Cleanthony Early

Training Cleanthony: How a West Point coach helped build WSU star

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Cleanthony Early has been named MVC Newcomer of the Year twice already this season. “Cle” came out of Pine Bush, NY as a slender, lightly recruited kid, blossomed in junior college, and is now averaging 13.9 points, 6.6 rebounds and a block per game as a 6’8″, 215-lb. junior for 7-0 Wichita State. I spoke with Rick Scarpulla, a trainer and Power Lifting coach at West Point, about how he helped build Early into a DI athlete.

CBT: How did you meet Cle?

Rick Scarpulla: Cle was just finishing up high school. Another athlete, who’s now a DI football player, brought him to me. He said “this guy can ball, but he’s got no body.” High school coaches are so focused on practicing with the ball in the hand; if they spend 30 minutes a day on basic athletic training kids stay stronger and are less injury-prone.

Every big man’s recruiting report says he needs to get stronger to compete in college. How do you do that?

My whole premise of training is built on becoming a better athlete. We work on speed, strength, flexibility, balance, optical recognition and reaction. You have to gain complete athleticism. It’s all about first-step speed and explosive power in any sport.

Defense takes endurance. How do you train a kid to be explosive out of that stance?

That’s all in the posterior chain. Focusing on that area during training allows someone to properly break down into a defensive basketball stance. You take the pressure off the knees and put it on the hamstrings and glutes, which are designed to raise and lower the body.

How much do you focus on a player’s mind while you’re training him?

The mind takes the body where it needs to go. I’ve told Cle a thousand times that this is his shot, and I believe he can play at the highest level. He has to believe he can do it.

If a kid without access to great facilities wants to get stronger, what can he do?

Jump training is one of the best things you can do, and you can do it anywhere. Jump high, low, long. Jump rope. Jump from a seated position, from a kneeling position, holding weights. A kid in his backyard can do all of the old-school things to get stronger.

What part of your workouts did Cleanthony hate most?

I would have to say burpees. We may do a few hundred in a session. Cle absolutely hated it. We had a few big guys who trained with Cle and he always joked “They can feel my pain. This ain’t for a tall man!” But I know I can’t school Cle in basketball, he’s got all those skills. What I did made him stronger, more explosive, able to jump higher. Simple concepts that translate onto the court for him. I’ve had cadets come back after crawling through caves in Afghanistan, and they did the same mental and physical training.

Eric Angevine is the editor of Storming the Floor. He tweets @stfhoops.

Watch Lists for Cousy, West, Erving and Malone Awards

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The Naismith Hall of Fame today released the watch lists for their awards for the best point guard, shooting guard, small forward and power forward. Centers will be released on Friday.

Here they are:

Bob Cousy Award Watch List:

  • Kyle Collinsworth, Brigham Young University
  • Tyrone Wallace, California
  • Maodo Lo, Columbia
  • Xavier Rathan-Mayes, Florida State
  • D’Vauntes Smith-Rivera, Georgetown
  • Juan’ya Green, Hofstra
  • Yogi Ferrell, Indiana
  • Monte Morris, Iowa State
  • Frank Mason, Kansas
  • Tyler Ulis, Kentucky
  • Melo Trimble, Maryland
  • Marcus Paige, North Carolina
  • Demetrius Jackson, Notre Dame
  • Gary Payton, Jr., Oregon State
  • Kris Dunn, Providence
  • Carson Puriefoy, Stony Brook
  • Jalen Brunson, Villanova
  • Ryan Arcidiacono, Villanova
  • Fred VanVleet, Wichita State
  • Bronson Koenig, Wisconsin

Jerry West Award Watch List:

  • Allonzo Trier, Arizona
  • Anthony Drmic, Boise State
  • Kellen Dunham, Butler
  • Jordan Matthews, California
  • Grayson Allen, Duke
  • Dwayne Bacon, Florida State
  • Marvell Harris, Fresno State
  • James Blackmon, Indiana
  • AJ English, Iona
  • Antonio Blakeney, Louisiana State
  • Rasheed Sulaimon, Maryland
  • Sheldon McClellan, Miami
  • Caris Levert, Michigan
  • Malik Newman, Mississippi State
  • Buddy Hield, Oklahoma
  • E.C. Matthews, Rhode Island
  • Danuel House, Texas A&M
  • Melvin Johnson, Virginia Commonwealth
  • Malcom Brogdon, Virginia
  • Ron Baker, Wichita State

Julius Erving Award Watch List:

  • Jaylen Brown, California
  • Daniel Hamilton, Connecticut
  • Rodney Purvis, Connecticut
  • Brandon Ingram, Duke
  • John Brown, High Point
  • Troy Williams, Indiana
  • Sviatoslav Mykhailiuk, Kansas
  • Wayne Selden, Jr., Kansas
  • Alex Poythress, Kentucky
  • Damion Lee, Louisville
  • Ben Simmons, Louisiana State
  • Jake Layman, Maryland
  • Denzel Valentine, Michigan State
  • Justin Jackson, North Carolina
  • DeAndre Bembry, Saint Joseph’s
  • Malik Pope, San Diego State
  • Michael Gbinije, Syracuse
  • D.J. Hogg, Texas A&M
  • Brandon Taylor, Utah
  • Nigel Hayes, Wisconsin

Karl Malone Award Watch List:

  • Rico Gathers, Baylor
  • Taurean Prince, Baylor
  • Ivan Rabb, California
  • Tony Parker, UCLA
  • Dorian Finney-Smith, Florida
  • Kyle Wiltjer, Gonzaga
  • Georges Niang, Iowa State
  • Perry Ellis, Kansas
  • Shawn Long, Louisiana-Lafayette
  • Henry Ellenson, Marquette
  • Shaq Goodwin, Memphis
  • Brice Johnson, North Carolina
  • Beejay Anya, North Carolina State
  • Ryan Spangler, Oklahoma
  • Caleb Swanigan, Purdue
  • Markus Kennedy, SMU
  • Jameel Warney, Stony Brook
  • Jordan Loveridge, Utah
  • Alec Peters, Valporasio
  • Anton Grady, Wichita State

UNLV to host NBA scouting combine

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UNLV is the latest to join in the trend of hosting their own NBA scouting combine, following in the footsteps of Kentucky and LSU.

The Runnin’ Rebels will hold their event on October 23rd and 24th at the Mendenhall Center, UNLV’s practice facility, sources told The expectation is that all 30 NBA teams will be in attendance.

The Runnin’ Rebels once again have a stockpile of pro talent on their roster. Stephen Zimmermann is projected as a lottery pick in the 2016 NBA Draft, while the likes of Goodluck Okonoboh, Patrick McCaw, Dwayne Morgan Jr. and Derrick Jones are talented enough that they will get plenty of attention from NBA scouts during the upcoming season.

Kentucky hosted their scouting combine over the weekend, with as many as 70 NBA scouts reportedly in attendance. LSU is holding their combine this week. was the first to report the news.