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Déjà vu all over again for UCLA?

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Ben Howland can’t take much more of this.

UCLA’s miserable 2009-10 season – 14-18 overall, 8-10 in the Pac-10 and losses to the likes of Cal State-Fullerton, Portland and Long Beach State – should’ve been a hiccup. The Bruins had myriad injuries, underwhelming talent and rarely displayed the nasty defense Howland’s teams showcased during his Final Four run of 2006-2008.

So what’s changed? Howland added a pair of heralded recruits (Josh Smith and Tyler Lamb) and the roster is finally healthy.

And still can’t avoid embarrassing losses.

Sunday’s 66-57 setback to Montana shouldn’t have happened. Not at home. Not after the way UCLA played during Thursday’s last-second loss to Kansas. And certainly not against an average Big Sky team. (And to come on a night when cross-town rival USC thumps Texas? Ouch. It’s not sitting well with Bruins fans.)

“The way we played, yeah (it reminded us of last year),” Malcolm Lee told the L.A. Daily News. “Our capabilities, we could’ve played way better. I think we took this team just too lightly. Especially coming off a three-game losing streak. I think it was a hidden feeling that we almost beat Kansas.”

UCLA scored just 28 points in the first half. It made just 31.3 percent of its shots, mostly because it missed nearly 20 layups. The defense disappeared (Montana shot 52 percent from the field) and Tyler Honeycutt, who couldn’t miss against Kansas, connected on just 3 of 12 shots.

“It’s early, but it’s a bad loss, no question,” Howland told the paper. “We have to control our future by having better practices. It’s frustrating that it’s now always a given. This was a nightmare deal.”

Thing is, this feels like another hiccup. The Bruins’ three previous losses were to Villanova, VCU and Kansas, all of which are NCAA tournament teams. They play faster than usual (through seven games, they get about three more possessions than in previous seasons under Howland) and the defense is starting to resemble its old self. Things should work out.

Except … the terrific on-ball defenders Howland used to have aren’t around anymore. Their point guards (Lazeric Jones and Jerime Anderson) stink. Lee’s a nice complementary player, but not a great option as a scoring guard. Smith killed Kansas’ frontline, but was irrelevant against Montana.

By season’s end, UCLA will probably have 20 wins, but only because the Pac-10 is a good way to boost one’s overall record. Even if the Bruins make the Big Dance, they’re a lock to lose in the first round.

That’s not good enough in UCLA. Howland’s Final Four run undoubtedly earned him another season with the Bruins, but it’ll be one without any room for error.

If he lasts that long.

Want more? I’m also on Twitter @BeyndArcMMiller.

VIDEO: Arizona commit Terrance Ferguson throws down under-the-legs dunk after making 3-pointer

"CHARLOTTE, NC - JULY 9: Terrance Ferguson during the 2015 Under Armour All-America Basketball Camp on July 9, 2015 at Queens College in Charlotte, NC. (Photo by Ned Dishman/Under Armour)"
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Arizona commit Terrance Ferguson has been known as one of the best dunkers in the country for the last few years. So you knew the 6-foot-6 wing was going to attempt the latest internet dunk craze that’s been going around.

Some call it the, “5-point play” in which the dunker makes a 3-pointer and immediately sprints following the shot release to catch the make for an under-the-legs dunk.

It’s as tough as it sounds and Ferguson makes it look easy.

VIDEO: Manute Bol’s 6’11” son Bol Bol throws down in-game under-the-legs dunk

McPherson's Jacob Loecker attempts to steal the ball form Shawnee Mission-Bishop Miege's Bol Bol during the first quarter of the boys' Class 4A Division I state championship basketball game Saturday, March 12, 2016, in Salina, Kan. (Travis Morrise/The Hutchinson News via AP)
(Travis Morrise/The Hutchinson News via AP)
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Bol Bol is the son of former NBA center Manute Bol, and the younger Bol is earning quite a bit of attention himself as a five-star prospect in the Class of 2018.

The 6-foot-11 Bol showed off some of his freakish coordination and athleticism on Friday night, by ripping a steal and taking it coast-to-coast for an under-the-legs dunk in the middle of a game at the Jayhawk Invitational.

Bol will be one of the players to watch this spring as he plays with KC Run GMC.

Iowa State guard Naz Mitrou-Long gets hardship waiver to play additional year

Iowa State guard Nazareth Mitrou-Long defends Buffalo guard Jarryn Skeete during the second half of an NCAA college basketball game, Monday, Dec. 7, 2015, in Ames, Iowa. Iowa State won 84-63. (AP Photo/Justin Hayworth)
(AP Photo/Justin Hayworth)
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Iowa State got a boost to its roster for next season as senior guard Naz Mitrou-Long has been granted a hardship waiver by the Big 12 conference.

“Everything happens for a reason and although it hurt to not be able to play for a group of guys I loved last year, my body needed time to recover and that time off allowed me to feel the best I’ve felt since my freshman year,” Mitrou-Long said in the release. “I’m glad I’ll be able to play for the best fans in the country and represent the name on the front of my jersey, Iowa State, one more year. Words can’t describe this feeling. Cyclone Nation, be ready for a special year.”

The 6-foot-4 Long played in eight games last season for Iowa State as he averaged 12 points per game. He missed the rest of the season to deal with pain in his surgically repaired hips. Mitrou-Long has been a very effective three-point shooter during his career at Iowa State and he should be a nice option to have for next season if he’s healthy.

CIAA will stay in North Carolina despite state’s LGBT law

Protesters rally against House Bill 2 in Raleigh, N.C.,  Monday, April 25, 2016. While demonstrations circled North Carolina's statehouse on Monday, for and against a Republican-backed law curtailing protections for LGBT people and limiting public bathroom access for transgender people, House Democrats filed a repeal bill that stands little chance of passing. (Chuck Liddy/The News & Observer via AP) MANDATORY CREDIT
(Chuck Liddy/The News & Observer via AP)
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CHARLOTTE, N.C. (AP) The Central Intercollegiate Athletic Association says it won’t move its headquarters, its basketball tournament or other conference championships from North Carolina, despite the state’s controversial new LGBT law.

The CIAA said in a statement Thursday that it will instead partner with the NCAA to educate its members on lesbian, gay, bisexual and transgender issues as it does on other issues, like graduation rates and concussion management.

The Charlotte Observer reports that the CIAA, the oldest African-American sports conference in the U.S., has hosted its annual basketball tournament in Charlotte since 2006 and announced it was moving its headquarters to Charlotte from Virginia in 2015.

The CIAA said Thursday that it will continue to “monitor the issues,” as it has since House Bill 2 passed.

 

VIDEOS: Stephen Curry personally invites athletes to his select camp

Golden State Warriors guard Stephen Curry, left, holds the championship trophy and Andre Iguodala holds the series MVP trophy as they celebrate winning the NBA Finals against the Cleveland Cavaliers in Cleveland, Wednesday, June 17, 2015. The Warriors defeated the Cavaliers 105-97 to win the best-of-seven game series 4-2. (AP Photo/Paul Sancya)
(AP Photo/Paul Sancya)
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As he did last year, the NBA’s MVP is sending out personal invites to Under Armour’s SC30 Select Camp for some of the best high school and college point guards in the country.

It’s a pretty cool thing for the kids. Can you imagine how you would feel as a high school junior getting a personalized invitation to a camp from Stephen Curry himself?