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10 blocks for Fab Melo? No wonder No. 1 Syracuse is rolling

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Wednesday will go down as the night Fab Melo finally arrived.

The 7-footer’s been in Syracuse the last two years, but his performance during a 75-49 win against Seton Hall was what Orange fans, prep scouts and even Melo had been expecting since he stepped foot on campus as a 5-star recruit.

How many guys record their first double-double with points and blocks?  (That’s semi rhetorical. If you have an answer, leave it in the comments section.)

Melo scored a career-high 12 points, blocked a school record 10 shots and just missed out on a triple-double with seven blocks. Not too bad. Even Seton Hall coach Kevin Willard came away impressed.

“The staff deserves an unbelievable amount of credit and I think Fab deserves an unbelievable amount of credit for transforming his body,” Willard said. “That kid is a pleasure to watch.”

But wait, there’s more. From Mike Waters of the Syracuse Post-Standard:

“They kept coming right at him and he was there,’’ Syracuse coach Jim Boeheim said of Melo’s record-breaking effort. “He only played 25 minutes, too. He had a great defensive game.’’

Syracuse improved to 14-0 for the season, while Seton Hall fell to 11-2.

Melo thoroughly out-played his Seton Hall counterpart. Pope, a 6-8 senior came into the game averaging 20.3 points and 11.4 rebounds. His four points marked a season low. He did haul in nine rebounds, but he turned the ball over six times.

“Herb Pope is arguably the best big man in the league,’’ SU senior guard Scoop Jardine said. “He’s averaging 20 and 11. They thought that Herb was going to beat Fab up down there. They kept giving him the ball. Fab held his own.’’

If you ask Melo, this was a long time coming.

Melo weighed 275 pounds as a freshman. He started occasionally, but didn’t log many minutes, spending more time in coach Jim Boeheim’s dog house than he did on the court. So he spent the summer getting into shape.

Now he’s 30 pounds lighter and part of Syracuse’s deep, intimidating frontline of Kris Joseph (though he often plays on the wing), James Southerland, Rakeem Christmas. He says more big nights are on the way.

“I wasn’t surprised,” Melo said. “I’ve put a lot of work in. I’m still working hard to get better and I’m sure you’ll see better things from me. You’re going to be more surprised.”

Sounds like bad news for Providence. And the rest of the Big East.

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VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry’s personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?