North Carolina v Duke

Duke’s flaws are exposed as they get blown out by North Carolina

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Well, that was anti-climatic.

It only took four minutes and 29 seconds for No. 6 UNC to open up a double-digit lead against No. 4 Duke. The Tar Heels were up 17 points by the second TV timeout. By halftime, the lead had swelled all the way to 24. And while the Blue Devils were able to trim the deficit to 11 at one point in the second half, there is no denying what we saw on Saturday evening at Cameron Indoor Stadium: a blowout.

All the buildup of the Duke-UNC rivalry. All the hype surrounding the rematch of what could very well be the best game of the college basketball season with the ACC regular season title on the line. The bright lights of ESPN’s Gameday in attendance. And the only thing we learned from UNC’s 88-70 win over Duke is that the Blue Devils may be the nation’s most overrated good team.

That’s not to say Duke isn’t talented. Because they are. Austin Rivers is a talented scorer. So is Seth Curry. Andre Dawkins is a lights-out shooter when he gets into a rhythm. The Plumlees are athletic freaks that can be very effective in the paint. Ryan Kelly’s ability to stretch the floor is valuable.

But never have we seen Duke’s flaws exposed so blatantly as they were tonight.

The Blue Devils are a bad defensive team. It really is that simple. Curry, Rivers and Dawkins would have trouble defending the chair that Yi Jianlian so infamously dominated in his NBA Draft workouts. They don’t have anyone capable of guarding a quality small forward, which is why 6’1″ Tyler Thornton spent the majority of the game trying to slow down 6’8″ Harrison Barnes. Is it any wonder that Duke’s run in the second half came when they finally started stringing together some stops?

Offensively, Duke can be dangerous because of how well they shoot the three-ball. Its what their offensive is predicated on. But as the saying goes, live by the three and die by the three. When they aren’t falling, you see performances like you did tonight from the Blue Devils.

Duke does not pass the eye test for a one or two seed, but the eye test doesn’t determine where a team is going to be seeded. That’s why the Blue Devils will, rightfully, end up being a one or a two seed in the tournament. They beat so many good teams in the non-conference portion of their schedule that its inevitable.

What that means that there is going to be some team sitting somewhere around a seven seed that will be licking their chops come the second round of the tournament. What happens if the Blue Devils draw a team like San Diego State (who is currently being projected as a seven seed) or Long Beach State (who is getting a ten seed in some brackets) or any other team with a quality back court?

I can already tell you who the trendiest upset pick is going to be come Selection Sunday.

Rob Dauster is the editor of the college basketball website Ballin’ is a Habit. You can find him on twitter @robdauster.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?