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A Sweet 16 primer on the teams in Midwest, South

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The quick breakdown of the team playing Thursday is here. Here are the teams playing Friday.

SOUTH

No. 1 KENTUCKY WILDCATS
Record
: 34-2
How it got here: Beat No. 16 Western Kentucky 81-66; beat No 8 Iowa State 87-71.
Last Sweet 16 appearance: 2011
Next up: No. 4 Indiana

Essential info: The tournament favorite played like it in two wins, displaying a knack for elevating its play when challenged by opponents. The defense has been good; the offense has been better. The Wildcats’ performance against Iowa State was similar to what they did at home vs. Florida last month. And now they’re playing one of the two teams to beat them this season. Motivation won’t be a problem.

No. 3 BAYLOR BEARS
Record
: 29-7
How it got here: Beat 14 South Dakota State 68-60; beat No 11 Colorado 80-63.
Last Sweet 16 appearance: 2010
Next up: No. 10 Xavier

Essential info: Perry Jones III wasn’t much of a factor vs. Colorado, but who needs him when you’ve got a guy who hits 9 3-pointers? The Bars seem poised to reach their second Elite Eight in three years, provided Heslip and guard Pierre Jackson provide a portion of the scoring they did vs. Colorado. The frontcourt can do the rest.

No. 4 INDIANA HOOSIERS
Record
: 27-8
How it got here: Beat 13 New Mexico State 79-66; beat No. 12 VCU 63-61.
Last Sweet 16 appearance: 2002
Next up: No. 1 Kentucky

Essential info: Thanks to a dramatic rally and clutch jumper vs. VCU, the Hoosiers now face a team they’ve already beaten once this season. But this time, Kentucky gets Indiana at a neutral site. No other Sweet 16 game will receive as much attention as this one. Unless Cody Zeller (15 ppg, 9.5 rpg during the tourney) stays out of foul trouble and has a massive day, it might not live up to the hype.

No. 10 XAVIER MUSKETEERS
Record
: 23-12
How it got here: Beat 7 Notre Dame 67-63; beat No. 15 Lehigh 70-58.
Last Sweet 16 appearance: 2010
Next up: No. 3 Baylor

Essential info: The Sweet 16 didn’t seem possible three weeks ago. Xavier was inconsistent and wrapping up a third-place finish in the A-10. But thanks to an impressive rally vs. Notre Dame (Tu Holloway, 25 points, the hero) and overpowering Lehigh (Kenny Frease, 25 points), Xavier’s back. But can it contain the Bears? That’s the question.

MIDWEST

No. 1 NORTH CAROLINA TAR HEELS
Record
: 31-5
How it got here: Beat No. 16 Vermont 77-58; beat No. 8 Creighton 87-75.
Last Sweet 16 appearance: 2011
Next up: No. 13 Ohio

Essential info: Yes, the Heels rolled into the Sweet 16. But until they know more about how much – if at all – point guard Kendall Marshall can play, everything’s up in the air for their title hopes. They still have plenty of size and talent, but Marshall’s the guy who puts it all together.

No. 2 KANSAS JAYHAWKS
Record
: 29-6
How it got here: Beat No. 15 Detroit 65-50; beat No. 10 Purdue 63-60.
Last Sweet 16 appearance: 2011
Next up: No. 11 N.C. State, Friday

Essential info: When Thomas Robinson struggled vs. Purdue, junior guard Elijah Johnson delivered his one of his best performances of the year, scoring 18 points and hitting two clutch 3-pointers. KU is the onlyone of two 2 seeds remaining in the field and is one of two Big 12 teams left.

No. 11 NC STATE WOLFPACK
Record
: 24-12
How it got here: Beat No. 6 San Diego St 79-65; beat No. 3 Georgetown 66-63.
Last Sweet 16 appearance: 2006
Next up: No. 2 Kansas, Friday

Essential info: The Wolfpack are rolling. They’re getting scoring from all positions – C.J. Leslie’s averaging 15.5 ppg in the tourney, with Richard Howell and Lorenzo Brown right behind – while the defense has been outstanding. There might not be any other team in the field with better chemistry right now.

No. 13 OHIO BOBCATS
Record
: 29-7
How it got here: Beat 4 Michigan 65-60; beat No. 12 South Florida 62-56.
Last Sweet 16 appearance: 1964
Next up: No. 1 UNC, Friday

Essential info: History isn’t with the Bobcats. They’re the seventh team seeded 13 or higher to reach the Sweet 16, but none of those teams ever won their next game. It’s not a big team, but it’s quick, fairly deep and has an offense that’s clicking, scoring at least 1.02 points per possession in 10 of its last 11 games.

You also can follow me on Twitter @MikeMillerNBC.

 

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?

 

VIDEO: John Calipari vows to lose some weight

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John Calipari has a goal this offseason: to lose some weight.

“Mid-50s, I let it go a little bit,” Calipari said as he worked out on an elliptical. “Had a heck of a year. But going forward, gotta get in better shape. Gotta get the body right. Started a week ago. What I will say to you is really simple. I’m not showing you my body for a month.”

The reason why Cal needs to get into shape?

He’s going to have to coach this year, because Tyler Ulis is heading to the NBA.

“I shoulda got some of his salary,” Ulis joked.

Cal won’t have to coach too hard. He’s got one of the best recruiting classes in the country coming into the program, including three top ten players and five of the nation’s top 30 prospects.

Four-star PG Jaylen Fisher de-commits from UNLV

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Coaching changes can wreak havoc on a program’s recruiting class, and that’s been the case for UNLV thanks to the tumultuous nature of their search for a new head coach. Thursday evening one prospect who remained committed to the Mountain West program throughout the process that ultimately led to Marvin Menzies landing the job announced that he’s decided to reopen his recruitment.

Four-star point guard Jaylen Fisher, ranked 55th in the Class of 2016 by Rivals.com, announced via social media that he’s decided to de-commit from UNLV.

“I was very much looking forward to the opportunity to be a Rebel this year,” Fisher wrote. “But there have been a lot of changes with the program since I committed to UNLV; changes that have made me reconsider whether UNLV is still a good fit for me. So with that in mind and after much consideration with my family, I have decided it’s best that I reopen my recruitment.”

Fisher’s decision leaves wing Justin Jackson as the lone member of UNLV’s 2016 class at this point, with Jackson telling Scout.com in early April that he was undecided as to whether or not he’d reopen his recruitment. The school’s search for a coach began in January when they parted ways with Dave Rice, promoting Todd Simon in an interim role.

After deciding not to retain Simon, who’s now the head coach at Southern Utah, UNLV hired former Little Rock head coach Chris Beard…who left for Texas Tech less than two weeks later. UNLV landed Menzies, who they passed over for Beard, and he’s got a lot of work to do to field a roster that will be competitive in the Mountain West next season.

As for Fisher, the Arlington, Tennessee native should be a popular prospect with his decision to reopen things. And with Memphis losing former commit Charlie Moore, the Tigers are in need of help at the point. The question now is whether or not new head coach Tubby Smith will look to reach out to Fisher.

h/t Memphis Commercial-Appeal