Cleanthony Early

Training Cleanthony: How a West Point coach helped build WSU star

Leave a comment

Cleanthony Early has been named MVC Newcomer of the Year twice already this season. “Cle” came out of Pine Bush, NY as a slender, lightly recruited kid, blossomed in junior college, and is now averaging 13.9 points, 6.6 rebounds and a block per game as a 6’8″, 215-lb. junior for 7-0 Wichita State. I spoke with Rick Scarpulla, a trainer and Power Lifting coach at West Point, about how he helped build Early into a DI athlete.

CBT: How did you meet Cle?

Rick Scarpulla: Cle was just finishing up high school. Another athlete, who’s now a DI football player, brought him to me. He said “this guy can ball, but he’s got no body.” High school coaches are so focused on practicing with the ball in the hand; if they spend 30 minutes a day on basic athletic training kids stay stronger and are less injury-prone.

Every big man’s recruiting report says he needs to get stronger to compete in college. How do you do that?

My whole premise of training is built on becoming a better athlete. We work on speed, strength, flexibility, balance, optical recognition and reaction. You have to gain complete athleticism. It’s all about first-step speed and explosive power in any sport.

Defense takes endurance. How do you train a kid to be explosive out of that stance?

That’s all in the posterior chain. Focusing on that area during training allows someone to properly break down into a defensive basketball stance. You take the pressure off the knees and put it on the hamstrings and glutes, which are designed to raise and lower the body.

How much do you focus on a player’s mind while you’re training him?

The mind takes the body where it needs to go. I’ve told Cle a thousand times that this is his shot, and I believe he can play at the highest level. He has to believe he can do it.

If a kid without access to great facilities wants to get stronger, what can he do?

Jump training is one of the best things you can do, and you can do it anywhere. Jump high, low, long. Jump rope. Jump from a seated position, from a kneeling position, holding weights. A kid in his backyard can do all of the old-school things to get stronger.

What part of your workouts did Cleanthony hate most?

I would have to say burpees. We may do a few hundred in a session. Cle absolutely hated it. We had a few big guys who trained with Cle and he always joked “They can feel my pain. This ain’t for a tall man!” But I know I can’t school Cle in basketball, he’s got all those skills. What I did made him stronger, more explosive, able to jump higher. Simple concepts that translate onto the court for him. I’ve had cadets come back after crawling through caves in Afghanistan, and they did the same mental and physical training.

Eric Angevine is the editor of Storming the Floor. He tweets @stfhoops.

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
Leave a comment

As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

1 Comment

John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.

Four-star PG Jaylen Fisher de-commits from UNLV

Getty Images
Kelly Kline/Getty Images
Leave a comment

Coaching changes can wreak havoc on a program’s recruiting class, and that’s been the case for UNLV thanks to the tumultuous nature of their search for a new head coach. Thursday evening one prospect who remained committed to the Mountain West program throughout the process that ultimately led to Marvin Menzies landing the job announced that he’s decided to reopen his recruitment.

Four-star point guard Jaylen Fisher, ranked 55th in the Class of 2016 by Rivals.com, announced via social media that he’s decided to de-commit from UNLV.

“I was very much looking forward to the opportunity to be a Rebel this year,” Fisher wrote. “But there have been a lot of changes with the program since I committed to UNLV; changes that have made me reconsider whether UNLV is still a good fit for me. So with that in mind and after much consideration with my family, I have decided it’s best that I reopen my recruitment.”

Fisher’s decision leaves wing Justin Jackson as the lone member of UNLV’s 2016 class at this point, with Jackson telling Scout.com in early April that he was undecided as to whether or not he’d reopen his recruitment. The school’s search for a coach began in January when they parted ways with Dave Rice, promoting Todd Simon in an interim role.

After deciding not to retain Simon, who’s now the head coach at Southern Utah, UNLV hired former Little Rock head coach Chris Beard…who left for Texas Tech less than two weeks later. UNLV landed Menzies, who they passed over for Beard, and he’s got a lot of work to do to field a roster that will be competitive in the Mountain West next season.

As for Fisher, the Arlington, Tennessee native should be a popular prospect with his decision to reopen things. And with Memphis losing former commit Charlie Moore, the Tigers are in need of help at the point. The question now is whether or not new head coach Tubby Smith will look to reach out to Fisher.

h/t Memphis Commercial-Appeal

NCAA rule change that impacts Memphis coaching staff now official

Memphis forward Dedric Lawson (1) goes up for a shot between Connecticut forward Shonn Miller (32) and guard Daniel Hamilton, right, during the first half of an NCAA college basketball game in the finals of the American Athletic Conference men's tournament in Orlando, Fla., Sunday, March 13, 2016. (AP Photo/Phelan M. Ebenhack)
AP Photo/Phelan M. Ebenhack
Leave a comment

One of the more popular topics in college basketball in recent weeks was the status of Memphis assistant coach Keelon Lawson and sons Dedric and K.J. in the aftermath of the school hiring Tubby Smith. Would Smith keep the elder Lawson on staff as an assistant, thus in all likelihood ensuring that Dedric and K.J. would return as well? Would he let go or attempt to reassign Keelon, and as a result risk losing two players from an already limited roster?

Ultimately Smith decided to reassign Keelon to a non-coaching position, making him director of player development. And with the NCAA having a rule that those with a connection to a prospective student-athlete had to serve in a coaching capacity for the player’s first two seasons, the question was whether or not Memphis would need a waiver to pull off the move.

Luckily for Memphis the NCAA was looking into an alteration of the rule, and on Thursday with the NCAA not taking action on Proposal 2015-30 the change became official.

Under the new rule a coach’s two years on staff would begin immediately upon his arrival. In the case of Lawson this is key as he spent a year on former Memphis head coach Josh Pastner’s staff before Dedric and K.J. enrolled. With the two-year requirement ruled to be served under the new proposal, Smith could reassign Keelon Lawson without having to ask the NCAA for a waiver.

The next step as far as Memphis is concerned is Dedric, who ultimately entered his name into the NBA Draft pool (without an agent), withdrawing and returning to school for his sophomore season. As a freshman Dedric was the best freshman in the American Athletic Conference, averaging 15.8 points and 9.3 rebounds per game for the Tigers. DraftExpress.com currently ranks him 28th amongst college freshmen, which makes him no sure thing to be drafted should he decide to stay in the draft.

At the very least the next month should result in Dedric receiving constructive feedback from NBA scouts and executives that he can use to improve next season.

K.J. played in just ten games last season due to a lingering Achilles tendon issue, averaging 8.8 points and 3.5 rebounds per game. The hope is that K.J. will be granted a medical redshirt for last season, thus preserving a year of eligibility.

Chattanooga men’s hoop coach McCall gets 2-year extension

Chattanooga head coach Matt McCall directs his team during the first half of an NCAA college basketball game against Iowa State, Monday, Nov. 23, 2015, in Ames, Iowa. (AP Photo/Charlie Neibergall)
AP Photo/Charlie Neibergall
Leave a comment

CHATTANOOGA, Tenn. (AP) Chattanooga men’s basketball coach Matt McCall has received a two-year contract extension after leading the Mocs to an NCAA Tournament appearance in his debut season.

The school announced the extension Thursday. McCall’s contract now runs through the 2021-22 season.

Chattanooga went 29-6 last season to set a school record for victories. The Mocs captured their first Southern Conference regular-season title since 1994 and also won the league’s postseason tournament to earn their first NCAA bid since 2009.

Indiana beat Chattanooga 99-74 in the first round of the NCAA Tournament.

Athletic director David Blackburn said in a statement, “We had great confidence in who we hired a year ago, and that never wavered. This is in recognition of him and his staff’s great work in equipping our student-athletes for success.”