Duke Blue Devils forward Mason Plumlee (5) shoots against the Davidson Wildcats during the first half of their NCAA basketball game in Charlotte

Conference Catchup: Duke leads a top-heavy ACC

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Conference play is right around the corner, so to help you get out of that post-holiday haze, we’ll be catching you up on all the happenings in the country’s top 12 conferences. Here’s our ACC Conference Catchup:

Favorite: Duke

This team looked good in the preseason, but we all had some questions about how the pieces would fit together. Those questions have been answered in spades, as Quinn Cook has settled into the distributor’s role with ease, allowing Seth Curry to be the gunner he wants to be. Mason Plumlee is the steady scorer and rebounder we all expected, and Ryan Kelly is the super-effective sidekick who can do what’s needed on any given night. With freshman Rasheed Sulaimon rounding into a reliable starter as well, the Blue Devils look unstoppable.

Contenders: NC State isn’t as dominant as we all thought they would be, in light of the talent available in Raleigh, but it’s hard to really quibble with losses to quality teams like Oklahoma State and Michigan. The Wolfpack have taken care of business in every other respect, and seem ready to roll in conference play.

Maryland lost a close game to Kentucky to start the season, and have reeled off twelve straight since. They’re still under the radar because they’ve beaten twelve so-so teams, and because they haven’t had the same leading scorer on consecutive nights all season long. Having options is a good thing, but it’s also nice to know there are two or three guys who will always carry the load.

North Carolina… I seriously feel like I’m mentioning them out of habit on one hand. But there’s no doubt that there’s top talent in Chapel Hill, and a hall-of-fame coach, so I’m not marking them out of the race until we’ve seen how they react to conference play.

Biggest Surprise: Maryland

The Terps looked like a collection of decent parts in the early going, but credit Mark Turgeon for getting them to play like a team. Pe’Shon Howard is playing like a pass-first point guard, dishing nearly six assists per game, Dez Wells is fitting in well for a new guy, and Alex Len is living up to his vast potential on the blocks. A whole cadre of additional options are developing into reliable role players as well.

Biggest Disappointment: Florida State

FSU was obviously going to be hard-pressed to hold serve after the departure of Bernard James, but preseason All-American Michael Snaer and Ian Miller as returnees seemed like a solid base for the Seminoles to work from. The team that prided itself on defense has been distinctly sub-par, by their own exacting standards. Losing to rival Florida by 25 points was a bitter experience, and losing home games to South Alabama and Mercer almost defies comprehension.

Player of the Year: Mason Plumlee, Duke

Virginia Tech’s Erick Green was a tempting choice, due to his flashy scoring numbers, but it has to be Plumlee. He’s averaging a double-double for the nation’s number one team, and he just doesn’t miss around the basket. That might sound simple, but look around at the big men in DI and you’ll see that Plumlee’s 63.8% shooting is truly remarkable. When he’s not scoring, he’s setting up teammates by drawing defenders and passing out of the post. The 6’10” senior is a luxury most programs just don’t have any more.

Best Freshman: T.J. Warren, NC State

Warren’s a crazy-good shooter and a big guy to boot. He’s shooting 69.4% from the floor, and even nails the occasional three-pointer to keep defenses honest. It was a fair bet that Warren would be a huge part of State’s future plans, but how great for Mark Gottfried that the frosh is paying dividends right here and now.

Three Predictions

  • Duke will sweep the season series with UNC. The Tar Heels probably have more raw talent to call on, but Coach K has a rock-solid team that has played in sync since day one of the season. After a very rugged non-con season, the Devils should be ready for anything.
  • The ACC will get four teams in the NCAA tourney. The league is very top-heavy this season. With very patchy non-conference records at UNC and Miami, and a big drop-off in talent below them, it’s a shaky year for the league that will be bolstered by Pitt and Syracuse next season.
  • Georgia Tech will surprise somebody. There are no superstars on this team, but the ‘Jackets have size and experience, as well as rapidly improving freshman Marcus Georges-Hunt. Brian Gregory will find a way to snatch a win or two away from somebody he has no business beating before the league slate is through.

Power Rankings (* = tourney team):

1. Duke*
2. NC State*
3. Maryland*
4. UNC*
5. Miami
6. Florida State
7. Virginia
8. Georgia Tech
9. Virginia Tech
10. Clemson
11. Boston College
12. Wake Forest

Eric Angevine is the editor of Storming the Floor. He tweets @stfhoops.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

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John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.

Four-star PG Jaylen Fisher de-commits from UNLV

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Coaching changes can wreak havoc on a program’s recruiting class, and that’s been the case for UNLV thanks to the tumultuous nature of their search for a new head coach. Thursday evening one prospect who remained committed to the Mountain West program throughout the process that ultimately led to Marvin Menzies landing the job announced that he’s decided to reopen his recruitment.

Four-star point guard Jaylen Fisher, ranked 55th in the Class of 2016 by Rivals.com, announced via social media that he’s decided to de-commit from UNLV.

“I was very much looking forward to the opportunity to be a Rebel this year,” Fisher wrote. “But there have been a lot of changes with the program since I committed to UNLV; changes that have made me reconsider whether UNLV is still a good fit for me. So with that in mind and after much consideration with my family, I have decided it’s best that I reopen my recruitment.”

Fisher’s decision leaves wing Justin Jackson as the lone member of UNLV’s 2016 class at this point, with Jackson telling Scout.com in early April that he was undecided as to whether or not he’d reopen his recruitment. The school’s search for a coach began in January when they parted ways with Dave Rice, promoting Todd Simon in an interim role.

After deciding not to retain Simon, who’s now the head coach at Southern Utah, UNLV hired former Little Rock head coach Chris Beard…who left for Texas Tech less than two weeks later. UNLV landed Menzies, who they passed over for Beard, and he’s got a lot of work to do to field a roster that will be competitive in the Mountain West next season.

As for Fisher, the Arlington, Tennessee native should be a popular prospect with his decision to reopen things. And with Memphis losing former commit Charlie Moore, the Tigers are in need of help at the point. The question now is whether or not new head coach Tubby Smith will look to reach out to Fisher.

h/t Memphis Commercial-Appeal