John Calipari

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Video: Wildcats make it the “Blue And White House”

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Villanova’s title last month gave the Wildcats the opportunity to visit with the President of the United States on Tuesday in Washington, D.C.

“It is the Blue and White House today,” President Barack Obama said, “because we’re giving it up for the 2016 NCAA champion Villanova Wildcats.”

The Wildcats were customarily honored by the President on Tuesday for their 77-74 title game win over North Carolina that featured Kris Jenkins’ now-legendary 3-pointer at the buzzer.

“It might be maybe the best title game of all-time,” Obama said. “Just the last few seconds could be a documentary.”

The President mentioned Marcus Paige’s circus shot that tied the game shot seconds before Jenkins’ game-winner.

“A lot of teams would have had their spirit broken,” Obama said. “The wildcats, they took control. They responded.”

That response was Jenkins’ 3 as time expired to place himself in the game’s lore with perhaps the best finish ever for an NCAA championship game.

“That was a good shot,” Obama deadpanned. “It was like a Christian Laettner shot, it was like a Jimmy V(alvano) running up and down the court shot. Charles Barkley apparently jumped out of his seat, which he doesn’t do very often these days.”

Villanova also presented the 44th President with a No. 44 jersey that the team used on Dec. 7, 2015, at Pearl Harbor against Oklahoma.

“This is a great day for Villanova University,” coach Jay Wright said.

Wright didn’t get out of the day without a goodnatured needling from the President.

“Best-dressed man in college basketball,” Obama said. “The George Clooney of coaches.”

The President also noted that Vice President Joe Biden picked ‘Nova to win it all before the tournament.

“This team possessed something that the coaches preached since day one,” Obama said, “and that’s attitude.”

 

TCU’s leading scorer leaving school

Jamie Dixon
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TCU’s leading scorer is leaving the school and college basketball behind.

Chauncey Collins, who had two years of eligibility remaining, will pursue a start to his professional career, the school announced Tuesday night. The Horned Frogs also announced the departure of little-used freshman guard Lyrik Shreiner.

“We would like to thank Chauncey and Lyrik for their contributions to TCU,” coach Jamie Dixon said in the school’s press release.  “We wish Chauncey the best as he looks to begin his professional career to provide for his family and will support Lyrik as he continues his college career at another university.”

Collins started 24 games and averaged 12.3 points on 38.7 percent shooting while dishing out 2.0 assists and grabbing 3.0 rebounds in 31.0 minutes per game. His professional career would presumably begin overseas or in the D-League.

His departure paves the way for incoming recruit Jaylen Fisher to take the reigns at point guard immediately in Dixon’s first year coaching at his alma mater. Fisher is a consensus top-50 recruit who pledged to TCU following decommitting from UNLV.

Shreiner appeared in 22 games last year, averaging 5.4 minutes per appearance.

Cal’s Mathews to transfer

Reed McConnell, Jordan Mathews
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The graduate transfer pool just got a considerable addition.

Cal guard Jordan Mathews intends to graduate this summer and transfer to another school, where he would be immediately eligible, he announced Tuesday evening.

“This decision was not easy, but I am incredibly thankful for this experience,” Mathews wrote on social media. “The relationships I have developed will last a lifetime.

“I will always be a CAl Bear and I will forever cherish my time in Berkeley.”

Mathews’ decision now puts three years’ experience plus last year’s stats of 13.5 points on 42.2 percent shooting, 3.4 rebounds and 1.3 assists on the market just hours before the calendar flips to April. He will certainly not lack for suitors, and it would appear Gonzaga has already emerged as the favorite, per multiple reports. Also of note is his brother, four-star guard Jonah, will be a freshman at USC.

The loss is a significant one for the Golden Bears as the 6-foot-3 Mathews was set to help anchor the perimeter for another season along with Jabari Bird. Coach Cuonzo Martin, though, does have incoming point guard commit Charlie Moore plus getting Ivan Rabb back makes for a solid enough core, especially if Kentucky transfer Marcus Lee, who is visiting this week, decides to pledge. Even if things do break its way there, losing Mathews heading into his senior season is a setback Cal would have otherwise like to have avoided.

Forward Charles Buggs to leave Minnesota program

INDIANAPOLIS, IN - MARCH 9: Charles Buggs #23 of the Minnesota Golden Gophers drives against Alex Austin #44 of the Illinois Fighting Illini in the first round of the Big Ten Basketball Tournament at Bankers Life Fieldhouse on March 9, 2016 in Indianapolis, Indiana. Illinois defeated Minnesota 85-52. (Photo by Joe Robbins/Getty Images)
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Tuesday afternoon the Minnesota basketball program announced that forward Charles Buggs would be leaving the program, making him the second player to depart since the end of the season. The 6-foot-9 Buggs, the last remaining link to Tubby Smith’s tenure at Minnesota, has graduated and will be eligible immediately at another Division I school as a result.

Buggs started 21 of the 28 games he played in last season, averaging 5.9 points and 2.9 rebounds in 24 minutes of action per contest. He joins guard Kevin Dorsey as players who have left Richard Pitino’s program this offseason.

After redshirting as a freshman in 2012-13, Buggs played in 16 games as a redshirt freshman in 2013-14 and for his career averaged 4.1 points and 2.1 rebounds per contest. With size being at a premium on the transfer market at this point in the spring, it will be interesting to see which schools reach out to Buggs with an eye towards adding another front court option to their rotation for the 2016-17 season.

Pac-12 all-star team to tour Australia in July

Oregon State's Stephen Thompson Jr., center, celebrates with fans after he made free throws with no time left on the clock to give Oregon State a 71-69 win over Utah in an NCAA college basketball game in Corvallis, Ore., on Thursday, Feb. 4, 2016. (AP Photo/Timothy J. Gonzalez)
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While the majority of summer tours in college basketball consist of teams making the trek overseas (or to Canada) together, there are all all-star teams put together to represent a conference or some other entity. The Pac-12 has put together an all-star team of sorts in recent years, and on Tuesday they announced the 12-member squad that will visit Australia to play three games in early July.

Two of those games will be played against the Australian men’s national team, which will be preparing for the Summer Olympics to be played in Rio de Janeiro, Brazil in August.

The coaching staff will be led by Mike Montgomery, who led the programs at both Stanford and California before retiring in 2014, with former Stanford head coach Trent Johnson and former Stanford players Casey Jacobsen and Brevin Knight serving as his assistants. Ten of the conference’s 12 teams will be represented on the roster, with Oregon (which has some players hoping to reach the Olympics for other countries) and UCLA being the teams without a player making the trip.

Also of note for Oregon is the fact that they’ll be taking a summer trip to Spain in August, so their players are already set up for a busy summer.

Arizona and Oregon State will each have two players on the roster, with Kadeem Allen and Chance Comanche making the trip representing Sean Miller’s program and Drew Eubanks and Stephen Thompson Jr. doing so for Wayne Tinkle’s program. Of the 12 players two earned honorable mention all-conference honors (USC’s Jordan McLaughlin and Washington State’s Josh Hawkinson), and Colorado’s Wesley Gordon was a Pac-12 All-Defensive Team selection.

Below is the full roster, and the team is scheduled to depart for Australia from Los Angeles July 7.

G Kadeem Allen (Arizona)
C Chance Comanche (Arizona)
G Tra Holder (Arizona State)
G Stephen Domingo (California)
F Wesley Gordon (Colorado)
F Drew Eubanks (Oregon State)
F Stephen Thompson Jr. (Oregon State)
G/F Dorian Pickens (Stanford)
G Jordan McLaughlin (USC)
G Lorenzo Bonam (Utah)
F Matisse Thybulle (Washington)
F Josh Hawkinson (Washington State)