Mason Plumlee, James Vincent

Marathon Madness Survival Guide

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Staying awake for 24 hours is a daunting task.

If you’ve ever attended college, then it’s likely you have at least one experience puling an all-nighter. Whether it’s memorizing all the bones that make up the human skull, a term paper on the Federalist papers, or watching Houston Baptist play Hawaii at 4:00 a.m., the human brain does not operate at normal capacity when the midnight oil is burning.

But with some trusty survival tips from our College Basketball Talk staff, this will be the year that you make it through all 24 hours of ESPN’s third annual Marathon Madness.

(NOTE: let us know what Marathon Madness survival tips you think are necessary by leaving a message in the comment section below)

Food & Beverage Tips:

– Stay away from the caffeine early. Given the fact that many of us are employed that coffee or Red Bull can look mighty seductive early. But no, leave that for the Tuesday afternoon games just before the stretch run. Go with water instead. (RJ)

– Put off the energy drinks and the coffee until the last possible minute. It’s only possible to survive on those for a certain amount of time, so waiting until the 4am Houston Baptist-Hawaii tip is your best bet. (RD)

– Snack on fresh fruits and veggies. Eating chips and pizza and what not will only tire you out. And stay away from any leftover Halloween candy. (RD)

– Light snacks. Chex Mix, or that handy 2 lb. bag of Sour Patch Kids (this is my go-to) keeps you active as opposed to that pizza you may be favoring, which can weigh you down quickly. (RJ)

– Don’t drink. That’s great for evenings when you have nothing to do, but this is basketball, it’s serious business. (EA)

– When digesting food, make sure to move around like Kobayashi. It won’t make you eat more, but it will help keep up your heart rate. (TM)

Viewing Tips:

– Halftimes are key, especially early on and late in the marathon. Use these for 20-minute power naps, taking the dog outside, and showering. Using halftime effectively significantly improves your chances of staying up for the entirety of the marathon. (DM)

– Multi-platform viewing allows you to be on the go and still keep up with games. Tablet computers, laptops, and smartphones all come in handy here. (DM)

– If you must nap, pause the DVR as soon as halftime begins, and set a 30 minute alarm. You’ll miss the talking heads, and be able to skip a few commercials when you wake up. (EA)

– Mix in some non-basketball related content at halftimes. Video games and social media are a way to keep the mind from going all zombie. Watching a marathon of college basketball is all, mental, anyway. (DH)

– Watch for telling moments. It was during the marathon a couple of years ago that I saw Gene Keady reach out and hook an index finger under the back collar of Steve Lavin’s shirt during a ref-induced tirade, essentially yoking his boss. It was a fascinating look into a complex relationship, and it happened in the blink of an eye. (EA)

– Prop bets keep things interesting. If you’re watching with friends or family, place $1 bets on small, seemingly inconsequential things. Which player throws down the game’s first dunk? At what point in the game will the TV cameras show the first shot of the student section or cheerleaders? (DM)

Staying Sane:

– Slow and steady wins the race. Pace yourself. Don’t try to live-blog every minute of every game or you will be cooked well before the 4:00 a.m. Houston Baptist vs. Hawaii tip. (TM)

– Talk to yourself. Talk to the screen. I’ve found myself waving players into position, questioning a coach’s sanity and asking myself if I’d like more pretzels “yes, yes I would, thank you.” (EA)

– Music. Falling asleep at the halfway point? Plug in the headphones and blast some heavy metal (or whatever you prefer) for a bit. (RJ)

– DON’T LAY DOWN ON YOUR COUCH! Sit up. You’re already conceding defeat if you go horizontal. Naps are fine for halftimes, but there’s no way anyone can be totally “comfortable” while watching 24 hours of college basketball. Nothing that is truly a “marathon” is comfortable. Stay committed. (DH)

– Late night exercise. If you live in a big apartment building, do sprints down the corridor. Toe-touches and trunk lifts are also effective. (TM)

– Be interactive. Chat with us scribes in-game via twitter and post comment sections. A lively conversation makes it so much easier to stay awake. (EA)

– Animals make for a great late-night companion. After all, who cares if you’re talking to a cat during the Houston Baptist vs. Hawaii game. (TM)

– Head over to sporcle.com and work your way through the basketball quizzes during commercial breaks. It keeps the mind sharp. (EA)

– Appreciate the ride. Name me one other sport that does a live 24-hour marathon of games? There isn’t one. Take in the first tip-off, the student sections from the 6 and 8 a.m. games and the weird fascination with a 4 a.m. EST live game in Hawaii each year. It’s unique. And as hoopheads, it’s ours. (DH)

Kansas forward arrested on suspicion of battery

Douglas County Sheriff
Douglas County Sheriff
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Kansas forward Carlton Bragg Jr. was charged today with one count of battery.

According to a press release sent out by the Douglas County district attorney’s office, police received a call around 1 a.m. from a woman who said that “her boyfriend had struck her and pushed her down stairs during an argument.”

The DA also included a note in the statement that, essentially, said the only reason Bragg wasn’t charged with domestic violence – he was initially arrested on suspicion of domestic battery – was due to a technicality. Since the couple is only dating and not married, under Kansas law, the assault does not constitute domestic violence.

Battery is a misdemeanor punishable by up to six months in prison.

Bragg, who was still in custody until an appearance in court on Friday afternoon, was held on bond of $500. Bragg plead not guilty.

“We are still trying to gather information,” head coach Bill Self told The Star. “But it is a charge which we take very seriously.”

Bragg is a 6-foot-8 sophomore that lost his spot in the starting lineup earlier this year. He is averaging 7.8 points and 5.3 boards in 16 minutes. No. 3 Kansas hosts Nebraska on Saturday.

St. John’s to lose center to transfer

PHILADELPHIA, PA - FEBRUARY 13: Josh Hart #3 of the Villanova Wildcats has his shot blocked by Yankuba Sima #35 of the St. John's Red Storm at the Wells Fargo Center on February 13, 2016 in Philadelphia, Pennsylvania. Villanova won 73-63. (Photo by Drew Hallowell/Getty Images)
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Yankuba Sima will transfer out of the St. John’s program, the school announced on Friday.

“I want to thank the coaching staff and the administration for all of their support since I arrived at St. John’s,” said Sima. “I enjoyed my experience at St. John’s, but right now I feel it is best for me to explore options that will be a better fit for me as I work toward my goals.”

“We wish Yankuba the best of luck,” said head coach Chris Mullin. “I know this wasn’t an easy decision for him, but we respect and understand it. He’s a good basketball player and a good person with a bright future ahead.”

Sima started 26 of the 34 games he played with the Johnnies, including eight starts this season. He was averaging 6.0 points and 3.5 boards this year.

Frank Martin comments on Sindarius Thornwell suspension

NEW YORK, NY - NOVEMBER 26:  Sindarius Thornwell #0 of the South Carolina Gamecocks drives to the basket defended by Tyler Lydon #20 of the Syracuse Orange in the second half during the Brooklyn Hoops Holiday Invitational at Barclays Center on November 26, 2016 in the Brooklyn borough of New York City.  (Photo by Michael Reaves/Getty Images)
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South Carolina head coach Frank Martin commented on Sindarius Thornwell’s suspension during his call-in show on Thursday.

Thornwell, who was the leading scorer for the 8-0 No. 19 Gamecocks, was suspended indefinitely last Sunday. Martin has yet to provide a reason for the suspension.

“He’s been with us at practice, he’ll travel with us, he’s excited about our team, his role on the team,” he said, according to South Carolina’s 247 site. “Sindarius is one of my favorite guys I’ve ever come across. He messed up and it is what it is. He’s like a son to me. He messed up and he’s owned up to his mess up.”

“Outside of that, I’m not going to get into anything else. He has my full support. Our job is to prepare our team to play, we don’t prepare individual players to play. It’s no different to someone rolling an ankle. We’re down because of a bad decision. We’ll be fine.”

Thornwell is averaging 18.7 points, 6.0 boards and 4.1 assists. The Gamecocks play Seton Hall in New York City on Monday night.

UCF star point guard out indefinitely with thumb injury

STORRS, CT - JANUARY 22: B.J. Taylor #1 of the Central Florida Knights carries the ball up the court in front of Ryan Boatright #11 of the Connecticut Huskies in the first half during the game at Harry A. Gampel Pavilion on January 22, 2015 in Storrs, Connecticut.  (Photo by Jared Wickerham/Getty Images)
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Sophomore guard B.J. Taylor is out indefinitely after suffering a hand injury, UCF head coach Johnny Dawkins confirmed at a press conference earlier today.

According to a report from 247 Sports’ UCF site, the injury is a broken thumb, which was suffered in Saturday’s win over UMass.

Taylor is not expected to miss the rest of the season but will be out for an extended amount of time. He missed all of 2015-16 season dealing with a foot injury.

On the season, Taylor, a 6-foot-2 point guard, was having an all-AAC caliber season, averaging 17.0 points, 5.0 assists and 4.3 boards.

Weekend Preview: Villanova tested by Notre Dame, bounce-backs for Xavier, Butler

Notre Dame's Steve Vasturia (32), Bonzie Colson (35) and V.J. Beachem (3) talk during the second half of a first-round men's college basketball game against Michigan in the NCAA Tournament, Friday, March 18, 2016, in New York. Notre Dame won 70-63. (AP Photo/Frank Franklin II)
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SATURDAY’S SHOWDOWNS

No. 1 Villanova vs. No. 23 Notre Dame, Sat. 12:00 p.m.: This is a fascinating matchup for a couple of reasons. For starters, this is the first real test that undefeated Notre Dame is going to be getting this season. We honestly have no idea how good the Irish actually are, and you wouldn’t be alone in needing to see a team starting Matt Farrell and Bonzie Colson prove it before buying in.

But we also haven’t see Villanova tested in a while, either. They won at Purdue earlier this season and, since then, have more-or-less coasted to their undefeated mark. This will not only be a nice gauge game for Villanova, but it will also be a chance for them to pad an NCAA tournament résumé that will need to be strong for them to get a No. 1 seed this year.

The other part of this that’s fascinating? Both of these teams play small ball. There are going to be times on Saturday where 6-foot-5 Bonzie Colson is playing center and being guarded by 6-foot-5 Kris Jenkins, who will be at center for the Wildcats.

No. 22 Cincinnati at No. 16 Butler, Sat. 4:30 p.m.: Butler could really use this win. Coming off of a road loss to Indiana State during the week, the Bulldogs will be playing back in Hinkle Fieldhouse on Saturday. But here’s the thing: Cincinnati could really use this win as well, and that Bearcat program already owns a road win over Iowa State.

The matchup here will be intriguing as well. Butler plays a more open, run-and-gun style than they did under Brad Stevens. Tyler Lewis is a show-man in transition, as is Kamar Baldwin, and getting Kelan Martin spotting up or attacking a close out is always a good coaching maneuver. Cincinnati is tough and big and physical. They try to wear you down. They pound the glass. They really, really defend. How does Butler handle it?

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FIVE MORE GAMES TO WATCH

  • No. 17 Wisconsin at Marquette, Sat. 2:00 p.m.: In one of the more under-appreciated rivalries in college basketball, Marquette will be looking to land a marquee win to bolster the non-conference portion of their NCAA tournament résumé. Will
    Nigel Hayes continue to play like an all-american?
  • Utah at No. 13 Xavier, Sat. 5:30 p.m.: The Musketeers have lost back-to-back games and are really struggling to shoot the ball from the perimeter. Utah has struggled this season as they have a young roster waiting on a pair of transfers to get eligible.
  • Michigan at No. 2 UCLA, Sat. 8:00 p.m.: UCLA is now a week removed from their win over then-No. 1 Kentucky in Rupp Arena. This will be the first time they see the floor since then. Michigan had the look of a tournament team earlier in the season, but they’ve lost a pair of winnable games in recent weeks.
  • Hofstra vs. No. 6 Kentucky, Sun. 3:00 p.m.: The Wildcats will square off with Hofstra on Sunday, a game that is only really notable because it will be played in the Barclays Center.
  • No. 21 Florida at Florida State, Sun. 4:00 p.m.: The Gators looked the part of an NCAA tournament team when they lost to Duke in New York City on Tuesday. Florida State is more talented, however, but it’s difficult to trust them. This will be a big win for whoever gets it.

FIVE STORY LINES TO FOLLOW

1. Kentucky’s perimeter shooting is officially a concern: The Wildcats are currently shooting 32.2 percent from beyond the arc, which is 254th nationally. The only real threat they have from three in their starting lineup is Malik Monk, and he’s streaky. They can play Derek Willis at the four, but Willis is such a step-down on the defensive end of the floor from Wenyen Gabriel that it may not end up being a net-positive to play him, not when the Wildcats rely so heavily on their defense to create offense in transition.

I’m not sure what the answer is. I’m not even sure there is an answer. This is just what Coach Cal has to work with this season. Can they improve? Probably. The great thing about being a bad shooting team is that shooting is the easiest thing to develop. Teams without size can’t get bigger. Teams without athleticism can’t get more athletic. The only problem? There are just four months left of the season. How much better can Kentucky really get?

One thing worth noting here: The 2010 Kentucky team, the one with John Wall, DeMarcus Cousins and Eric Bledsoe, the one that lost in the Elite 8 because of their shooting issues, finished the season making 33.1 percent of their threes.

LEXINGTON, KY - DECEMBER 07:  De'Aaron Fox #0 of the Kentucky Wildcats dribbles the ball during the game against the Valparaiso Crusaders at Rupp Arena on December 7, 2016 in Lexington, Kentucky.  (Photo by Andy Lyons/Getty Images)
De’Aaron Fox (Photo by Andy Lyons/Getty Images)

2. Let’s see if Notre Dame is for real: The Fighting Irish are one of nine undefeated teams left in college basketball, but as good as they have been this season, Mike Brey’s club still hasn’t really beaten anyone. The Colorado win looks better after the Buffaloes beat Xavier. Beating Fort Wayne, the team that upset Indiana, is good. Northwestern and Iowa are Big Ten teams.

But none of those four wins – none of Notre Dame’s nine wins – have come against a team we know will be in the NCAA tournament. We know Villanova will be, and the interesting thing about this matchup is how well the two teams matchup, particularly up front. Neither the Irish nor the Wildcats have much size inside. If Notre Dame can pull off the upset, it will be time to start talking about them much more.

3. UCLA’s first action since the win at Kentucky: The last time that we saw the Bruins take the court they put up 97 points on Kentucky in Rupp Arena. That’s pretty good. It’s also an easy way to get a big head, especially for a team that has so many freshmen on the roster. UCLA will face off with Michigan at home on Saturday. It will be interesting to see how they come out early on in this one.

4. Bounce-back chances for Big East programs: No. 13 Xavier has lost two games in a row now, both of them coming on the road. They were felled at No. 4 Baylor before getting dropped at Colorado on Wednesday. The Musketeers will host Utah, a winnable game that could help them find a rhythm shooting the ball.

No. 16 Butler is coming off of a loss of their home, having been upset at Indiana State by the Sycamores. The Bulldogs will have a bigger test than the Musketeers, as they host a top 25 team in No. 22 Cincinnati.

5. Jonathan Isaac’s health, Florida State’s tournament hopes?: Isaac is the forgotten top ten pick. He’s been terrific this season and has a chance to play his way into the top ten if he continues doing what he’s been doing, but he’s missed the last two games with a hip injury. This is an important game for the Seminoles, as they host Florida this weekend. Will Isaac be available?