Isaiah Armwood, Rhamel Brown

Isaiah Armwood is thriving at George Washington

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Isaiah Armwood loved his time at Villanova, and the Villanova program loved him back. He was even named a captain prior to his junior season in Philly.

But in August of 2011, just a couple of weeks before school started, Villanova took a trip to France and the Netherlands, and Armwood realized that his dream of being a major contributor for the Wildcats may never come to fruition. The addition of Jayvaughn Pinkston and Markus Kennedy — plus the return of Mouphtaou Yarou and Maurice Sutton — caused a mathematical quandary. Armwood was in line to be, at best, the fourth big man in Jay Wright’s rotation, and there usually aren’t a ton of minutes available for the fourth big man.

So Armwood left Villanova, announcing his intention to enroll at George Washington just six days later.

“I just wanted to go somewhere where it was more fit to me, where I had a bigger role on the team,” said Armwood, a Baltimore native that attended Montrose Christian Academy, a high school located in Maryland’s DC suburbs. “At Villanova it was a lot different. I still had a role, but it was a lot smaller because they focus on the guards there. I was just looking to transfer to where I could play a lot.”

Mike Lonergan certainly wasn’t complaining.

Having just taken the job at George Washington following the firing of Karl Hobbs, Lonergan was looking for a post presence to try and rebuild the Colonials around. Top 75 recruit Erik Copes had already decommitted, following his uncle and former GW assistant Roland Houston to George Mason. And while it took a year for him to finally see the court — Armwood wasn’t one of the fortunate transfers to be granted a waiver precluding him from sitting out the mandatory one season — the addition is finally starting to pay dividends.

Heading into Sunday’s date with Manhattan in the BB&T Classic at the Verizon Center, Armwood was averaging 11.5 points, 8.5 boards and 2.5 blocks. In the 67-55 win over the Jaspers, Armwood finished with a career-high 23 points, nine boards and six blocks. “I thought Isaiah really controlled the game,” Lonergan said.

“He played very well, he had six blocks and was a defensive presence that bothered us,” Manhattan head coach and former Louisville assistant Steve Masiello said. “I want to give him a lot of credit, he’s a terrific player. … We missed seven layups in the second half.”

Armwood’s role on the offensive end of the floor was obvious enough. He’s not exactly a back-to-the-basket presence, but he’s a terrific athlete with long arms and a soft touch around the rim, making him an ideal candidate for dump-offs when guards penetrate.

“I told him, if you stay near the basket, you’ll get 20 points,” Lonergan said, proving to be quite prescient. “They kept finding him under the basket.”

What makes Armwood so valuable, however, is that he’s more than just a prototypical shot-blocker and finisher in the paint. George Washington won on Sunday despite turning the ball over 23 times against Manhattan’s press. So Lonergan asked Armwood — the team’s 6-foot-8 leading scorer and defensive presence in the paint — to take over ball-handling duties, as well.

“It’s funny,” Lonergan said, “we’re trying to get the ball to our big guy at half court [to beat the press].”

Beating a beat-up Manhattan team is one thing, putting together a full-season of competitiveness in the very strong Atlantic 10 is another. It remains to be seen if GW will be able to pull that off.

But on a team that doesn’t have a ton of great perimeter play, a shot-blocker and finisher around the rim — especially one that can chip in on a press break — is an extremely valuable commodity.

Rob Dauster is the editor of the college basketball website Ballin’ is a Habit. You can find him on twitter @robdauster.


Jalen Coleman-Lands cleared to practice

INDIANAPOLIS, IN - MARCH 10: Jarrod Uthoff #20 of the Iowa Hawkeyes defends against Jalen Coleman-Lands #5 of the Illinois Fighting Illini in the second round of the Big Ten Basketball Tournament at Bankers Life Fieldhouse on March 10, 2016 in Indianapolis, Indiana. (Photo by Joe Robbins/Getty Images)
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When Illinois takes on Southeast Missouri State in the opener of the 2016-17 season, the Fighting Illini should have it’s starting backcourt out on the floor.

According to Jon Rothstein, Jalen Coleman-Lands has been cleared for all basketball activities. The sophomore two-guard has been recovering from a broken bone in his right hand.

The 6-foot-3 guard averaged 10.3 points per game, while shooting 42 percent from three, as a freshman. He, along with Malcolm Hill and Michael Thorne Jr., is one of three returning players who averaged double figures last season.

Coleman-Lands will team up with Tracy Abrams, a point guard who was granted a sixth year of eligibility after missing the past two seasons due to injuries.

This could prove to be a make-or-break year for John Groce, who enters his fifth season at the helm. He guided the Illini to an NCAA Tournament in his first season, but hasn’t been back since.

The key for the Illini is health. Abrams gives them experience and leadership, but it won’t be a surprise if there’s some rust in his game after spending the past two seasons on the sideline. Having a healthy Coleman-Lands will help stabilize the backcourt, while Hill, an all-conference caliber forward, and Thorne anchor the frontcourt.

NBC Sports projected Illinois to finish eighth in the Big Ten this season.

Curtis Jones jumps over Tom Crean

Tom Crean
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Indiana held its annual Hoosier Hysteria on Saturday night.

One of the highlights from the team’s dunk contest was when freshman guard Curtis Jones jumped over Indiana head coach Tom Crean.

This isn’t the first time we’ve seen a newcomer us his coach as a dunk contest prop. Last week, Rawle Alkins cleared Arizona head coach Sean Miller en route to a reverse jam.

Like Alkins, Jones was a sought-after scorer. The 6-foot-4 two-guard was rated No. 69 overall in the Class of 2016 by Rivals. He picked Indiana over offers from Cal, Cincinnati, Georgetown and more than a dozen other high-major programs.

WATCH: Edmond Sumner take off from the foul line

CINCINNATI, OH - FEBRUARY 03:  Edmond Sumner #4 of the Xavier Musketeers dunks the ball during the game against the St. John's Red Storm at Cintas Center on February 3, 2016 in Cincinnati, Ohio.  (Photo by Andy Lyons/Getty Images)
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Edmond Sumner is a big reason why Xavier is likely going to be a preseason top-10 team.

On Saturday night, during Musketeer Madness, Sumner won the team’s dunk contest when he took off from the foul line.

Sumner defeated freshmen Tyrique Jones and Quentin Goodin. J.P. Macura, the reigning Big East Sixth Man of the Year, took home the honors last year.

The 6-foot-6 redshirt sophomore is coming off a debut season in which he averaged 11.0 points, 3.4 rebounds and 3.6 assists per game.

WATCH: Duke goes crazy for Chase Jeter’s bottle flip

PROVIDENCE, RI - MARCH 17:  Chase Jeter #2 of the Duke Blue Devils looks on in the second half against the North Carolina-Wilmington Seahawks during the first round of the 2016 NCAA Men's Basketball Tournament at Dunkin' Donuts Center on March 17, 2016 in Providence, Rhode Island.  (Photo by Maddie Meyer/Getty Images)

The bottle flip has become an international sensation in recent months.

It’s as simple as it sounds: flipping a water bottle in the air, attempting to have it land upright.

Duke sophomore forward Chase Jeter, in front of 9,300-plus fans, successfully pulled off the bottle flip on Saturday night at Duke’s Craziness.

Jeter, the 6-foot-10, played in a reserve role as a freshman, averaging 1.9 points and 1.9 rebounds per game last season. He will be part of a loaded frontline that includes heralded freshmen Harry Giles and Marques Bolden, as well as redshirt senior Amile Jefferson, who returns to the lineup following a foot injury.

Auburn to honor Charles Barkley with a statue

HOUSTON, TEXAS - APRIL 04:  Former NBA player and commentator Charles Barkley looks on prior to the 2016 NCAA Men's Final Four National Championship game between the Villanova Wildcats and the North Carolina Tar Heels at NRG Stadium on April 4, 2016 in Houston, Texas.  (Photo by Scott Halleran/Getty Images)
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The greatest player in Auburn program history will honored with a statue outside of the team’s home arena.

The university announced that Charles Barkley, the Naismith Memorial Basketball Hall of Famer, will be the fourth athlete to be given a statue, joining Heisman Trophy winners Bo Jackson, Pat Sullivan and Cam Newton.

“It just means a great deal to me,” Barkley said in a statement. “Being a kid from Alabama, going to Auburn. I think everybody knows what Auburn means to me. It’s going to be pretty cool.”

Barkley, currently working as an analyst for TNT, was the SEC Player of the Year in 1984, as well as a second team All-American. He averaged 14.1 points and 9.6 rebounds per game in 84 appearances for the Tigers.

His number 34 is retired at Auburn.