rankings at No. 23.

Arizona’s 0-3 showing at the Battle 4 Atlantis in the Bahamas made the Wildcats the first team in three decades to go from No. 2 in the AP Top 25 to unranked in a week. But four straight wins have the preseason Final Four favorite back in the poll.

SLIDING OUT

Minnesota (No. 14 last week), Nevada (No. 22) and Southern California (No. 25) all fell out of the poll.

1. Villanova (41 first-place votes)
2. Michigan State (19)
3. Wichita State
4. Duke
5. Arizona State (5)
6. Miami
7. North Carolina
8. Kentucky
9. Texas A&M
10. Xavier
11. West Virginia
12. Gonzaga
13. Kansas
14. TCU
15. Seton Hall
16. Virginia
17. Purdue
18. Notre Dame
19. Florida State
20. Tennessee
21. Baylor
22. Florida
23. Arizona
24. Texas Tech
25. Cincinnati

Expelled Yale captain has enrolled at Belmont University

AP Photo/Tony Gutierrez
1 Comment

NEW HAVEN, Conn. (AP) — Former Yale basketball captain Jack Montague, who was expelled from the Ivy League school in 2016 for sexual misconduct, has enrolled at Belmont University in Tennessee.

Montague, who is still suing to be readmitted to Yale, complained in a court deposition last spring that he was unable to apply to other schools. He said Yale would not release his transcript until he paid a disputed tuition bill.

Karen Schwartzman, a spokeswoman for Montague, says Yale later released the transcript, allowing Montague to enroll at Belmont this fall. She says not all of his credits transferred and he will need two semesters to graduate.

He exhausted his basketball eligibility at Yale.

Montague denies the sexual misconduct allegations. No criminal charges were ever sought.

Yale’s attorneys have said the school and its officials acted appropriately.

The lawsuit, which also seeks monetary damages, is expected to go to trial next year.