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Can Joel James be James Michael McAdoo’s front court counterpart?

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James Michael McAdoo is the name that everyone is going to be talking about for North Carolina heading into the 2012-2013 season, but the Tar Heels will struggle if he is the only serviceable big man on the roster.

With Tyler Zeller and John Henson graduating, there will be plenty of minutes available alongside McAdoo. There will also be a number of candidates for the job.

6-foot-10 rising sophomore Desmond Hubert will be the only other veteran on the roster, although he was an under-the-radar recruit that was added late in the spring. Freshman Brice Johnson is the most highly-regarded front court newcomer, but at just 210 pounds, he may not be ready for the physicality of college basketball off the bat.

That brings us to Joel James, a 6-foot-10 center that is the definition of a big man. Not only is he a post presence, but as of 18 months ago, James was checking in at over 300 pounds. That wasn’t going to work given the style of play that Roy Williams favors, which is why it is a good thing that James is, in Williams’ words, “a big rascal who’s gotten a lot less big.”

As James told the AP, he’s lost more than 50 pounds and is now checking in at 260:

“That was a big part of motivating me,” James said. “Obviously going to a school like Carolina, if you’re not in shape and can’t run, you don’t play. I felt to get the best opportunity to play as a freshman, I have to get in the best shape I can.”

James said he weighed around 315 pounds at his heaviest before focusing on eating better and working harder. That commitment impressed his new coach, who said James first focused on improving in the classroom after his freshman year.

Williams called James “a big rascal who’s gotten a lot less big.” He said James left an impression on Zeller during a pickup game, with the 7-footer telling Williams afterward that James “hit him as hard as anybody had ever hit him in his four years.”

“He’s got a load, there’s no question,” Williams said. “When he whacks you, you’re going to know you’ve been hit. And we’ve got a tremendous need for size. I think he can do some good things for us.”

You need to be in shape to play up front for Williams, and it looks like James is buying into that concept. As his recruiting profile on ESPN says, “James must continue to work to get into excellent conditioning in order to play for longer periods of time.”

If he’s done this much on his own, imagine what can happen when Williams gets him into a conditioning program and in-season practices start.

Rob Dauster is the editor of the college basketball website Ballin’ is a Habit. You can find him on twitter @robdauster.

Bubble Banter: Make-or-break games for Rhode Island, Clemson, TCU and Pitt

WASHINGTON, DC - MARCH 09: Jaron Blossomgame #5 of the Clemson Tigers celebrates a basket against the Georgia Tech Yellow Jackets during the first half in the second round of the 2016 ACC Basketball Tournament at Verizon Center on March 9, 2016 in Washington, DC.(Photo by Patrick Smith/Getty Images)
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The latest NBC Sports Bracketology can be found here. This is where the seeds you see listed below come from. This post will be updated throughout the day. 

STILL TO PLAY

No. 19 Florida State at Clemson (RPI: 61, KenPom: 37, next four out), 12:00 p.m.

No. 8 North Carolina at Pitt (RPI: 63, KenPom: 66, next four out), 12:00 p.m.

No. 25 Wichita State (RPI: 44, KenPom: 12, No. 10 seed) at Missouri State, 12:00 p.m.

No. 12 West Virginia at TCU (RPI: 53, KenPom: 43, first four out), 2:00 p.m.

Illinois State (RPI: 35, KenPom: 54, No. 12 seed) at Northern Iowa, 2:00 p.m.

VCU (RPI: 25, KenPom: 42, No. 9 seed) at Rhode Island (RPI: 47, KenPom: 55, next four out), 2:00 p.m.

Seton Hall (RPI: 48, KenPom: 57, play-in game) at DePaul, 2:00 p.m.

Mississippi State at Vanderbilt (RPI: 45, KenPom: 51, next four out), 4:00 p.m.

No. 14 Purdue at Michigan (RPI: 51, KenPom: 27, No. 9 seed), 4:00 p.m.

Marquette (RPI: 68, KenPom: 31, No. 10 seed) at Providence (RPI: 55, KenPom: 56, play-in game), 4:00 p.m.

Kansas State (RPI: 59, KenPom: 30, play-in game) at Oklahoma, 6:00 p.m.

Northwestern at Indiana (RPI: 100, KenPom: 46, bubble), 8:00 p.m.

Arkansas (RPI: 33, KenPom: 49, No. 9 seed) at Auburn, 8:30 p.m.

USF leaves two sleeping players behind at airport

HARTFORD, CT - JANUARY 25:  Troy Holston Jr. #25 of the South Florida Bulls reacts following a three-point shot in the first half against the Connecticut Huskies during the game at the XL Center on January 25, 2015 in Hartford, Connecticut.  (Photo by Jared Wickerham/Getty Images)
(Photo by Jared Wickerham/Getty Images)
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The University of South Florida’s men’s basketball season reached a new low late this week after the Bulls suffered a conference road loss at Tulsa.

USF fell to 7-20 overall and 1-15 in AAC conference play after Thursday’s loss. Somehow, the program made matters worse by leaving two players behind who fell asleep in the airport as the team waited for a connecting flight home.

According to a report from Collin Sherwin of the Daily Stampede, USF leading scorer Geno Thorpe and third-leading scorer Troy Holston were sleeping as the Bulls waited for a connecting flight at a Houston airport to help get them home to Tampa.

While the rest of the USF team and support staff boarded the connecting flight home, nobody woke up Thorpe and Holston until it was too late and they missed the flight. The school later made sure to get a new flight for the duo so they could make it back to campus.

USF is already facing an NCAA investigation for academic violations and head coach Orlando Antigua was fired from the program on Jan. 3.

Interim head coach Murry Bartow released a statement on USF leaving two players behind.

“Yesterday, as our team traveled back from Tulsa, two of our players were separated from the rest of our team when we boarded a connecting flight in Houston. This unfortunate circumstance, for which I apologize, was recognized by our staff as the plane was leaving the gate and not in time to get the players on the commercial flight. We immediately began to make arrangements to get the players on the very next flight to Tampa, and were in communication with them as soon as was possible. Both players arrived safely home in Tampa later that afternoon, at approximately 4:25 p.m., where a staff member met them at the airport. They are joining the rest of the team in a charity activity today.”

The mother of Troy Holston, Monique Holston-Greene, was not happy about USF leaving her son behind at the airport and made sure to express that on Twitter.

It’s hard to say what the fallout from this might be but don’t be surprised to see a massive amount of transfers from USF this offseason.

USF also might want to consider changing the headline and team photo from its game story from the Tulsa loss. The tweet of the story from the USF men’s basketball account shows a picture of Troy Holston inbounding to Geno Thorpe as the headline mentions that USF is “short-handed” during the loss.

VIDEO: Fairfield knocks off Canisius on Tyler Nelson buzzer-beating three

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Fairfield captured a buzzer-beating win over Canisius on Friday night as junior guard Tyler Nelson hit a pull-up three-pointer for the win.

With the game tied at 55 with under a minute left, Canisius worked the clock to try and get a shot close to the final horn. After a Jermaine Crumpton missed jumper, Fairfield’s Matija Milin corralled the rebound and got the outlet pass to Nelson, who pulled up and made the game-winning three.

Nelson led the Stags with 17 points as Fairfield improved to 15-13 (10-9 in the MAAC) with the road win.

 

VIDEO: Half-court buzzer-beater lifts DIII Ramapo College to conference title

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The Division III ranks had one of the best buzzer-beaters of the season on Friday night as Ramapo College clinched a conference championship in memorable fashion.

Ramapo College was facing New Jersey City University in the title game of the New Jersey Athletic Conference tournament on Friday night when the game became tied at 64 after a NJCU free throw with 3.1 seconds left.

On the ensuing inbounds play, Ramapo had to go the full length of the floor. Josh Ford caught the Ramapo inbounds pass near mid-court and found a trailing Thomas Bonacum, who launched a half-court shot and nailed it for the win.

Bonacum finished with 20 points and nine rebounds on the night as he was mobbed by fans for helping the Roadrunners clinch its sixth automatic NCAA tournament berth under head coach Chuck McBreen.

Here’s another angle of Bonacum’s ridiculous shot

 

De’Aaron Fox a ‘game-time decision’ for Saturday showdown

LEXINGTON, KY - NOVEMBER 23:  De'Aaron Fox #0 of the Kentucky Wildcats shoots the ball during the game against the Cleveland State Vikings at Rupp Arena on November 23, 2016 in Lexington, Kentucky.  (Photo by Andy Lyons/Getty Images)
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Kentucky star guard De’Aaron Fox is a game-time decision when the No. 11 Wildcats take on No. 13 Florida on Saturday afternoon.

He didn’t practice on Thursday and was limited on Friday due to a knee contusion he suffered on Wednesday night against Missouri.

“He hit his knee,” head coach John Calipari said, according to SEC Country. “It’s not sprained or anything like that. It’s a bruise.”

Fox is averaging 15.5 points and 5.3 assists on the season. He missed one game earlier in the year due to an illness.

Kentucky’s game against the Gators in Rupp Arema will be for first place in the SEC and, in all likelihood, the SEC regular season title.