John Calipari

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

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Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Rutgers land 7-foot grad transfer from UNC Wilmington

PROVIDENCE, RI - MARCH 17:  Brandon Ingram #14 of the Duke Blue Devils drives to the basket as he is defended by C.J. Gettys #23 of the North Carolina-Wilmington Seahawks in the second half of their game during the first round of the 2016 NCAA Men's Basketball Tournament at Dunkin' Donuts Center on March 17, 2016 in Providence, Rhode Island.  (Photo by Maddie Meyer/Getty Images)
Maddie Meyer/Getty Images
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Rutgers landed a commitment from seven-footer C.J. Gettys on Monday night.

Gettys is a graduate transfer from UNC-Wilmington, where he averaged 5.3 points, 5.1 boards and 1.4 blocks for a team that reached the NCAA tournament. Gettys is a slow-footed back-to-the-basket player, however, and that didn’t exactly fit with the way that UNCW head coach Kevin Keatts likes to play; think Shaka Smart’s VCU teams.

So Gettys opted for Rutgers, picking the Scarlet Knights over Dayton, Purdue and Chattanooga.

He is the fifth member of new head coach Steve Pikiell’s first recruiting class.

VIDEO: Seventh Woods dunks on UNC student

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Some poor UNC student decided that he was going to try and block Seventh Woods, a freshman point guard for the Tar Heels, on a dunk attempt.

What ended up happening was that he got windmilled on.

To quote Samuel L. Jackson, as portrayed the great philosopher Dave Chappelle, “You ain’t never seen my movies?” Woods was doing this as a freshman … in HIGH SCHOOL.

Former National Player of the Year Michael Brooks dies at 58

Brooks for All-American Brochure
Courtesy La Salle Athletics
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A Philadelphia basketball legend and a former National Player of the Year passed away on Monday night.

Michael Brooks, a 6-foot-7 forward who was named the NABC National Player of the Year in 1980, died in Switzerland on Monday night due to a massive stroke, according to the Philadelphia Inquirer.

He was just 58 years old.

Brooks finished his career with 2,628 points and 1,372 rebounds. He never averaged less than 20 points in his four seasons in college. (Think about that for a second.) He was the No. 9 pick in the 1980 NBA Draft and averaged double-figures for four years before season-ending knee injuries sent him to Europe to play. Brooks was also named the captain of the 1980 Olympic team that missed out on the Moscow games due to the USA’s boycott.

Brooks, according to the Inquirer, had aplastic anemia, which required him to receive a bone marrow transplant last week. His body rejected the marrow, which resulted in the strokes that ended his life.

UCLA cruises in opener on Australian tour

UCLA head coach Steve Alford, second from right, watches action against Cal Poly with his assistant coaches in the first half of an NCAA college basketball game in Los Angeles, Sunday, Nov. 15, 2015. (AP Photo/Michael Baker)
AP Photo/Michael Baker
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UCLA, who will be the most interesting team in all of college basketball this season, played their first game of an Australian tour on Tuesday morning, and they won in pretty impressive fashion.

The Bruins had triple digits on the board early in the fourth quarter, eventually beating a club in Sydney by the score of 123-76. For comparison’s sake, Washington and potential No. 1 pick Markelle Fultz beat the same team 101-80 a couple of weeks ago, so the win and the margin of victory is somewhat impressive.

Also worth noting: None of UCLA’s freshmen started. Steve Alford rolled with Aaron Holiday, Bryce Alford and Isaac Hamilton on the perimeter — Holiday and Hamilton combined for 27 points, 18 assists and 11 boards while Alford had 17 points on just 10 shots — with G.G. Golomon and Thomas Welsh up front.

But the noteworthy performances here were from the McDonald’s All-Americans that Steve Alford brought into the program. In his first game in the blue and gold, Lonzo Ball, a potential top ten pick in the 2017 NBA Draft, was just OK. He finished with nine points and four assists while shooting 3-for-9 from the floor. Leaf, however, was terrific, as he led the team with 21 points to go along with nine boards and three assists.

The first exhibition game is hardly a great way to predict how a season is going to play out, but given the pressure and expectations currently surrounding the program, everything the Bruins do this season is going to be scrutinized.

This isn’t a bad way to start.

East Tennessee State dismisses Shemar Johnson from team

East Tennessee State coach Steve Forbes shouts from the bench in the first half of an NCAA college basketball game against Villanova, Friday, Nov. 20, 2015, in Villanova, Pa. (AP Photo/Laurence Kesterson)
AP Photo/Laurence Kesterson
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JOHNSON CITY, Tenn. (AP) East Tennessee State has dismissed guard Shemar Johnson from its basketball team.

Buccaneers coach Steve Forbes said Monday that Johnson was no longer part of the team. Forbes said in a statement that “being a Buc is a special opportunity and at ETSU we provide our student-athletes with a tremendous experience. With that privilege comes accountability and Shemar failed to meet the expectations I have to be a player in our program.”

Forbes added that “I wish him the best now and in the future.”

Johnson, a 6-foot-6 guard from Columbus, Mississippi, was a redshirt freshman who hadn’t yet played a game for ETSU.